Babban kayan abinci na gabas shine shinkafa. noodles, lemongrass, curry paste, madara kwakwa, chili, ginger, wasabi, chutney, miso, garam masala, tofu chai da sauransu.

Shinkafa

Shinkafa - kusan babban samfurin abincin Asiya. A Japan, suna amfani da shinkafa zagaye don sushi, wanda ya zama m a lokacin dafa abinci. Rice jasmine mai kamshi mai tsayi mai tsayi, wanda kuma aka sani da kamshin Thai, sananne ne a cikin abincin Thai. Ana amfani da shi a cikin kayan zaki na Thai kuma ana yin shi a cikin madarar kwakwa. Jan shinkafa kuma an san shi a Thailand. A Indiya, ana ba da fifiko ga shinkafa mai tsayi - basmati, indica.

Noodles

Noodles na nau'i daban-daban da aka yi daga gari na hatsi daban-daban (kuma ba kawai hatsi ba) sun shahara sosai a duk ƙasashen Asiya. Daya daga cikin shahararrun - taliyar kwai daga garin alkama da kwai. Gilashin gilashi bakin ciki kuma a bayyane, an yi shi daga wake na zinariya. Ya fi dacewa da salads, miya da wok. Ana yin noodles na shinkafa daga garin shinkafa. Yawancin lokaci ana toya shi ko kuma a yi amfani da shi da kayan lambu, kaza, ko jatan lande.

Akwai nau'ikan noodles na gargajiya guda biyu a Japan - kuka da kuma idon… Soba siraran buckwheat noodles ne masu zuwa cikin launuka huɗu dangane da kakar. Mafi yawan soba shine launin ruwan kasa - launi na kaka. Sauran launuka sune koren bazara, ja na rani da farar hunturu. Udon noodles ana yin su ne daga alkama. Noodles na alkama kauri da haske a launi. Dukansu soba da udon ana ba da su duka sanyi da zafi, tare da soya miya ko miya dashi. Shahararren nau'in noodle na uku a Japan shine lebur ko noodles na alkama na kasar Sin da aka yi da nama ko a cikin broth mai yaji.

 

Kifi miya

Kifi miya Shi ne mafi mahimmancin kayan abinci a cikin abincin Asiya musamman a Thailand. Ana yin miya ta kifi daga enzyme kifin ruwa kuma ana amfani dashi azaman madadin gishiri. A hanyoyi da yawa, yana kama da waken soya.

Lemun tsami dawa

Lemun tsami dawa Wani tsiro ne mai tushe wanda ke ba da abincin Thai ingantaccen dandano. Ana yanke ganye mai tauri, kwanon ƙasa da ɓangaren saman lemun tsami, sannan a saka ciyawar a cikin abincin kifi, miya, da nama. Kafin yin hidima, ana cire chunks na lemongrass daga tasa. Ana kuma amfani da yankakken lemun tsami ko ƙasa a cikin marinades ko miya na yanayi. Ana kuma samar da shi azaman manna.

Curry manna

Curry manna ana amfani da su a cikin jita-jita daga ƙasashen gabashi da yawa. Ƙarfin ƙwayar curry ya dogara da sababbin kayan abinci: yawancin barkono, galangal, lemongrass, tafarnuwa, ganye da kayan yaji. Manna curry da aka fi amfani dashi shine kore, ja da rawaya. Manna curry na Thai ya fi sauƙi kuma ya fi ɗanɗano fiye da manna curry na Indiya. Ana bayyana ɗanɗanon sa yayin dogon tafasa.

madarar kwakwa da kirim mai kwakwa

Rawan dabara da kuma kwakwa kirim Abubuwan da ke da mahimmanci a yawancin jita-jita na Asiya. Ana samun madarar kwakwa ta hanyar zuba ruwa a kan ɓangaren kwakwar da balagagge. An raba mafi kyawun ɓangaren jiko da aka samu kuma ana sayar da shi azaman kirim na kwakwa. Kuna iya yin madarar kwakwa ko kirim ɗin kwakwa cikin sauƙi a gida ta hanyar haɗa foda da aka shirya a cikin ruwa. madarar kwakwa da kirim na kwakwa suna ba da laushi mai laushi, dandano mai kyau kuma suna da kyau ga duka kayan dadi da dadi. Hakanan ana iya ƙara foda na kwakwa a cikin abinci. Ajiye buɗaɗɗen foda na kwakwa a cikin firiji. Nonon kwakwa mai haske (6%) shima ana samunsa ta kasuwanci.

Chile

Chile Wani kayan yaji ne da ake amfani da shi a ƙasashen Asiya. Fresh barkono barkono suna da launin kore; idan sun girma, suna canza launi da siffa. Duk da haka, barkono barkono a ko da yaushe yana da zafi, duka sabo da bushe. Karamin chili ya fi zafi. Abun capsacin ne ke ba da rashin lafiya. Ana iya ƙara barkono a cikin abinci sabo, busasshe, ko a matsayin man chili a cikin miya ko kayan yaji iri-iri. Ana iya yin laushi da ƙarfinsa, misali, tare da madarar kwakwa ko kirim mai kwakwa.

