Lokacin da ci ya yi kyau, ya zama kamar Sinanci kamar Gallic!

Madam Vachon, mai ba da shawara a banki, tana ba da shawara don jinkirin narkewar abinci. Sau da yawa tana jin kumburin ciki, lokaci -lokaci tana fama da ƙwannafi da gudawa. Likitan ta ya yi mata gwaje -gwajen da aka saba yi, wanda bai bayyana wani dalili na jiki ba. Tana fama da larurar aiki, matsalolin da ke damun ingancin rayuwar mutane, amma wanda maganin Yammacin Turai galibi yana ɗauka a matsayin psychosomatic ko kuma yana da alaƙa da damuwa. Mai haƙuri sannan yana da alama cewa komai yana faruwa a kansa yayin da a zahiri, komai yana cikin Qi! Magungunan gargajiya na kasar Sin (TCM) yana ba da takamaiman mafita a cikin waɗannan lamuran; rikicewar aiki shima ɗayan yanki ne na fifikon TCM.

1- Tambaya

Likitan acupuncturist ya tambayi majiyyacin sa ya bayyana rashin jin daɗin ta daidai gwargwado. Don samun cancantar narkar da ita (abin da wasu ke kira "samun hanta mai hanzari"), Malama Vachon tana magana game da rashin jin daɗi a cikin ciki na sama da jin kumburin ciki a yankin cibiya da ta ke ji musamman bayan. sun ci abinci. A kan shawarar mahaifiyarta, tana shan ruwan zafi bayan cin abinci, wanda ke taimaka mata narkewa. Tana kuma samun ciwon zuciya na lokaci -lokaci.

Da aka tambaye ta game da halaye na cin abinci, Madam Vachon ta ce tana yawan yin buɗaɗɗen saboda tana jin ƙoshi da sauri yayin cin abinci. Tana cin salati duk lokacin cin abincin rana, tare da abokan aikinta, don kar ta sake dawo da nauyin da ke da wuyar rasawa. Bayan haka, ta ambaci, tana samun kiba cikin sauƙi. Galibi ana cin abincin maraice saboda jadawalin aiki da ayyukan iyali.

Ciwon ƙwannafi yakan bayyana da yamma, ko bayan cin abinci mai yaji kamar pizza ko spaghetti. Daga nan sai ta ji kamar ƙonawa yana tashi tun daga maƙogwaro zuwa makogwaro. Likitan acupuncturist yana ba da kulawa ta musamman ga sha'awar abinci: Madam Vachon ta yarda, tare da laifi, fuskantar sha'awar son da ba za ta iya tsayayya ba. Daga nan za ta iya fita daga cikin iko kuma ta isa kasan akwatin kukis da maraice ɗaya.

Dangane da kujeru, galibi suna da taushi kuma suna da launi. Madam Vachon ta ambaci ciwon gudawa lokaci -lokaci, amma da gaske ba ta da zafi a cikin ƙananan ciki. A bangaren makamashi, Ms. Vachon kan gaji bayan cin abincin rana; tana kuma da wahalar maida hankali wajen aiki a wannan lokaci na rana.

2- Mai Nasiha

Ta yin amfani da na'urar binciken duban dan tayi, masanin ilmin likitanci ya ba da zurfin zurfin ciki na Ms. Vachon. Yana da sauƙi a ji sautunan haruffa na narkewa yayin da mara lafiya ke kwance a bayanta, tunda hanyar hanji daga nan ake motsawa. Kasancewar ƙananan ƙwayoyin cuta na iya haifar da ƙarancin narkewa. Amma rashin sauti gabaɗaya na iya nuna alamar cutar. Ciki na Ms. Vachon yana bayyana aiki na yau da kullun: jigilar hanji yana motsawa ta hanyar matsin lamba na stethoscope, ba tare da haifar da ciwo ko ƙara mai ƙarfi ba.

3- Tafiya

Bugun bugun yana da kyau kuma babu komai a yankin da ya dace da tsakiyar tsakiyar dama (duba Viscera). Ciwon ciki na viscera yana bayyana yanki mai zafi a kusa da cibiya, wanda yayi daidai da yankin Spleen / Pancreas. Faɗakarwa huɗu huɗu kuma yana da mahimmanci don tabbatar da cewa babu wani ciwo da ke nuna ɓarna na Ƙungiya, kamar maƙarƙashiya, misali. An ƙara ƙwanƙolin ciki zuwa kayan aikin da ke ba da izinin wannan tabbaci.

4- Mai lura

Mme Vachon yana da launin shuɗi. Harshensa yana da kodadde tare da ɗan kauri, farin farin, kuma yana shiga ciki, ma'ana yana da alamun haƙora a ɓangarorin.

Akwai dalilai da yawa na jinkirin narkewa. Da farko dai, abincin da ya yi sanyi sosai galibi ana zargi. Don haka, narkar da salatin - wanda ya ƙunshi galibi Raw Foods of Cold Nature - yana buƙatar Qi mai yawa daga Spleen / Pancreas wanda dole ne ya fara zafi abincin kafin a sarrafa shi (duba Abinci). Spleen / Pancreas ya gaji bayan wannan narkewar abinci, saboda haka gajiya bayan abinci da rashin maida hankali don yin aikin hankali. Bugu da ƙari, salads galibi ana ɗora su da rigunan da ba su da kitse waɗanda, a zahiri, galibi suna da daɗi sosai, suna ƙara ɗimbin yawa akan Spleen / Pancreas.

