Rashin lafiyar madara casein: alamu, me za a yi?

Rashin lafiyar madara casein: alamu, me za a yi?

 

Rashin lafiyan casein shine rashin lafiyar abinci wanda galibi yana shafar jarirai da yara 'yan ƙasa da shekaru 3. Ana bayyana shi ta hanyar ja da itching na fata, gami da alamun narkewar abinci, waɗanda ke faruwa da sauri ko lessasa da sauri bayan cin madara. Wannan rashin lafiyar ta bace kwatsam a mafi yawan lokuta. 70 zuwa 90% na yara suna warkewa da shekaru 3.

Ma'anar casein

Daga cikin sunadarai talatin ko fiye a cikin madarar saniya, mafi yawan rashin lafiyar shine β-lactoglobulin da caseins. Waɗannan sune ke da alhakin rashin lafiyan da ke daɗe.

An samo shi daga kalmar Latin caseus wanda ke nufin "cuku", casein shine furotin wanda shine babban ɓangaren abubuwan nitrogenous na madarar masu shayarwa. Misali, akwai 30 g / L a cikin shanu da 9 g / L a cikin mata.

Idan akwai rashin lafiyan, tsarin garkuwar jiki yana yin kuskure daidai kan casein, kuma yana samar da ƙwayoyin rigakafi don kare kansa.

Hakanan wasu 'yan wasa suna amfani da Casein azaman kayan abinci don gina ƙwayar tsoka da sauƙaƙe farfadowarsa. Ana amfani da shi musamman ta masu ginin jiki.

A ina ake samun casein madara?

Casein yana cikin duk abincin da ke ɗauke da madara, ko madarar shanu, madarar akuya, madarar tumaki, madarar buffalo, madarar mare:

  • Butter
  • cream
  • cuku
  • Milk
  • whey
  • Kankara

Hakanan ana samun sa a cikin naman sa, naman alade, abincin jariri, kayan abinci na gari.

Har ila yau, ana amfani da shi a cikin nau'i na sauran masana'antu da yawa irin su madara ko farin cakulan, gurasar sanwici, kukis, irin kek, yogurts, shirye-shiryen biredi ko ma a cikin yanke sanyi na masana'antu.

Alamomin rashin lafiyar casein

Farfesa Christophe Dupont, masanin cututtukan fata ya ce: “Rashin lafiyar Casein wani bangare ne na rashin lafiyar duk sunadarin madarar saniya, koda kuwa casein shine babban abin da ke haifar da rashin lafiyan. "Alamomin sun bambanta kuma suna iya faruwa da sauri ko lessasa da sauri bayan cin madara."

Mun bambanta:

Hanyoyin gaggawa

Suna faruwa ƙasa da awanni 2 bayan shan madarar saniya: amya, amai, ciwon ciki, gudawa tare da samun jini a wasu lokutan. Kuma na musamman, girgiza anaphylactic tare da rashin lafiya.

Ƙananan m kuma daga baya bayyanar cututtuka 

Kamar yadda:

  • reflux na gastroesophageal,
  • ciwon ciki
  • colic,
  • bloating
  • asarar nauyi.

"Rashin lafiyan sunadaran madarar saniya na iya haifar da fata, tare da bayyanar eczema, ja -ja, itching, pimples."

Alamomin numfashi

Kamar asma, tari ko ma hanci mai ƙarfi, na iya bayyana.

Yakamata a rarrabe rashin lafiyar furotin madara daga rashin haƙuri na lactose wanda ba cuta bane.

Case a cikin jariri

Rashin lafiyar furotin madara na iya bayyana a farkon makonni uku bayan haihuwa kuma zuwa watanni takwas zuwa goma. 70 zuwa 90% na yara suna warkewa da shekaru 3.

Yana haifar da ja da itching na fata, da alamun narkewar abinci (regurgitation, vomiting, maƙarƙashiya, zawo ko ciwon ciki).

A Faransa, irin wannan rashin lafiyar yana shafar kusan ɗaya cikin jarirai arba'in. Kodayake iyayen biyu suna da rashin lafiyan, wannan cutar tana shafar kusan ɗaya cikin biyar na jarirai.

Jarirai waɗanda ke fama da rashin lafiyar furotin madarar saniya suna da haɗarin haɓaka wani nau'in rashin lafiyan yayin da suke girma: rashin lafiyar abinci, zazzabin hay, asma, misali.

Halin manya

"Yawancin lokaci, rashin lafiyar furotin madarar saniya yana warkewa kafin ya kai shekaru uku, wanda shine dalilin da ya sa ba kasafai ake samun manya ba."

Bincike na rashin lafiyar casein madara

Ciwon ganewar asali ya dogara ne akan alamun asibiti, amma kuma akan gwajin fata (prick-test) wanda za a iya aiwatarwa a ofishin likitan yara ko mai rashin lafiyan. Likitan zai datsa fata sama -sama ta hanyar digon madara kuma ya lura da halayen fata.

Ana iya ba da umarnin gwajin jini don neman kasancewar ƙwayoyin rigakafi da aka yi wa sunadaran madarar saniya, immunoglobulins E (IgE). "Sau da yawa, tsarin rigakafi ba ya haɗa da IgE, don haka dole ne ku san yadda ake gane rashin lafiyar furotin madarar saniya akan alamun asibiti, koda gwajin jinin bai da kyau".

Abin da za a yi idan akwai rashin lafiyan

A cikin manya, maganin rashin lafiyan ga sunadaran madarar saniya ya dogara ne akan rage cin abinci banda duk abincin madara daga cikin abincin. “Saukin kai na daidaikun mutane na iya taka rawa. Wani babba mai rashin lafiyan furotin madarar saniya wani lokaci yana iya jurewa kaɗan, musamman idan yana cikin dafaffen tsari kamar na kukis ”.

Game da yara masu rashin lafiyan furotin madarar saniya, abincin zai bambanta gwargwadon shekarunsu.

Kafin watanni 4, idan mahaifiyar ta shayar da nono ta musamman (ba tare da samar da madarar saniya ba), ana iya ba mahaifiyar shawarar ta bi tsarin abinci ba tare da furotin madarar saniya ba na wasu makonni.

Idan ba a shayar da yaro nono ba ko kuma idan mahaifiyar ba ta iya ko ba ta son bin abincin da ya ware furotin madara, ana samun mafita da yawa kamar furotin madarar saniya hydrolysates.

“Muna amfani da ƙaramin tsarin jarirai da aka yi da sinadarin hydrolysates na shinkafa, wanda tsarin abincinsa ya daidaita. Tsarin jarirai na tushen soya (wanda aka ba da izini kawai daga watanni 6, saboda abun da ke cikin sinadarin phyto-estrogen) yanzu an yi watsi da su ”.

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