Cumin tsaba

Kuma or A wannan yanayin Su ne mafi mahimmanci kayan yaji na abincin Indiya. Ana amfani da tsaba cumin duka ƙasa da duka a cikin nama, kifi, jatan lande da kayan lambu.

Galangal

Galangal Tuwo ne, nau'in ginger mai ɗanɗano mai laushi da ƙamshi mai yawa. Ana amfani da ita a cikin abincin Thai, gami da puree da miya.

Ginger

Ƙasar ginger – Asiya. Ginger yana da ɗanɗano mai daɗi kuma mai daɗi. Ana amfani da tushen Ginger duka sabo da bushe. Suna kuma yin miya daga ginger. Ana iya amfani da ginger azaman kayan yaji don naman alade, kaji, kifi da kifi, da kuma cikin kayan zaki na 'ya'yan itace. A Japan, ana sarrafa tsiri na ginger a cikin ruwan shinkafa mai zaki wanda aka ɗanɗana da vinegar. Ana ba wa pickled ginger (gari) tare da sushi don yantar da dandano tsakanin nau'ikan sushi daban-daban.

Coriander

Coriander – ganyen da ake amfani da shi a duk sassan Asiya. A Tailandia, ana amfani da sabbin ganye da mai tushe na cilantro mai ƙanshi don yin ado da jita-jita, yayin da ake amfani da tushen don broths da miya daban-daban. Tushen Cilantro suna da ɗanɗano mai ƙarfi. Ana iya ƙara su zuwa jita-jita duka ƙasa da duka. Ana amfani da 'ya'yan cilantro (coriander) sau da yawa a cikin abincin Indiya, misali, a cikin miya mai curry. Ana kuma samar da man cilantro.

 

Bamboo harbe

Bamboo harbe – Waɗannan su ne matasa bamboo seedlings, a yanka a cikin tube. Su ne wani muhimmin sashi a cikin abincin Asiya. Ana samun harbe-harben bamboo na gwangwani don siyarwa. Crunchy da taushi - suna da kyau tare da salads, miya, kayan lambu mai gasasshen wok, ko a matsayin gefen tasa tare da babban hanya.

Cane sukari

Brown karan sahaр an bambanta shi da dandano mai ban sha'awa da ƙanshi na caramel. Ana amfani da shi azaman kayan yaji don ƙara kaifi ga ɗanɗano mai ɗanɗano da ƙamshin dandano ga curries da woks. Ana saka sukarin gwangwani a cikin kayan gasa da abin sha.

Tamarind

Tamarind Wani muhimmin kayan yaji da ake amfani dashi a duk faɗin Asiya. Ana amfani da tamarind mai tsami, alal misali, a cikin chutneys, curries, lentils, wake, da miya mai zaki da tsami. Ana kuma samar da Tamarind sauce.

Wasabi

Wasabi Yana daya daga cikin mahimman kayan yaji a cikin abincin Japan. Ana ba da shi da sashimi, sushi, kifi da nama. Wasabi wani lokaci ana kiransa dawakin Jafananci saboda yana da ɗanɗano mai ƙarfi da ɗanɗano. Ana sayar da Wasabi a cikin foda, miya, da sigar manna.

Garam al'amarin

Garam al'amarin Yana daya daga cikin shahararrun kayan yaji a cikin abincin Indiya. A zahiri sunan yana fassara a matsayin "gaɗin kayan yaji", amma dandano na iya bambanta daga mai laushi zuwa yaji sosai. Babban abubuwan da ake amfani da su a cikin garam masala sune cardamom, kirfa da cloves.

chat

chat Wani ɗanɗano ɗanɗano ne mai ɗanɗano da ɗanɗano ɗan Indiya wanda aka yi da 'ya'yan itace da kayan marmari. Ana dafa 'ya'yan itacen a cikin sukari da vinegar har sai an sami cakuda mai kama da jelly, kuma a yayyafa shi da, misali, tafarnuwa, ginger da chili. Ana amfani da Chutney azaman gefen tasa a cikin curries kuma azaman kayan yaji don nama, kifi da wasa. Mafi yawan chutney na Indiya sune waɗanda aka zaɓa masu zaki. Suna da kyau don gasasshen nama, musamman a hade tare da kayan madara mai ƙwanƙwasa.

Miso

Miso Samfurin Jafananci ne da aka yi daga waken soya da gishiri, da kuma cakuda alkama, shinkafa da wake sha'ir. Yawanci, miso shine manna mai duhu, dandano, launi da daidaito wanda ya dogara da sinadaran da kuma hanyar shiri. Shahararriyar miso tasa ita ce miyan miso, amma kuma ana amfani da miso ita kadai a matsayin kayan yaji ko kuma a matsayin sinadari a cikin biredi da marinades.

