Lipiforma da - kari na rage cin abinci rage cholesterol. Lipiforma da alamomi

Tabbatar da abun ciki

Abincin mai mai, abubuwan kiyayewa, da abinci marasa daidaituwa suna haifar da sakamakon gwajin cholesterol ya ɓace daga al'ada. Wannan shine dalilin da ya sa mutanen da ke da matsala tare da kiyaye ƙwayar cholesterol mai kyau a cikin jini na iya cin gajiyar abubuwan da ake amfani da su na abinci, kamar Lipiforma Plus, wanda aikinsa shine tallafawa kiyaye cholesterol a cikin al'ada.

Lipiforma Plus - abin da yake da shi

Lipiforma Plus kari ne na abinci wanda ke ƙunshe da sashin inganta lafiya a cikin abun da ke tattare da sinadarai. Godiya ga shi, shirye-shiryen yana tallafawa aikin tsarin zuciya da jijiyoyin jini kuma yana taimakawa wajen kiyaye daidaitaccen matakin cholesterol a cikin jini kuma yana taimakawa wajen rigakafin hypercholesterolemia. Lipiforma Plus kari ne na abinci wanda aka yi niyya don manya kawai.

Waɗanne sinadaran LipiForma Plus ya ƙunshi - ɗan littafin

LipiformaPlus ya ƙunshi abubuwa masu zuwa:

1. coenzyme Q10 - wani sinadari ne daga rukunin masu haɗin gwiwa. Ana samun wannan sinadari a kowane tantanin halitta na jiki, yana da narkewa sosai a cikin kitse da barasa. Yana da alhakin samar da makamashi a cikin mitchondrium ta tantanin halitta kuma yana da mahimmanci ga zuciya da tsokoki na kwarangwal. Coenzyme Q10 kuma yana hana zurfafa wrinkles.
2. Monacolin K - wani sinadari ne na halitta wanda aka samo shi a cikin jajayen shinkafa. Yana da irin wannan tsarin aiki kamar statins kuma yana rage jimlar cholesterol da LDL cholesterol. Ana iya amfani da Monacoline ta mutanen da ke da ƙarancin haɗarin zuciya ko matsakaicin dyslipemia. Jiyya tare da yin amfani da sashi ba ya haifar da ciwon tsoka.
3. Vitamin B6 - sa hannu ya zama dole, da sauransu a cikin canji na amino acid da gina jiki kira. Yana ƙara sha na ions magnesium da kashi 40%. Yana tallafawa maganin anemia da cututtukan koda. Ana ba da shawarar ƙarin bitamin B6 ga mutanen da ke shan magunguna na dogon lokaci. Hakanan yana tallafawa tsarin rigakafi kuma yana taimakawa kiyaye hawan jini mai kyau.
4. Vitamin B12 - goyon bayan samar da nucleic acid da kuma jan jini Kwayoyin. Hakanan yana rinjayar halayen sunadarai, fats da carbohydrates. Ana buƙatar mata masu ciki saboda yana ba da damar folic acid don samun nau'i mai kyau. Rashin ƙarancin abu yana haifar da cututtuka da yawa na tsarin jini, narkewa da juyayi.
5. Chromium - wani microelement ne wanda ke shiga cikin yawancin tafiyar matakai na rayuwa. Yana daidaita hankalin sel zuwa insulin da metabolism na carbohydrates da sunadarai. Chromium kuma yana goyan bayan tsarin rage kilogiram ɗin da ba dole ba saboda gaskiyar cewa yana ƙara azancin sel zuwa insulin. Hakanan yana daidaita matakan sukari na jini. Chromium ya ƙunshi yawancin abubuwan abinci da aka yi nufin masu ciwon sukari.
6. Folic acid - wani nau'i ne na bitamin B9 na roba. Jiki yana jujjuya folic acid zuwa sabon sigar sa mai aiki da ilimin halitta. Sinadarin yana da hannu a cikin kira na nucleotides da ke cikin samar da DNA, yana daidaita matakin homocysteine ​​​​kuma muhimmin abu ne na spermatogenesis. Rashinsa yana haifar da anemia kuma yana rinjayar tsarin jin tsoro. Har ila yau, wani abu ne mai mahimmanci ga jaririn da ke tasowa a cikin uwa.

Ta yaya Lipiforma Plus ke aiki?

Monacolin K wanda ke ƙunshe a cikin shirye-shiryen yana hana ayyukan babban enzyme da ke cikin aiwatar da ƙwayar cholesterol. Lokacin da aka sami raguwar enzyme da aka ce, sakamakon kuma shine raguwa a cikin ayyukan haɗin ƙwayoyin cholesterol. Sakamakon haka, ƙwayoyin hanta suna motsa jiki don kama mummunan barbashi na LDL cholesterol daga jini.

