Chyawanprash jam ne na halitta wanda Ayurveda ke amfani dashi tsawon dubban shekaru tare da fa'idodin kiwon lafiya da yawa. Chyawanprash yana kwantar da Vata, Pitta da Kapha doshas, yana da tasirin sake farfadowa akan dukkan kyallen jikin jiki. An yi imanin wannan elixir na Ayurvedic don haɓaka kyakkyawa, hankali da ƙwaƙwalwar ajiya mai kyau. Yana da tasirin ƙarfafa gabaɗaya akan tsarin narkewa, excretory, numfashi, genitourinary da tsarin haihuwa. Babban kadarorin Chyawanprash shine don ƙarfafa tsarin garkuwar jiki da tallafawa yanayin yanayin jiki don samar da haemoglobin da farin jini. Amalaki (babban bangaren Chyawanprash) yana nufin kawar da Ama (masu guba) da kuma inganta jini, hanta, saifa da tsarin numfashi. Don haka, yana ƙarfafa aikin kariya na jiki. Chyawanprash yana da amfani musamman ga huhu, saboda yana ciyar da mucous membranes kuma yana share hanyoyin iska. 'Yan Hindu sukan cinye Chyawanprash a cikin watannin hunturu a matsayin tonic. Chyawanprash ya ƙunshi dandano 5-6, ban da gishiri. Carminative mai tasiri, yana haɓaka motsin iskar gas mai kyau a cikin tsarin narkewa, yana ba ku damar kula da stools na yau da kullun, da lafiyayyen glucose na jini da matakan cholesterol (idan sun kasance cikin iyakokin al'ada). Gabaɗaya, jam yana da tasiri mai ban sha'awa da tonic akan sashin gastrointestinal, yana tallafawa aikin da ya dace na metabolism. A cewar almara, Chyawanprash an halicce shi ne don dawo da ikon namiji na tsoho mai hikima domin ya gamsar da budurwarsa. A wannan yanayin, Chyawanprash yana ciyarwa da mayar da kyallen jikin haihuwa, yana hana asarar makamashi mai mahimmanci yayin aikin jima'i. Gabaɗaya, Chyawanprash yana tallafawa haihuwa, lafiyayyen sha'awa, da ƙarfin jima'i gabaɗaya a cikin maza da mata. Ana iya shan Chyawanprash da kansa ko da madara ko ruwa. Ana iya yada shi akan burodi, gurasa ko busassun. Shan jam tare da madara (ciki har da asalin kayan lambu, alal misali, almond), Chyawanprash yana da tasirin tonic mai zurfi. Adadin da aka saba shine 1-2 teaspoons, sau ɗaya ko sau biyu a rana. Ana ba da shawarar liyafar da safe, a wasu lokuta da safe da yamma. Kamar yadda likitan Ayurvedic ya umarta, ana iya ɗaukar Chyawanprash na dogon lokaci. Don dalilai na rigakafi, yana da kyau a dauki shi a lokacin watanni na hunturu.
2022-11-11