A cikin wannan labarin, za mu dubi wasu abubuwa masu ban sha'awa game da irin wannan kayan lambu mai gina jiki kamar karas. 1. Na farko ambaton kalmar "karas" (Turanci - karas) an rubuta shi a cikin 1538 a cikin littafin ganye. 2. A farkon shekarun noma, ana shuka karas don amfani da tsaba da saman, maimakon 'ya'yan itacen kanta. 3. Asalin karas fari ne ko launin shunayya. Sakamakon maye gurbin, karas mai launin rawaya ya bayyana, wanda daga bisani ya zama orange na yau da kullum. Yaren mutanen Holland ne suka fara haifar da karas na lemu, domin shi ne launi na gargajiya na gidan sarauta na Netherlands. 4. California tana da bikin Carrot na shekara-shekara. 5. Taken Sojojin Burtaniya a lokacin Yaƙin Duniya na Biyu: "Karots suna ba ku lafiya kuma suna taimaka muku gani a cikin duhu." Da farko, ana shuka karas ne don dalilai na magani, ba abinci ba. Karas mai matsakaicin girma ya ƙunshi adadin kuzari 25, gram 6 na carbohydrates, da gram 2 na fiber. Kayan lambu yana da wadataccen sinadarin beta-carotene, wani sinadari da jiki ke jujjuya shi zuwa bitamin A. Yawan karas din orange, yana kara yawan sinadarin beta-carotene a cikinsa.
2022-11-11