Vitamins B6 da B12 suna kara duk wani rashi a jikin mutumin da ke shan shiri. Suna kuma shiga cikin ingantaccen metabolism na homocysteine ​​​​da makamashi metabolism. Hakanan, chromium yana goyan bayan aiwatar da metabolism na glucose da sauran macronutrients. Folic acid, kamar bitamin B, yana shiga cikin metabolism na homocysteine ​​​​.

Menene contraindications ga amfani da Lipiforma Plus?

Kariyar abincin bai kamata a yi amfani da shi ga mutanen da ke rashin lafiyar ko da wani sashi na samfurin ba. Wasu cututtuka na iya ƙin yin amfani da miyagun ƙwayoyi. A saboda wannan dalili, mutanen da ke jurewa magani ya kamata su tuntuɓi likitan halartar kafin shan Lipiforma Plus. Kodayake babu bayanai game da amincin shirye-shiryen ta mata masu ciki ko masu shayarwa, ya kamata su tuntuɓi likita kafin shan maganin.

A cikin wane nau'i ne ya kamata a ɗauki ƙarin abincin Lipiforma Plus?

Lipiforma Plus shiri ne don amfani da baki. Manya yakamata su sha kwamfutar hannu 1 sau ɗaya a rana. Wannan kashi bai kamata a wuce shi ba - shan kari fiye da kima ba zai kara yawan tasirinsa ba, kuma a wasu lokuta yana iya haifar da barazana ga lafiya da rayuwa. Dukansu kafin fara jiyya tare da yin amfani da shirye-shiryen, kuma idan akwai shakku riga a lokacin, ko da yaushe tuntuɓi likita ko likitan magunguna.

Wadanne matakan tsaro yakamata a kiyaye yayin amfani da LipiForma Plus?

Yana da daraja sanin cewa yin amfani da shirye-shiryen da yara na iya haifar da mummunan tasiri ga lafiyar su da rayuwarsu - Lipiforma Plus ya ƙunshi dyes. Kariyar kuma bai kamata mata masu juna biyu da masu shayarwa su sha ba, mutanen da ke fama da cutar hanta ko haɓakar ƙwayar transaminases. Kafin ka fara shan shirye-shiryen, ya kamata ka ƙayyade adadin cholesterol a cikin jininka kuma ka sanar da likitanka game da shi.

Ba a ba da shawarar yin amfani da LipiForma Plus lokaci guda tare da sauran magungunan rage cholesterol da magungunan rage lipid. Hakanan zai zama cutarwa shan magani da shan ruwan 'ya'yan itacen inabi a lokaci guda. Ka tuna cewa ƙarin abincin abinci ba zai taɓa maye gurbin abinci mai kyau, daidaitaccen abinci ba. Shan shirye-shiryen da kansa ba zai kawo fa'idodin kiwon lafiya mai kyau ba, idan ba a haɗa shi tare da kula da aikin jiki ba.

Menene alamun hypercholesterolemia?

Hypercholesterolemia cuta ce ta metabolism na lipid na jiki. Bayyanar sa shine ƙara yawan ƙwayar cholesterol a cikin jini na jini. Cutar ita ce sakamakon rashin daidaituwa na metabolism, wanda ke haifar da rashin lafiyan mai a cikin jiki (dyslipidemia). Bayan wani lokaci, canje-canje na atherosclerotic yana faruwa - kuma wannan babban haɗari ne na haifar da ciwon zuciya da bugun jini.

Maganin cutar yana da alaƙa da canza halaye, misali canza salon rayuwa da gabatar da abinci mai ɗauke da samfuran lafiya. Godiya a gare su, ana daidaita metabolism na fats a cikin jiki. Wani lokaci likitoci suna ba da shawarar maganin statin. Duk da haka, idan ba su kawo sakamakon da ake so ba, to, mai haƙuri ya kamata ya yi amfani da esitmibes da resins musayar ion maimakon.

Menene high cholesterol kuma menene alamunsa?

Za mu iya magana game da high cholesterol a lokacin da darajar ta wuce 200 milligrams da deciliter. Sabanin bayyanar, wannan ba matsalar lafiya ba ce mai sauƙin ganewa. Duk da haka, wasu halayen halayen su ne, alal misali, kullu mai launin rawaya a kusurwoyin idanu, a cikin lanƙwasa na wuyan hannu, gwiwar hannu da gwiwoyi. Mutanen da ke da yawan ƙwayar cholesterol suma suna da matsalar maida hankali, suna da kiba da kiba.

