Contents
Janar bayanin cutar
Lalacewar haƙori cuta ce ta haƙori wanda a ciki ƙwayoyin halitta masu taushi a hankali suke laushi da wargajewa kuma rami ya bayyana.
Karanta kuma labarinmu na sadaukarwa akan Nutrition for Health Dental.
Babban dalilan samuwar caries:
- Yanayi na muhalli mara kyau (misali, a ƙauyen akwai ruwa mara kyau - ƙarancin furotin).
- Gado (mutum ya gaji mummunan ƙashi na haƙori daga dangi).
- Mahaifiyar tana cin abinci yadda ya kamata ko kuma cututtukan da ake fama da su yayin daukar ciki.
- Shan taba.
- Rashin bin dokokin tsafta.
- Rashin abinci mai gina jiki (yawan amfani da kayan zaki, samfuran gari, ƙarancin bitamin, abubuwan gano abubuwa, phosphorus, calcium sun shiga cikin jiki).
- Mutum baya cin ɗanyen kayan lambu da fruitsa fruitsan itace (suna taimakawa wajen kawar da ragowar abinci akan haƙoran. Ragowar abincin ne, yayin ruɓewarsa, wanda zai fara laushi tsokoki masu haƙori na haƙori).
Caries bayyanar cututtuka
Yawancin lokaci, a farkon matakan ci gaba, ba a lura da jin daɗi ko mara daɗi. Bayan lokaci, ana iya ganin ƙaramin tabo mai rawaya a kan rawanin haƙori, wanda ke nuna canje-canje a cikin enamel ɗin haƙori. Idan baku juya zuwa ga ƙwararren likita ba a cikin lokaci, cutar za ta ci gaba (rami zai bayyana, haƙori zai ruɓe zuwa ƙarshen jijiyoyin. Sannan ciwon hakori ya shiga.)
Ana iya rarraba caries ta zurfin hanyarta zuwa ƙungiyoyi 2.
Rukuni na 1 - Cies masu rikitarwa, wanda ke cikin matakai 4 kuma ya kasu kashi biyu.
1. Hakori mai dauke da hakora, wanda aka bambanta wadannan:
- tabo mataki - inda aikin fara cire hakori ya fara, farfajiyarta ta rasa haskenta, ya zama mai sako-sako da rawaya (tare da ingantaccen magani da abinci mai gina jiki, wannan tsari na iya tsayawa);
- na waje cavities - karamin ɓacin rai ya bayyana kuma ya zama dole a sanya hatimi;
- matsakaita - dentin ya fara zama abin damuwa, ramin ya zama mai girma da zurfi, abubuwan jin zafi sun fara tashi;
- dikki - akwai rami mai zurfi, tare da saukad da zazzabi, mummunan ciwo yana faruwa; idan ba ku fara magani ba, caries yana shiga matakai masu tsanani, wanda ke haifar da asarar haƙori.
2. Ciwon mara - an kafa shi kusa da gumis, ko kuma kusa da wuyan haƙori. Matakan 4 na sama suma suna wucewa.
Rukuni na 2 - Rikitattun caries, wanda aka bayyana ta hanyar abin da ya faru na:
- pulpitis - wani kumburi tsari na ɓangaren litattafan almara (hakori jijiya);
- periodontitis wani tsari ne na kumburin lokaci (abin hadewa, wanda yake tsakanin gadon kashi da hakori).
