Waɗannan samfuran ba kawai zai yiwu a daskare ba amma har ma sun zama dole. Saboda tanadin dabarun su, zaku iya shirya abinci mai daɗi don duk shekara kuma ku adana lokaci.
avocado
Avocado ba koyaushe ba ne mai arha, don haka zaku iya adana wannan 'ya'yan itace kuma ku daskare a lokacin tallace-tallace. Yakamata ka dasa naman a cikin puree, rarraba fakiti, sa'annan ka aika zuwa firiji. Sa'an nan, ana iya amfani da naman avocado don dafa kirim, salsa, smoothies, da kayan ado na salad.
Granola
Ana iya shirya muesli da aka gasa daga cakuda hatsi, zuma, goro, da buɗaɗɗen shinkafa. Granola ana kiyaye shi sosai don makonni 2-3 kawai. Amma ragowar za ku iya saka a cikin fakitin yanki kuma ku daskare - babu dandano, babu amfani da granola ba zai sha wahala ba.
Mashed dankali
Raba ragowar dankalin da aka daka bayan biki zuwa kashi da yawa, sanya a cikin jaka ko kwantena kuma daskare. Defrost da sake dumama wannan samfurin sau ɗaya kawai. Adana mashed dankali a cikin injin daskarewa zai iya zama har zuwa watanni 3.
Tako
Wannan tasa ya ƙunshi tortillas da toppings. Tortillas cike da kowane niƙa - nama, abincin teku, kayan lambu, legumes. Duk waɗannan samfuran suna daskarewa kuma suna jira a cikin fuka-fuki don dumama ko dafa abinci.
Rice
Duk wani abincin shinkafa za ku iya daskare ku ji daɗin abincin dare duk mako. A kwantar da shinkafar, a hada ta da mai, a baje kan kunshin La carte, sannan a ninka takin a cikin injin daskarewa. Duk wani kayan lambu ko nama a cikin shinkafa shima ya tsira daga daskarewa.