Contents
Nau'in tsufa na Rasha: me yasa matanmu ke shuɗewa da wuri
Mun fahimci peculiarities na shekaru da alaka canje-canje a cikin mazaunan kasar, da kuma gano yadda za a magance su.
Certified farin ciki kocin, astropsychologist, marubucin littafin "Goddess Shakti. Littafin karatun kayan sha'awa"
Annobar mu - tashi da nasolabial folds
Kwanan nan, wata 'yar jarida daga tashar Sohu ta kasar Sin ta rubuta cewa, matan Rasha sun fi na kasar Sin saurin tsufa saboda gadon su na musamman, da kuma yadda suka daina kallon fuskarsu da kuma yanayin aure.
Masana kwaskwarima na kasar Rasha sun yi tsokaci kan wannan bayani, tare da lura da cewa, mutanen Asiya suna da nau'in tsufa daban-daban. Tare da shekaru, oval na fuska ba ya iyo a cikin matan Sinawa kuma adadin wrinkles ba ya bayyana kamar yadda a cikin matan Rasha.
Yayin da 'yan'uwanmu, bayan shekaru 35, suna bayyana nasolabial folds, sasanninta na bakin yana saukowa kuma an kafa sassan da ake kira tashi - sagging yankunan fata a cikin ƙananan fuska, suna karkatar da kwane-kwane. Halin yanayin hormonal yana canzawa, ƙwayoyin fata suna sabuntawa sannu a hankali, folds suna bayyana a cikin wuyansa da yankin decolleté. Wannan ba yana faruwa ba saboda mata sun daina kula da kansu, kawai muna da nau'ikan kwayoyin halitta daban-daban.
Shin komai game da ilimin halittu da yanayin yanayi?
Yawancin matan Rasha fata nda gaske hade da mai, porous, edematous… Saboda haka, duk rashi a cikin abinci mai gina jiki da salon rayuwa ana zana su da sauri akan fuska. A cikin shekaru, mutane da yawa suna da jaka a ƙarƙashin idanu, ƙarar kunci yana canzawa. Ganin cewa mazauna kasashen Turai galibi suna da busasshiyar fata da sirara, don haka canje-canjen da ake yi a kai ba a san su ba. Irin wannan nau'in tsufa ana kiransa finely wrinkled.
Wani muhimmin mahimmanci da ke shafar tsufa na fata na matan Rasha shine mummunan ilimin yanayin kasa и yanayin zafi kwatsam ya canza... Jiki wanda kullum cikin sanyi yake yi, sannan a cikin zafin rana, yana saurin lalacewa, saboda sauyin yanayi yana damun sa.
A lokaci guda kuma, an tabbatar da cewa tare da kulawar fata mai kyau, yawancin matan Rasha za su iya zama matasa har zuwa shekaru 45-50.
Yadda za a magance tsufa?
1. Kamar yadda masana kimiyyar kwaskwarima suka ce, abu mafi mahimmanci shine fahimtar hakan вDuk mata sun bambanta kuma sun tsufa ta hanyoyi daban-daban. Don haka, bai kamata ku yi ƙoƙari ku zama kamar kyakkyawan tsufa Kim Bessinger ko Lucy Liu ba kuma ku yi fushi lokacin da wrinkles na farko ya bayyana a cikin madubi.
2. Yana da mahimmanci a jagoranci rayuwa mai aiki. Bayan haka, yana da kyau zagayawa na jini wanda ke kula da sautin fata kuma yana sa ta samartaka.
3. Hakanan zaka iya yin tausa da kanka, wanda sautin sauti yana ƙaruwa kuma yana ƙara fitowar lymph, ƙirar fuskar fuska, sannan kuma a kai a kai amfani da abin rufe fuska da bawo.
4. Idan dama ta ba da dama, ba za ta yi zafi ba allurar filler tare da hyaluronic acid, wanda ke cika wrinkles da folds a fuska da kuma santsi da gani.
5. Har ila yau yana da kyau a yi gyaran fuska - gymnastics don fuska. Tsokoki masu horarwa suna kiyaye surar su da kyau kuma basa buƙatar tiyatar filastik. Shi ya sa ake kiran ginin fuska kyakkyawan madadin aiki. A cewar masana kimiyyar kwaskwarima, fatar jikin mutum na tasowa ne sakamakon yadda a wasu wuraren tsokoki suka yi yawa, wasu kuma suna raunana. Kuma a lokacin gymnastics don fuska, yanayin su yana daidaitawa. Don haka, ana iya ganin sakamakon farko bayan mako guda na horo na yau da kullun.
6. Kuma mafi mahimmanci: ana ba da shawarar sau ɗaya don kiyaye fata fata. manta game da sigari, barasa, yawan cin abinci kuma nmummunan motsin zuciyarmu… Hakanan mahimmanci barci lafiya kuma ta yaya zai iya yawaita murmushi… Sa'an nan kuma kunci za su yi shuɗi, kuma kusurwoyin leɓuna ba za su taɓa faɗuwa ba.