Wani lokaci ana lura da yawan ƙwayar cholesterol lokacin da aka gano cutar cututtukan zuciya. Alamun suna shaƙar zafi a ƙirji, wani lokaci suna motsawa zuwa ga kashin nono da kafada. Mai haƙuri ya fara fuskantar dizziness, tashin zuciya, laima a cikin hannaye da bugun zuciya. Wani lokaci zafi ya fara bayyana a lokacin motsa jiki ko lokacin hutawa.

Yadda ake kula da matakan cholesterol na jini na al'ada?

1. Diet

Yawan adadin cholesterol a cikin jini yana faruwa ne sakamakon abubuwa kamar shekaru ko kiba. Wannan matsala ce ga manya da matasa. Domin kula da daidaitaccen taro na cholesterol a cikin jini, wajibi ne a kula da abinci mai dacewa da kari - yana da kyau a sami abincin da aka shirya ta ƙwararren likita ko mai cin abinci. Koyaya, zaku iya yin shi da kanku - tabbatar cewa menu ɗinku ya haɗa da 'ya'yan itace masu tsami, kayan lambu, mai kayan lambu, man zaitun da yuwuwar nama daga tushen da aka tabbatar.

Kifi shine muhimmin bangaren abinci mai kyau. Wannan samfurin yana da wadata a cikin Omega-3 fatty acids, wanda ke taimakawa musamman wajen kiyaye cholesterol a matakin da ya dace. Kifin teku, irin su mackerel, herring, tuna da salmon, sun ƙunshi yawancinsa. Hakanan yana da kyau a kai ga hatsi gabaɗaya da rage ko kawar da kitsen dabbobi gaba ɗaya.

1. Ayyukan jiki

Ayyukan jiki na ɗaya daga cikin mahimman abubuwan rigakafin cholesterol. Da kyau, waɗannan yakamata su zama motsa jiki na waje. Yin aikin motsa jiki na yau da kullum zai zama da amfani ga tsofaffi da tsofaffi - duk da haka, tsofaffi kada su zabi tsarin motsa jiki tare da matsananciyar wahala, don kada su mamaye jiki. Yana da daraja tafiya don yawo, tafiya ta Nordic, keke, iyo da motsa jiki.

Zaɓi waɗannan motsa jiki waɗanda kuke jin daɗin yin kuma a lokaci guda suna cikin iyawar ku ta zahiri. Idan kana zaune a cikin katangar gidaje tare da lif, kawai barin shi zai sami fa'idodin lafiya. Hakanan taimako zai kasance barin tuƙi don neman keke ko tafiya - koda sau ɗaya a mako. Idan ba ku san yadda ake daidaita motsa jiki zuwa yanayin lafiyar ku ba, yi amfani da taimakon mai horar da kai.

1. Yin murabus daga abubuwan kara kuzari

Don kula da matakin cholesterol mafi kyau, yana da kyau a daina barin abubuwan motsa jiki - da zarar kun yi shi, mafi kyawun lafiyar ku za ku iya morewa a cikin tsufa. Yana da kyau a daina barin nicotine, kofi da barasa gaba ɗaya. Yayin shan kofi ɗaya a rana ko gilashin giya daga lokaci zuwa lokaci bai kamata ya haifar da barazana ga lafiyar ku ba, shan taba ya riga ya zama cutarwa.

1. Ikon magance damuwa

Damuwa na yau da kullun yana haɓaka cholesterol kuma yana haifar da hawan jini. Shi ya sa yana da kyau a koyi yadda ake fitar da shi cikin lafiya da daidaita shi. Hanya mafi fa'ida ta yin hakan ita ce ta yin magana da ƙaunataccena, tafiya ko addu'a. An kafa cewa mutanen da suka damu da rayuwa ta ruhaniya, wato, yin addu'a akai-akai, suna da kauri mai kauri. Don rage damuwa, yana da daraja kasancewa cikin mutane masu kirki.

Don tabbatar da matakan cholesterol ɗinku daidai ne, kula da kanku gwargwadon iyawar ku kuma a gwada cholesterol ɗin ku aƙalla sau ɗaya a shekara. Don bayani game da wannan batu, yana da daraja ziyartar likita ko mai cin abinci. Hanya mafi kyau don rage yawan ƙwayar cholesterol mara kyau ko tabbatar da cewa bai faru ba shine kiyaye halayen cin abinci mai kyau, motsa jiki da barin abubuwan motsa jiki.