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Salatin Mexican: girke -girke don yanayi mai kyau. Bidiyo
Mexico kasa ce da rana ke mulki. Lokacin zafi mai zafi da lokacin sanyi suna sa rayuwa a wurin cikin sauƙi da jin daɗi. Kuma girbin kayan lambu da 'ya'yan itatuwa, waɗanda ke faruwa sau da yawa a shekara, suna ba wa matan gida na Mexica damar shirya nau'ikan salads masu daɗi da iri-iri.
Salatin Shinkafa na Mexica mai daɗi - kyakkyawar hanya ta biyu
A Mexico mai zafi, ba kwa jin daɗin cin abinci mai ƙiba ko soyayyen cinyoyin kaji don abincin rana. Saboda haka, matan gida na Latin Amurka sun koyi yadda ake shirya kayan ciye-ciye masu sanyi daga cakuda hatsi da kayan lambu daban-daban. Wadannan jita-jita ba kawai gamsar da yunwa ba tare da barin jin nauyi ba, suna da amfani sosai kuma suna haɓaka narkewa. Don yin salatin Mexican na gargajiya tare da shinkafa, kuna buƙatar:
shinkafa shinkafa (200 g); dafaffen masara (kwayoyi ko kananan kunnuwa - 200 g); - barkono Bulgarian (200 g); yankakken ganye (albasa, cilantro - 50 g); - miya miya (2 tbsp. L.); lemun tsami ko ruwan 'ya'yan itace lemun tsami (2 tbsp. L); man zaitun (3 tbsp. L.); - ganyen Italiyanci (1 tsp).
Zai fi kyau a yi amfani da shinkafa mai tsawo don salatin. Ya fi crubly kuma baya tsayawa tare daga sutura. Ita wannan shinkafar ana haxa ta daidai gwargwado tare da sauran sinadarai, ba tare da haifar da kullu ba.
Ana haxa shinkafa da masara tare da barkono barkono, a yanka a cikin tube. Sa'an nan kuma ƙara miya na salsa sauce, ruwan 'ya'yan itace lemun tsami, man zaitun gauraye da ganyen Italiyanci da ganyaye. Wasu girke-girke sun nuna cewa ban da kayan lambu da shinkafa, za ku iya sanya soyayyen kaza a cikin salatin. Sa'an nan tasa zai zama mai gamsarwa sosai, zai iya maye gurbin dukan abincin dare.
Salatin Mexica tare da wake - ainihin abin ci ga matan gida malalaci
Salatin wake shine kayan abinci na Mexican na gargajiya. Ana yin shi cikin sauƙi. Wasu sinadarai ma ba sa bukatar yanka, sai a zuba su a cikin babban kwano na salati a gauraya. Don shirya tasa, kuna buƙatar:
avocado (2 inji mai kwakwalwa); tumatir ceri (150 g); - baki wake (150 g); - hatsi (150 g); Feta cuku (150 g); - albasa (½ kai); - tafarnuwa yankakken (1 albasa); - man zaitun (5 tablespoons); - kore salatin (gungu); - ruwan 'ya'yan itace lemun tsami (1 tsp); balsamic vinegar (1 tbsp. L.); - barkono da gishiri (dandana).
Ana siyar da ƙananan masara a daskare a cikin manyan shagunan abinci. Tsawon mini-masara bai wuce santimita 5 ba. A tafasa danyen kunnuwa a cikin ruwan tafasasshen gishiri na tsawon mintuna 20-25
An cire ramuka daga avocado, an yanke ɓangaren litattafan almara a cikin cubes. Tumatir ceri suna da rabi, an yanke albasa zuwa rabin zobba. An niƙa cukuwar Feta zuwa ƙuƙuwa. Ana kara wake da masara. Ana tsage ganyen latas da hannu zuwa kanana. Ana matse tafarnuwa a cikin man zaitun, ana zuba ruwan lemun tsami da vinegar, ana zuba barkono, gishiri. Ana ƙara sutura a cikin salatin, an haɗa tasa. Salatin Mexican mai daɗi da kuzari tare da wake yana shirye.