Kombucha - muna bi da periodontal cuta
1. Kuna buƙatar shayi na ganye masu zuwa:
1) Tushen Calamus - 1 part;
2) Ganyen agogon ganye guda uku - kashi 1.
2 tablespoons na tarin zuba 0,5 lita na ruwan zãfi, nace minti 20 da tace. Sa'an nan kuma an zuba jiko a cikin kwalba don rabin lita na jiko kombucha. Bayan kwanaki 3, ana amfani da jiko don wanke baki sau da yawa a rana.
2. Kuna buƙatar shayi na ganye masu zuwa:
1) Tushen blackberry launin toka - 2 sassa;
2) Furannin masarar shuɗi - 1 part.
2 tablespoons na tarin zuba 0,5 lita na ruwa, tafasa na minti 5 da tace. Sakamakon jiko an zuba shi a cikin kwalba na 0,5 lita na jiko kombucha. Bayan kwana uku, ana iya amfani da jiko don kurkura baki sau da yawa a rana.
3. Kuna buƙatar shayi na ganye masu zuwa:
1) 'ya'yan itatuwa na black currant - 2 sassa;
2) dioecious nettle ganye - 2 sassa;
3) 'Ya'yan itãcen marmari na toka dutse - kashi 1.
Ana zuba cokali 4 a cikin lita 0,4 na ruwan zãfi, a nace na tsawon minti 30 sannan a tace, sannan a zuba jiko da aka samu a cikin kwalba na 1 lita na jiko. kombucha. Bayan kwana uku, ana shan jiko da aka shirya da baki don rabin gilashi sau 3 a rana bayan abinci.
Hoto: Yuri Podolsky.