Contents
Sinadaran Jelly da aka yi daga sabbin 'ya'yan itatuwa ko berries
| Cranberries | 160.0 (grams) |
| ruwa | 800.0 (grams) |
| sugar | 160.0 (grams) |
| gelatin mai cin abinci | 30.0 (grams) |
Lokacin shirya jelly daga cranberries, currants, cherries, citric acid ba a amfani da su. Ana matse ruwan 'ya'yan itace daga cikin berries da aka jera da wanke kuma a adana su cikin sanyi. Sauran ɓangaren litattafan almara ana zuba shi da ruwan zafi kuma a tafasa don minti 5-8. Tace broth din sai a zuba sugar a zafi a tafasa sai a cire kumfa daga saman syrup din sai a zuba gelatin da aka shirya sai a jujjuya shi har ya narkar da shi gaba daya sai a sake kawowa a tafasa a tace. Ƙara ruwan 'ya'yan itace Berry zuwa syrup da aka shirya tare da gelatin, zuba shi a cikin nau'i na nau'i kuma bar sanyi a zazzabi daga 0 zuwa 8 ° C na 1,5-2 hours don ƙarfafawa. Kafin a saki, mold tare da jelly (2/3 na ƙarar) an nutsar da shi na 'yan dakiku a cikin ruwan zafi, dan kadan girgiza kuma sanya jelly a cikin kwano ko gilashin gilashi. Sanya jelly kamar yadda aka bayyana akan p. 337. Dole ne jelly ya zama m. Idan ya juya ya zama gajimare, an bayyana shi da farin kwai (24 g da 1000 g na jelly). Don yin wannan, sunadaran, gauraye da daidai adadin ruwan sanyi, an zuba a cikin syrup kuma a tafasa don minti 8-10 a wani karamin tafasa. Ana tace syrup da aka bayyana.
Imar abinci mai gina jiki da haɓakar sinadarai.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 69.1 kCal | 1684 kCal | 4.1% | 5.9% | 2437 g |
| sunadaran | 2.5 g | 76 g | 3.3% | 4.8% | 3040 g |
| fats | 0.04 g | 56 g | 0.1% | 0.1% | 140000 g |
| carbohydrates | 15.6 g | 219 g | 7.1% | 10.3% | 1404 g |
| kwayoyin acid | 0.8 g | ~ | |||
| Fatar Alimentary | 0.6 g | 20 g | 3% | 4.3% | 3333 g |
| Water | 89.4 g | 2273 g | 3.9% | 5.6% | 2543 g |
| Ash | 0.08 g | ~ | |||
| bitamin | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.4% | 30000 g |
| Retinol | 0.003 MG | ~ | |||
| Vitamin B1, thiamine | 0.003 MG | 1.5 MG | 0.2% | 0.3% | 50000 g |
| Vitamin B2, riboflavin | 0.003 MG | 1.8 MG | 0.2% | 0.3% | 60000 g |
| Vitamin B6, pyridoxine | 0.01 MG | 2 MG | 0.5% | 0.7% | 20000 g |
| Vitamin B9, folate | 0.1 μg | 400 μg | 400000 g | ||
| Vitamin C, ascorbic | 0.9 MG | 90 MG | 1% | 1.4% | 10000 g |
| Vitamin PP, NO | 0.445 MG | 20 MG | 2.2% | 3.2% | 4494 g |
| niacin | 0.03 MG | ~ | |||
| macronutrients | |||||
| Potassium, K | 20.9 MG | 2500 MG | 0.8% | 1.2% | 11962 g |
| Kalshiya, Ca | 10.9 MG | 1000 MG | 1.1% | 1.6% | 9174 g |
| Magnesium, MG | 1.2 MG | 400 MG | 0.3% | 0.4% | 33333 g |
| Sodium, Na | 21.8 MG | 1300 MG | 1.7% | 2.5% | 5963 g |
| Phosphorus, P. | 10.1 MG | 800 MG | 1.3% | 1.9% | 7921 g |
| Gano Abubuwa | |||||
| Irin, Fe | 0.2 MG | 18 MG | 1.1% | 1.6% | 9000 g |
| Abincin da ke narkewa | |||||
| Sitaci da dextrins | 0.02 g | ~ | |||
| Mono- da disaccharides (sugars) | 0.5 g | max 100 г |
Theimar makamashi ita ce 69,1 kcal.
- 28 kCal
- 0 kCal
- 399 kCal
- 355 kCal