Cayenne (capsicum frutescens). The capsaicin shine abu mai aiki a cikin cayenne. Zai sami ikon rage kumburi da hana haɓakar tasoshin jini a cikin epidermis. Aikace-aikacen kirim na tushen capsaicin yana da alama yana sauƙaƙawa itching lalacewa ta hanyar psoriasis^{3, 4,28}.

sashi

Aiwatar da wuraren da abin ya shafa, har zuwa sau 4 a rana, cream, lotion ko man shafawa mai dauke da 0,025% zuwa 0,075% capsaicin. Yawancin lokaci yana ɗaukar kwanaki 14 na jiyya kafin a ji cikakken tasirin warkewa.

Tsanaki

Tuntuɓi fayil ɗin mu na Cayenne don sanin matakan da ya kamata a ɗauka.

 Holly leaf mahonia (Mahonia aquifolium). Abubuwan magani na tushen da haushi na wannan shrub sun dade da sanin su. A yau ana yin maganin shafawa na hana kumburi daga mahonia. Gwaji da yawa sun ba da shawarar cewa yin amfani da irin wannan maganin shafawa yana kawar da alamun psoriasis mai laushi zuwa matsakaici^{6, 26}.

 Aloe (Aloe Vera). Aloe gel wani ruwa ne mai ɗorewa da aka samo daga zuciyar manyan ganyen shuka (kada a ruɗe shi da latex wanda ake ɗauka daga gefen ganyen). Yana da kaddarorin emollient kuma galibi ana amfani dashi a cikin ilimin fata. Ƙananan binciken da aka buga sun ba da sakamako masu cin karo da juna, amma gaba ɗaya sun fi kyau fiye da mummunan^{5, 39,40}.

 Omega-3 mai mai. Omega-3 fatty acids an gane su don maganin kumburi. An yi ƴan binciken asibiti tare da kariyar mai na kifi, tare da sakamako masu karo da juna duk da haka.^7-12 . Kwararrun masana kiwon lafiya da dama, gami da na asibitin Mayo da ke Amurka, sun yi imanin cewa har yanzu yana da kyau a gwada wannan magani a matsayin adjuvant.²⁹.

Bugu da ƙari, an gwada shan abubuwan da ake amfani da su na lecithin na ruwa (marine phospholipids da aka samo daga kifin daji, mai arziki a cikin omega-3) a cikin mutane masu fama da cutar. psoriasis yayin binciken farko guda 2 da wani likitan fata na Faransa ya yi^{35, 36}. Abubuwan da suka shafi sun dakatar da duk wani magani na likita (sai dai abubuwan motsa jiki). Bayan watanni 3 na jiyya, an sami raguwar bayyanar cututtuka. Bayan watanni 6, warkar da plaque ya faru a mafi yawan batutuwa. Marine lecithin ya fi narkar da omega-3 a cikin nau'in mai kifi, in ji marubucin wannan binciken.

 Hydrotherapy (balneotherapy). Wasu karatu^30-32 ayan nuna tasiri mai amfani na jiyya na spa a cikin maganin psoriasis, amma ana buƙatar ƙarin bincike don samun damar yin hukunci akan tasirinsa. Kasancewar a cikin ruwa na ma'adanai daban-daban da abubuwan ganowa alama alama ce mai mahimmanci wanda ke ƙayyade sakamakon. Ruwan Tekun Gishiri da ke da ma’adinai da yawa a Isra’ila suna da irin wannan suna cewa mutane sun zo daga ko’ina cikin duniya don magance yanayin fata, gami da psoriasis. Hanyoyin injiniya da kuma thermal na hydrotherapy kuma na iya bayyana wannan tasiri mai amfani.^{33, 34}. Sau da yawa za su ba da damar iyakance amfani da kwayoyi.

 Jamus chamomile (Matrix da aka sake yin fa'ida). Hukumar E ta gane tasirin furannin chamomile na Jamus wajen kawar da kumburin fata. Ana amfani da shirye-shiryen chamomile sosai a Turai don magance psoriasis, eczema, bushewar fata da haushi. Wannan shuka yana yin aikin anti-mai kumburi da rashin lafiyar jiki.

sashi

Tuntuɓi takardarmu ta Chamomile ta Jamus.

 vinegar. Ana amfani da Vinegar bisa ga al'ada don tausasa ƙaiƙayi a wasu lokutan psoriasis.

sashi

Aiwatar zuwa wuraren da abin ya shafa, ta amfani da tampon²⁵.

 Abincin anti-mai kumburi. Likitan Amurka Andrew Weil ya ba da shawarar yin amfani da abinci wanda tasirinsa ke hana kumburi¹⁹. Wannan abincin yana da wadata a ciki 'ya'yan itatuwa da kayan marmari kuma yana son dukan hatsi. Don ƙarin bayani, duba takaddar gaskiya ta Dr Weil: abinci mai hana kumburi.

 Hypnotherapie. Masu bincike sun riga sun jaddada tasirin maganin hypnotherapy akan cututtukan fata, kuma musamman akan psoriasis¹⁴. Daga D.^r Andrew Weil yana tunanin hypnotherapy ya cancanci gwadawa¹⁹. A cewarsa, matsalolin fata kamar suna karɓar shawarwarin da aka bayar hypnosis. A yanzu, karatun farko ne kawai ake samuwa don tallafawa tasirin sa.

 Ciwon daji. Hanyar da aka ba da shawarar ta dogara ne akan zaton cewa rufin hanjin mutanen da ke da psoriasis yana da girma fiye da yadda ya dace. Antigens za su wuce ta bangon hanji lokacin da bai kamata ba. Daga nan za su haifar da halayen rigakafi a cikin fata. A cikin naturopathy, saboda haka muna ba da muhimmiyar rawa ga abinci da narkewa a cikin tsarin warkewa na psoriasis. A cewar masanin ilimin halitta na Amurka JE Pizzorno, yana da mahimmanci a san idan mutumin da abin ya shafa yana da matsalar narkewar abinci, idan yana da hankalin abinci, idan suna ɓoye isassun enzymes masu narkewa da kuma idan hanta tana aiki sosai. Rashin haƙuri na Gluten na iya zama wani lokaci tare da psoriasis, kamar yadda bincike da yawa ya nuna^{41, 42,27}. A cikin wadanda abin ya shafa, rashin cin alkama na iya rage alamun. Tuntuɓi ƙwararren masaniyar dabi'a ko masanin abinci mai gina jiki.

 shakatawa da sarrafa damuwa. An gane cewa babban danniya yana taka rawa a cikin farawa ko haɓakar kumburin psoriasis. Hanyoyi daban-daban suna taimakawa wajen shakatawa, kamar motsa jiki na numfashi, tunani, hangen nesa ko biofeedback^{1, 2,19}. A cikin 1998, an gudanar da bincike a kan mutane 37 da ke shan maganin phototherapy ko photochemotherapy don psoriasis. Dabarar bimbini cikin sauri (dangane da sauraron umarnin da aka yi rikodin akan kaset ɗin odiyo) tare da jiyya ya haifar da saurin warkarwa.¹³.