Mai wasan kwaikwayo, wanda kwanan nan ya watsa wani sabon jerin "Cycle" a tashar TV "Rasha 1" da wasan kwaikwayo "Mutumin da Bayar da Gida", ya gaya wa ranar mata game da asirin kulawar bazara.
Face
Abu mafi mahimmanci a cikin sana'a shine cire kayan shafa da wankewa. Yana da wahala a wanke wani kauri mai kauri na kayan kwalliya da kayan shafa na mataki! Bayan wanke-wanke, na shafa tawul da aka jika da ruwan zafi a fuskata. Wannan al'adar safiya ce ta sirri na shirye-shiryen cream da ruwan shafa fuska - yana wartsakar da fata sosai, tasoshin ta fadi. Wasu, ta hanyar, suna zafi irin wannan tawul a cikin microwave, babban abu shine cewa ba shi da zafi sosai ga fata.
Tare da bayyanar hasken rana (ba shi da lafiya kamar yadda ake gani), na fara amfani da SPF - Ina kare fata daga bayyanar shekaru.
A cikin hunturu na yi amfani da kirim tare da acid 'ya'yan itace, amma kwanan nan na cire shi, maye gurbin acid "hunturu" tare da m "spring" goge da bawo - yafi Valmont da Biologic Research. Har ila yau, ina son kayan shafawa na Retinol don ƙarfafa fata, amma yanzu bai dace ba - yana da kyau a yi amfani da shi a lokacin sanyi.
Hanyar salon
Hanya ta ƙarshe da na gwada ita ce Hydro Facial hardware cosmetology. Jirgin iska tare da hadaddiyar giyar bitamin shine kyakkyawan haɓakar moisturizing bayan lokacin dumama da murhu a cikin mota, wanda ya bushe fata. Ina kuma son ɗaga RF kuma ana iya yin shi kowane yanayi. Amma nakan yi shi sau da yawa, sau ɗaya kowane wata uku zuwa huɗu. Ina son cewa babu zurfin lalacewar nama. Ina son meso cocktails, musamman tare da hyaluronic acid, amma ina yin su akai-akai - domin alamun, papules da bruises su warke, kuna buƙatar ciyar da kwanaki da yawa a gida: ba za ku iya rufe su da kayan shafa ba.
Kuma, ba shakka, kulawar salon sana'a - collagen da alginate masks waɗanda ke ƙara turgor fata. Don hanyoyin da zan je Sensavi a kan titin Frunzenskaya - akwai RF- ɗagawa, lasers, da kulawa mai kyau na kwaskwarima, wanda yake da sha'awar yin sau ɗaya a mako.
Hair
Tun da na rina gashina da launin haske sau ɗaya kowane wata da rabi, Ina son Farin Ciki na Lebel ga Gashi - matakai 5-6 na moisturizing da saturating gashi da bitamin. Yana "ɗaga" launi kuma yana kawar da launin rawaya - duk masu launin fata suna mafarki game da shi. Ina ganin sakamako mai kyau a kan iyakar kuma gashi yana da sako-sako da kyau.
Ina yin masks kamar yadda ake buƙata, amma ba na manta da kariya ta thermal: mai yawa salo!
jiki
Ina fatan jikina a koyaushe yana shirye don lokacin bakin teku (dariya). Amma, domin in kasance da cikakken makamai, a cikin bazara na yi amfani da gishiri mai gishiri sosai, ko da yaushe tare da mai. Hakanan tausa na zuma yana sabunta fata daidai. Gabaɗaya, tausa shine haɗin kasuwanci da jin daɗi. Ina son duka manual da LPG, pressotherapy. Ina ƙoƙari in gwada hanyoyin salon salon gargajiya, amma, alal misali, na fara yin kullu kaɗan sau da yawa, kodayake a lokaci ɗaya ina son shi. Amma yanzu shi, m da sanyi, ba mai ban sha'awa ba ne.