Yadda ake shan barasa lafiya - 3 mafi kyawun hanyoyin

Wannan kayan don maza masu ƙarfi ne. Za mu yi magana game da yadda ake shan barasa da kyau don guje wa mummunan tasirin lafiya. Ƙarfin barasa yana da yawa wanda idan kun yi amfani da shi ba daidai ba, kuna haɗarin ƙone makogwaro ko huhu. Don haka, da farko ina ba ku shawara ku karanta wasu mahimman shawarwari.

Abu na farko da za a tuna shi ne cewa kawai za ku iya sha ethyl ko barasa na likita, duk sauran nau'ikan suna da haɗari ga lafiya.

Hanyoyin shan barasa

Diluted. Wannan ita ce hanya mafi sauƙi kuma mafi ƙarancin haɗari. Na riga na yi magana game da yadda ake tsoma barasa da ruwa ko ruwan 'ya'yan itace. Sakamakon shine abin sha tare da ƙayyadaddun ƙarfi da dandano. Hanyar ta dace da masu farawa waɗanda ba su da kwarewa a cikin shan barasa mai karfi.

Sha wani abin sha. A nan, mai shayarwa yana buƙatar ƙarin fasaha, dole ne ya bi jerin ayyuka masu zuwa:

  1. Yi ɗan jinkirin numfashi, saturating jiki da oxygen.
  2. Riƙe numfashi don rabin numfashi.
  3. Sha gilashin barasa ba tare da shan iska ba kafin da kuma bayan shan taba.
  4. Bayan barasa ya shiga ciki, yi ɗan gajeren numfashi mai ƙarfi ta bakin.
  5. Nan da nan a sha aƙalla gram 50 na abin sha mara-giya ba tare da carbonated ba.
  6. Yi dogon numfashi.

Wannan hanyar gaba ɗaya ta kawar da ɗanɗanon barasa mai tsabta, haɗarin ƙone makogwaro yana da matsakaici.

A cikin mafi kyawun siffa. Ana aiwatar da wannan hanyar kawai ta hanyar masters marasa tsoro. Idan kana son zama ɗaya daga cikinsu, to umarnin shan giya mai tsabta zai zo da amfani:

  1. Yi wasu motsa jiki na numfashi.
  2. Riƙe numfashi don rabin numfashi.
  3. Sha gilashin barasa ba tare da shakar iska ba.
  4. Yi numfashi a hankali ta hancin ku.
  5. Shaka a hankali, amma ta hanci kawai.
  6. Shakar numfashi ta hanci, maimaita sau 4-5 har sai makogwaron ya daina konewa.
  7. Huta.

Ta hanyar bin wannan jerin ayyuka, za ku iya shan giya mai tsabta ba tare da sakamako ba. A karo na farko ina ba da shawarar shan fiye da gram 25, a hankali ƙara yawan adadin yayin da ƙwarewar ku da ƙwarewar ku ke girma.

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