Gishirin crystal na Himalayan ya fi gishiri iodized na gargajiya ta hanyoyi da yawa. Gishiri na Himalayan yana da tsafta, ba a taɓa shi da guba da sauran gurɓatattun abubuwan da ake samu a wasu nau'ikan gishirin teku ba. An san shi da "fararen zinare" a cikin Himalayas, gishiri ya ƙunshi 84 ma'adanai da abubuwan da ke faruwa ta halitta da aka samu a jikin mutum. An samar da wannan nau'i na gishiri shekaru miliyan 250 a ƙarƙashin matsanancin matsin lamba na tectonic in babu sakamako mai guba. Tsarin salon salula na musamman na gishirin Himalayan yana ba shi damar adana kuzarin girgiza. Ma'adinan gishiri suna cikin nau'in colloidal sosai don haka ƙwayoyin mu suna ɗaukar su cikin sauƙi. Gishiri na Himalayan yana da kaddarorin masu amfani:
- Yana sarrafa matakin ruwa a cikin jiki
- Yana haɓaka ma'aunin pH mai tsayi a cikin sel
- Tsarin sukarin jini
- Ƙara ƙarfin sha a cikin sashin gastrointestinal
- Kula da lafiyayyen aikin numfashi
- Ƙara ƙarfin kashi
- Matakan libido lafiya
- Tasiri mai fa'ida akan yanayin kodan da gallbladder idan aka kwatanta da gishiri da aka sarrafa ta sinadarai