Shinkafa shinkafa

Ana yin vinegar shinkafa daga ruwan inabin shinkafa mai ɗaci. Yawancin lokaci ana dafa su da shinkafa don sushi. Rice vinegar yana da ɗanɗano mai laushi, yana sa ya dace don yin ado salads, marinades da miya.

Mirin

Mirin Shinkafa ruwan inabi mai zaki a cikin sigar syrup. Mirin yana ba da abinci mai laushi, ɗanɗano mai daɗi. Ana amfani dashi a cikin broths da teriyaki sauce.

Marigayi Algae

Ana amfani da ciyawa a cikin abincin Jafananci da na Sinanci. Sun ƙunshi babban adadin ma'adanai da bitamin, kuma gaba ɗaya ba su da abinci mai gina jiki. Ko da ɗan ƙaramin ganyen teku yana ƙara ɗanɗano mai daɗi ga miya, stews, salads da woks.

Nori Shine jajayen ruwan teku mafi shahara a Japan. Ana yawan amfani da busasshen ganyen sushi don sushi. Hakanan ana samun flakes na Nori don yayyafa kan salads da jita-jita da aka dafa. Nori yana haɓaka ɗanɗanon su sosai lokacin da aka gasa shi a busasshen kasko mai zafi.

Aramaic Akwai baƙar fata ratsan ruwan teku tare da ɗanɗano mai laushi. Ana jika Arame a cikin ruwa na tsawon mintuna 10-15 kafin a dafa abinci ko a datse. Sun dace da salads da miya.

Algae kuma yana da yawa a Japan. ƙaho da kuma kamar wannan.

Miyar kawa

Dark kawa shukas yana jaddada ainihin ɗanɗanon abinci. Ana amfani da shi azaman kayan yaji don kayan lambu, naman sa, kaza da jita-jita na wok.

Soy sauce

Soy sauce Yana daya daga cikin kayan abinci na Asiya. Yana maye gurbin gishiri, yana ƙara dandano umami zuwa tasa (Jafanawa suna la'akari da monosodium glutamate "dandano na biyar"), kuma yana ba da kyakkyawar inuwa mai duhu. Sauyin waken soya na Japan, wanda ake yi ba tare da amfani da alkama ba, ya fi ɗanɗano fiye da miya na waken soya na Sinawa. Sauyin soya mai haske ana ɗaukarsa musamman ƙamshi. Soya sauce yana da kyau tare da nau'in marinades, kirim mai tsami, miya da stews. Ka tuna cewa soya sauce ya ƙunshi 20% gishiri.

Takarda shinkafa

Takardun shinkafa shahara sosai a Vietnam. Cika iri-iri na kayan lambu, shrimp ko naman alade an nannade su. Ana yawan cin nonon takardan shinkafa ana tsoma su a cikin miya (kamar kifi miya ko chili). Takardun shinkafa kayan abinci ne mai shirye don ci: don ta yi laushi, kawai yana buƙatar nutsewa cikin ruwan dumi na ɗan lokaci kaɗan.

Tofu

Ganyen wake or cuku tofu ana amfani da shi sosai a cikin abincin Asiya. Yana tafiya daidai tare da manyan darussan gishiri, jita-jita masu tsami da kayan zaki masu daɗi. Tofu yana da tsaka tsaki a dandano, amma yana ɗaukar dandano na sauran kayan abinci na tasa da kyau.

Nan

Nan - burodin Indiya na gargajiya, kullu wanda aka kneaded daga madara, yogurt, gari na alkama. Ana yin burodin a cikin tanda tandori. Mafi dacewa don abincin Indiya. Koyaushe bauta wa Naan burodi da dumi: Yaɗa man shanu mai dumi a kan burodin a gasa shi a cikin tanda na ƴan mintuna.

Tea

Gida shayi China ce. Al’adar shan wannan abin sha mai zafi ta yadu zuwa wasu kasashen Asiya. Koren shayi ya mamaye babban matsayi a Gabas; shayin jasmine ya shahara a arewacin kasar Sin. A al'adun Sin da Japan, ana daukar bikin shayi a matsayin daya daga cikin muhimman al'adun zuzzurfan tunani.

Daya daga cikin manyan masu samar da shayi shine Indiya. Indiyawa suna shan shayi akalla sau hudu a rana. Ana sha shayi tare da kayan ciye-ciye, ana zuba lemongrass, cardamom, mint, kirfa da madara a ciki. Latte tea yana kunshe da baƙar shayi mai ƙarfi, madara, sukari da kayan yaji da yawa.

Baya ga shayi na gargajiya, “tiles tea” da “wardi shayi” sun yaɗu a Asiya. Hanyar matse shayi a cikin tayal shayi ta samo asali ne tun dubban shekaru. Ana yin tayal ɗin daga gindin ganyen, cikakke kuma dakakken ganyen shayi, a manne tare da tsantsar shinkafa. Rosette mai shayi, wanda aka tattara a cikin bunch, lokacin da aka dafa shi, a hankali ya yi fure kuma ya juya ya zama fure ko peony.

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