Contents
Cizon ƙusa: kanku ya san dalilin yin hakan
Psychology
Onychophagia ya fi yawa a cikin farcen yatsa amma, kamar yadda ba shi da daɗi kamar yadda ake gani, yana iya shafar farcen yatsa.
Wane irin hauka ne ga mutane da yawa su sa yatsunsu a baki su ciji farce, fata a kusa da su… Ko da yake a fili ana yin hakan don rage damuwa, sakamakon zai iya zama mai muni. Me yasa? Domin duka baki da yatsu na iya kamuwa da cutar, zubar jini…
Da farko dai, cizon ƙusa al'ada ce ta tilastawa, wanda ya zama ruwan dare a cikin yara fiye da na manya. A bayyane yake, yana shafar 20-45% na yawan jama'a, tare da 'yar rinjaye a cikin mata fiye da maza, kuma akwai masu ganin cewa alama ce da ke tare da wani. matsalar tunani ko masu tabin hankali, wanda wani bangare ne na cututtukan tilastawa (OCD). Irin wannan hali yana da alaƙa da babban damuwa, wanda mutum ya samu
da wuyar sarrafawa, don haka wannan damuwa ce ke sa mutum ya shiga cikin halayen tilastawa don magance damuwar da aka ce.
La onychophagy, kamar yadda aka sani aikin nibbling, ya fi kowa a kan farce amma, kamar yadda ba shi da dadi kamar yadda ake gani, yana iya rinjayar Farcen yatsan ƙafa. Lourdes Navarro, memban likitan fata na Cibiyar Nazarin cututtukan fata da Venereology ta Mutanen Espanya, yayi sharhi cewa lokacin da ƙarshen ya faru, dole ne mutum ya kasance cikin faɗakarwa don “kare cewa mara lafiyar yana da ciwon daji. matsalar tabin hankali".
Lidia Asensi, masanin ilimin halayyar dan adam a cibiyar ilimin halayyar dan adam ta Cepsim, ya nuna cewa akwai dalilai da yawa da zasu iya haifar da bayyanar wannan dabi'a ta tilastawa:
- Samun kanmu a cikin yanayin da zai iya haifar da shi damuwa da / ko damuwa.
– Hankali irin su tsoro, suma sune ke haifar da aiwatar da wannan hali.
- Hakanan wannan hali yana da alaƙa da mutane kamar ƙarancin haƙuri don takaici da babban matakin buƙata da kamala.
"Idan aka fuskanci waɗannan motsin zuciyarmu, cizon ƙusa yana da tasiri mai kwantar da hankali ga mutanen da ke amfani da wannan hali. A wani lokaci a baya, sun sami labarin cewa cizon farce ya taimaka musu 'mallakar' halin da suke ciki na damuwa, da samun nutsuwa daga baya," in ji Lidia Asensi, ta kara da cewa akwai kuma stimulatory sakamako: "A cikin yanayi na gundura, wannan abin ƙarfafawa yana raba hankalinsu."
Abin da ya kamata ka sani
An kiyasta cewa kusan kashi 30% na yara masu shekaru 4 zuwa 10 suna cizon farce. Wannan kashi yana ƙaruwa lokacin da muka ƙaura zuwa yawan samari, wanda ya kai kimanin adadi na kusan 50%. Kodayake daga shekaru 18, wannan adadi yana raguwa. A lokacin balaga, kusan kashi 15% suna kula da wannan ɗabi'a, kasancewa a wasu lokuta takamaiman kuma suna da alaƙa da abubuwan rayuwa masu rikitarwa.
Dangane da jinsi, a yara ana samun irin wannan kaso a yara maza da mata, amma kamar mu mu kusanci girma, ma'auni yana karkata zuwa bangaren maza.
Koyi abin da yake onychophagy, Abubuwan da ke haifar da tunani da jiyya don magance wannan cuta na iya taimakawa a wurare da yawa na rayuwa, ba kawai aesthetically ba, har ma da motsin rai, ta yaya. koyi gano matsalolin tunani da kuma yadda waɗannan suke nunawa a waje.
Matsakaicin kusoshi yana da mummunan sakamako a matakai daban-daban, kamar yadda Lidia Asensi ta nuna: A matakin jiki, bayyanar cututtuka, raunuka, zubar da jini da deconfiguration na yatsunsu da / ko hakora. TO matakin motsin rai Yana iya haifar da wasu bacin rai, saboda hali ne mai wuyar sarrafawa, wanda mutum zai ji ba zai iya ɗaukar buƙatun cizon farce ba, duk da radadin da zai iya ji. A matakin zamantakewa, ba zai iya zama mai ban sha'awa ba don gabatar da hannaye tare da kusoshi masu cizon, don haka ya shafi siffar mutum.
Me yasa yake jaraba? Domin idan muka ciji farce kwakwalwarmu tana fitar da wasu sinadarai masu alaka da jin dadi. Yana rinjayar da'irar lada. Don haka kwakwalwarmu ta koyi cewa ta hanyar cizon farce za mu samu nutsuwa.
Dakatar da wannan hali
Don magance wannan batu akwai hanyoyi daban-daban, amma a cikin mafi yawan lokuta, ana ba da shawarar ilimin halin mutum. "Abu mafi mahimmanci game da shiga tsakani na tunanin mutum shine sanin abubuwan da ke haifar da hali, tun da gaskiyar cizon ƙusoshi na iya zama alamar da ke ɓoye wanzuwar wasu muhimman matsalolin tunani", in ji ƙwararren masanin ilimin halayyar ɗan adam Leticia Doñagueda.
Ƙungiyar Ƙwararrun Ƙwararrun Ƙwararrun Amirka ta rarraba onychophagia a matsayin Matsalar Cutar Dama, amma a fagen magani ya zama dole a zurfafa cikin tarihin rayuwar mutumin da ke fama da shi don haka nemo dalilan da suka sa shi aiwatar da wannan dabi'a da kuma kiyaye ta, don aiwatar da wani magani da aka mayar da hankali kan lamarin kuma sami ingantaccen sakamako .
“Maganin dakatar da cizon farce ya bambanta ya danganta da girman lamarin. Sauya wannan aikin tare da dabi'a mai kyau zai iya haifar da babban bambanci, amma kamar yadda mahimmanci shine gano yanayin halayen halayen, yin aiki akan yiwuwar yanayin damuwa, damuwa, tsoro ko tilastawa, ko ma. nutse cikin sarrafa motsin rai da salon abin da aka makala majiyyaci”, sharhin likitan fata Doñagueda.
Masanin ilimin fata Lourdes Navarro, a nata bangaren, ta ce hanya mafi dacewa don magance wannan dabi'a ita ce "gyara dabi'un da ke haifar da lalata. halin tilastawa». Wannan za a iya la'akari da layin farko na aikin tare da ilimin halayyar halayyar kwakwalwa, farfadowa na al'ada, dabaru masu ban sha'awa, da sauransu. Jiyya tare da magungunan psychoactive da babban adadin N-acetyl cysteine a lokaci-lokaci an ba da shawarar. Littattafan kimiyya game da ingancin N-acetyl cysteine ba su da ƙarfi sosai, "in ji shi.
Ga masanin ilimin halayyar dan adam Lidia Asensi, yana da mahimmanci don rage motsin motsin rai ta hanyar dabarun shakatawa, ƙirƙirar halaye mafi koshin lafiya ga mutum, wato, a hankali kawar da halayen atomatik na cizon ƙusoshi da koyon fahimta da sarrafa motsin rai.