Gina jiki don tachycardia

Janar bayanin cutar

Tachycardia hanzari ne na saurin zuciya, wanda ke faruwa a cikin hanyar amsawa ga ƙaruwar yanayin zafin jiki, damuwa na jiki da na jiki, shan sigari, yawan shan giya, rage hauhawar jini (sakamakon zub da jini) da matakan haemoglobin ( alal misali, tare da karancin jini), tare da ƙarin glandon aiki, ƙwayoyin cuta masu haɗari, cututtukan purulent, amfani da wasu magunguna. Hakanan, ana iya haifar da tachycardia ta hanyar cututtukan zuciya na jijiyoyin zuciya, keta haddin lantarki na zuciya.

Dalilin ci gaban tachycardia

  • wuce kima jaraba ga yin amfani da kayayyakin dauke da maganin kafeyin;
  • cututtuka na tsarin zuciya (cututtukan zuciya, ischemia, bugun zuciya, hauhawar jini);
  • cuta na glandar thyroid da tsarin endocrine;
  • cututtuka masu cututtuka;
  • ciki.

Iri-iri na tachycardia

ilimin lissafi, gajeren lokaci da ilimin tachycardia.

Alamomin tachycardia:

duhu a cikin idanu, ciwo a yankin kirji, saurin bugun zuciya a huta kuma ba tare da dalilai na haƙiƙa ba, yawan yin jiri, yawan maimaita hankali.

Sakamakon tachycardia

tabarbarewar jijiyar zuciya, rashin cin nasara zuciya, take hakki daga tasirin wutar lantarki na zuciya da kuma yawan ayyukanta, tashin hankali, tashin hankali na rashin karfin kwakwalwa, thromboembolism na jijiyoyin jini da jijiyoyin jijiyoyin jiki, fibrillation na iska.

Abinci mai amfani don tachycardia

Abincin ga tachycardia ya kamata ya dogara da ka'idoji masu zuwa:

  1. 1 abinci na yau da kullun;
  2. 2 ƙananan rabo;
  3. 3 kamewa daga abinci da daddare;
  4. 4 ƙuntatawa na Sweets;
  5. 5 ciyar da ranakun azumi;
  6. 6 yawan adadin mai na yau da kullun ya zama bai fi 50 g ba;
  7. 7 babban abun ciki na abinci mai wadataccen magnesium da potassium;
  8. 8 ƙananan kalori abun ciki.

Hakanan, an shawarce ku da kuyi amfani da abincin tsire-tsire.

Amfani da abinci sun haɗa da:

  • zuma (yana inganta samar da jini ga zuciya kuma yana fadada magudanar jini);
  • abinci tare da babban ƙarfe, magnesium da potassium (raisins, dried apricots da apricots, cherries, chokeberries, almonds, seleri, innabi, inabi, dabino, ɓaure, prunes, faski, kabeji, currants baki, tushen seleri, abarba, ayaba, dogwood da peaches);
  • hatsin rai da alkama;
  • kwayoyi;
  • kayan ado na rosehip ko shayi na ganye (yana ƙarfafa tsokar zuciya);
  • sabbin kayan marmari da aka gasa a cikin gasa ko tsinke (misali: artichoke na Urushalima, eggplant, beetroot) da salads na kayan lambu, saboda sun ƙunshi abubuwa da yawa na alama da bitamin tare da ƙaramin adadin kuzari;
  • sabbin 'ya'yan itatuwa, berries (alal misali: viburnum, ash dutsen, lingonberry), juices, compotes, mousses, jelly, jelly daga gare su;
  • 'ya'yan itacen bushewa;
  • omelet na tururin furotin, dafaffen ƙwai (ba fiye da kwai ɗaya a kowace rana);
  • samfuran madara da aka ƙera (yogurt, kefir, cuku mai ƙarancin mai), madara duka, kirim mai tsami (a matsayin suturar jita-jita);
  • hatsi tare da madara ko ruwa, hatsi da puddings;
  • burodin burodi, burodin burodin jiya;
  • miyar gwoza mai sanyi, kayan miya na kayan lambu daga kayan lambu da hatsi, 'ya'yan itace da miyar madara;
  • naman alade, naman sa, turkey da kaza, naman sa (tururi, tanda ko minced nama);
  • nau'ikan nau'ikan mai mai dafaffi ko waɗanda aka gasa, a cikin nau'ikan yankakke, ƙwallon nama, ƙwallon nama;
  • miya mai laushi tare da broth na kayan lambu (misali: madara, kirim mai tsami, ɗanyen gravi);
  • sunflower, masara, flaxseed da sauran nau'ikan man kayan lambu (har zuwa gram 15 kowace rana).

Magungunan gargajiya don tachycardia

  • ganye na ganye daga mint, lemun tsami balm, hawthorn, motherwort da valerian;
  • matashin kai na sachet (alal misali: tare da tushen valerian);
  • tarin kwantar da hankali na tushen itacen valerian da busasshen mint (saka cokali biyu na tarin a thermos, rabin zuba tafasasshen ruwa, bar shi na tsawon awanni biyu, adana a cikin firinji ba zai wuce wata daya ba) dauki gilashin jiko yayin harin kananan sips;
  • jiko na kayan dawakai da hawthorn (zuba cokali biyu na cakuda ganye tare da ruwan zãfi a cikin akwatin enamel, a bar awanni uku tare da murfin rufewa da ƙarfi, iri), ɗauki rabin gilashi sau biyu a rana har tsawon makonni uku);
  • jiko na hop cones da Mint (yi amfani da teaspoon ɗaya na tarin don gilashin ruwan zãfi, bar minti goma) don sha a ƙananan sips a lokaci ɗaya;
  • elderberries da honeysuckle (raw, jam ɗin jam);
  • broth na elderberry barkono (tablespoons 2 na yankakken bawon lita daya lita ta ruwan zãfi, tafasa minti goma), ɗauki decoction na 100 grams safe da yamma.

Abinci mai haɗari da cutarwa ga tachycardia

Alcohol, energy and caffeinated drinks, tea mai karfi, mai kitse, yaji, yaji da abinci mai gishiri, kirim mai tsami, ƙwai (sama da ɗaya a kowace rana, omelet, ƙwai masu tauri), nama mai hayaki, kayan yaji da miya tare da mai mai yawa, gishiri da abincin da ke dauke da soda (biskit, burodi, abubuwan sha mai gurbatacce) kamar yadda suke dauke da sinadarin sodium, wanda ke illa ga tsarin jijiyoyin zuciya.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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