Samfura masu amfani ga caries
Don hanawa da kawar da caries, ya zama dole a ci abincin da ke ɗauke da sinadarin fluoride, calcium da bitamin D. Waɗannan abubuwa suna da alhakin ƙarfin tsarin haƙori, girma da kiyaye shi. Calcium a hade tare da fluoride yana taimakawa ƙarfafa ƙashin haƙori. Don ƙarin shan alli, babban mai taimako shine bitamin D da phosphorus. Saboda haka, kuna buƙatar cin ƙari:
- lactic acid kayayyakin: gida cuku, kirim mai tsami, cream, man shanu, kefir, yogurt, yogurt, daban-daban cuku (ciki har da sarrafa cuku da feta cuku);
- kwayoyi: goro, almond, gyada;
- porridge: itacen oatmeal, sha'ir, semolina;
- legumes: wake, wake;
- ƙwayar mustard;
- tafarnuwa;
- qwai kaza;
- hanta (naman alade da naman sa);
- kayayyakin teku da kifi: bass na teku, mackerel, haddock, capelin, salmon ruwan hoda, mullet, pollock, ruff, hake, tuna, cod, oysters, flounder, crabs, shrimp, squid;
- m kayan lambu da 'ya'yan itatuwa (suna taimakawa tsabtace enamel daga plaque da tarkacen abinci) - cucumbers, kabeji, radishes, karas, apples, pears.
Maganin gargajiya na caries
A cikin gwagwarmaya da rigakafin caries irin wannan “shawarar kaka” zai taimaka:
- Man goge hakori ko na haƙori ya kamata a maye gurbinsa da garin madara. Yana cire wari mara dadi, gumis ya daina zubda jini, aikin lalata hakori da samuwar duwatsu yana tafiyar hawainiya.
- Sage broth. Ana buƙatar cokali ɗaya na ganyen sage don gilashin ruwan zafi. Yana ɗaukar awa ɗaya don nace. Bayan wannan, kurkure bakinka, za ku iya jika abin auduga ku shafa a hakori mai ciwo. Wannan broth din yana da kayan kwalliya (mai hikima yana kashe kwayoyin cuta da kwayoyin cuta, sannan kuma yana dakatar da cigaban caries).
- Propolis babban maƙiyi ne na caries. Kuna buƙatar ɗaukar wani nau'i na propolis, ku tauna har sai zuma ta fito, sa'annan ku sa kakin zuma a cikin ramin da aka samo daga caries, ku rufe tare da auduga na auduga, ku riƙe shi tsawon minti 30.
- Hakora na tsabtatawa da ruwan sabulu daga sabulun wanki. Kullum kuna buƙatar goge haƙori, kamar tare da man goge haƙori. Kurkura maƙogwaronka da kyau bayan aikin. Menene sirrin? Tare da irin wannan tsabtacewar, gammoglobulin ya shiga (yana yaƙi da ƙwayoyin cuta, fungi da ƙwayoyin cuta).
- Decoctions na calamus da bawon albasa, waɗanda kuke buƙatar wanke bakin ku da su, za su zama mataimaka masu kyau.
- Man shafawa mai warkarwa tare da fir na fir da giyar kafur. Yi jika auduga tare da waɗannan ruwan kuma a bar su na minutesan mintuna.
- Ga ciwon hakori mai tsanani, manna tafarnuwa zai taimaka na ɗan lokaci. Takeauki cloanyun tafarnuwa, matsi ta cikin tafarnuwa. Yi ƙwallan auduga tare da cakuda. Aiwatar da haƙori mai ciwo har sai ya daina ciwo.
Haɗari da samfuran cutarwa ga caries
- sukari, cakulan (musamman madara), adanawa, jams, marmalades, donuts da sauran kayan abinci masu yawa (idan kuna sha'awar kayan zaki kullum, wannan yana nufin cewa adadin da ake buƙata na alli ba ya shiga jiki, kuma ƙarancin calcium shine. mafi yawan abin da ke haifar da lalacewar hakori ;
- gishiri da kofi (da alama nau'o'in samfurori daban-daban, amma suna raba iyakoki iri ɗaya - suna tsoma baki tare da shayar da bitamin da ma'adanai masu amfani);
- mai taushi, busasshen abinci (mai yiwuwa irin wannan jita-jita zasu kasance akan haƙoran kuma zasu ruɓe);
- abubuwan sha masu sukari (musamman carbonated; soda - ya cinye enamel);
- bushewar gauraya ta goro da 'ya'yan itace;
- ruwa mara kyau.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!