Sha'awar sukari na Madam Vachon na nufin Spleen / Pancreas ba ya daidaita, kamar yadda wannan Ƙungiyar ke kira don ƙarfafawa, Zaƙi Mai daɗi (duba Abubuwa Biyar). A gefe guda kuma, gaskiyar cewa miƙa wuya ga wannan fushin yana riƙe da mummunan da'irar inda Sugar da yawa ba ya daidaita Spleen / Pancreas. Bugu da ƙari, Ƙara Zakin yana ƙara zafi a ciki, saboda haka ƙonewa. Irin wannan kone -kone yana ƙaruwa ta Acid (miya tumatir) kuma lokacin da aka ci abinci a makare, yana haifar da Ciwon Acid a Ciki. Lallai, wannan ba shi da lokacin da zai saukar da Abincin kafin Misis Vachon ta kwanta, kuma matsayin kwance bai fi dacewa da wannan aikin ba.

Hakanan mahallin abinci na iya shiga. Cin abinci tare da abokan aiki yayin magana game da abubuwa masu mahimmanci kamar siyasa, ko abubuwa masu ban haushi kamar rikice -rikice a wurin aiki, yana cutar da narkewa. A gefe guda, sau biyu yana buƙatar Spleen / Pancreas wanda dole ne ya aiwatar da narkewar abinci a lokaci guda yayin da yake ba da ƙarfin da ake buƙata don yin tunani; a gefe guda kuma, motsin zuciyar yana tayar da hanta, wanda daga baya yana shafar Spleen / Pancreas.

A ƙarshe, tsarin mulkin Uwargida Vachon, wacce ta ce tana samun kiba cikin sauƙi, ta ba da shaida ga Spleen / Pancreas da ta riga ta kasance mai rauni (tana fama da jinkirin da ke kai ta ga adana kitse), wanda aka ƙara da abubuwan da suka gabata.

Don tantance ma'aunin kuzari, mun lura cewa a cikin Ms. Vachon, alamun raunin Spleen / Pancreas mai rauni sun haɗa da:

• Halin samun nauyi, alamar Spleen / Pancreas mai rauni, saboda haka yana dacewa da rashin daidaituwa.
• Kumburin da Stagnation na Abinci ya biyo bayan Spleen / Pancreas wanda, saboda ƙarancin Qi, ba zai iya yin aikinsa ba.
• Sha'awar zaƙi.
• Harshen da ke ciki, wanda ke nufin cewa Qi na Spleen / Pancreas ba ya ɗaukar matsayinsa na riƙe da jiki: harshe ya zama babba kuma ya yi rauni da hakora.
• Harshe da launin fatar baki da kuma siriri da bugun bugun jini yana nuna cewa Qi na Spleen / Pancreas bai wadatar da yaɗuwar Jinin da kyau a cikin tasoshin ba.

Mun kuma lura cewa ruwan zafi yana sauƙaƙawa, saboda yana kawo ɗan Yang kaɗan ga talakawa Spleen / Pancreas. Kujerun a kwance suke saboda Babban hanji baya samun isasshen Qi don horar da su da kyau. Yankin ciki na Spleen / Pancreas yana sauƙaƙa zafi da zafi akan tafin hannu, wanda ke tabbatar da Void of this Organ. A ƙarshe, gajiya da raguwar maida hankali sune sakamakon Spleen / Pancreas wanda baya sarrafa sarrafa Qi zuwa Brain da tsokoki, wanda ba zai iya samar da cikakken aikin su ba. Kuma ya fi muni bayan cin abinci, saboda ƙaramin Qi da ake samu yana da cikakken shiri don narkewar abinci, kuma da kyar akwai sauran ayyuka na taimako.

Dangane da ƙwannafi, wanda shine alamar Zafi, yana fitowa daga ƙungiyar kuzari na Spleen / Pancreas da Ciki (duba Abubuwa Biyar). Lokacin da Spleen / Pancreas ya gaji, Yin ba a samar da shi da kyau kuma Ciki baya wadatarwa. Yanayinsa na Yang yana buƙatar ƙaramar cin Yin don ya kiyaye daidaituwa. Lokacin da wannan ƙarancin bai kasance ba, Yang yana ɗaukar sarari da yawa, saboda haka alamun Zazzabi.

Da farko zai zama tilas don haɓaka Qi na Spleen / Pancreas don ya sake samun ƙarfi don canza Qi da kyau kuma ya shugabanci zagayawar sa a cikin dukkan kwayoyin halitta. Sakamakon haka, Kwayoyin da suka dogara da Spleen / Pancreas, kamar Babban hanji da Ciki, za su amfana da wannan haɓakawa. Bugu da kari, zai sauƙaƙa aikin Spleen / Pancreas ta hanyar tarwatsa Zazzabin Cizon da ke cikin Ciki.

Don haka za a zaɓi maki akan Spleen / Pancreas Meridian don ƙarfafa Qi na wannan Gabobin. A kan Ciki na ciki, za a yi amfani da wasu maki don kunna Qi, yayin da wasu za a yi amfani da su don tarwatsa shi don rage Yang. Zafi, ta hanyar moxibustion (duba Moxas), zai sami muhimmiyar rawar da zai taka, yayin da yake ƙaruwa kuma yana tarwatsa Danshi.

Illolin da ke da kyau da Madam Vachon na iya lura da su, ban da ingantaccen narkewar abinci, mafi kyawun maida hankali, raguwar ƙonawa har ma da raguwar sha'awar kayan zaki!

Zai zama mahimmanci ga Malama Vachon ta canza halayen cin abinci idan tana son samun sakamako mai ɗorewa. Yakamata ya fifita abincin da aka dafa da zafi da ɗumi da rana, maimakon tsaka tsaki da yamma (duba Abinci). Cin abinci a cikin yanayi mai natsuwa, ɗaukar lokaci don taunawa da magana game da haske da batutuwa masu daɗi suma zasu zama masu fa'ida; an ce tattauna girke -girke na girki, kamar yadda ake yi a Gaul, yana motsa ruwan ciki!