Contents
Ana dafa Argentina gabaɗaya na tsawon mintuna 30 bayan tafasa. Cook da sliced Argentina na minti 20.
Yadda ake dafa Argentina
Kuna buƙatar - Argentina, ruwa, gishiri, ganye da kayan yaji don dandana
1. Argentina wanke da gut, a yanka a cikin manyan guda.
2. Saka a cikin ruwan sanyi, ƙara gishiri, barkono da bay ganye don dandana.
3. Saka kwanon rufi a kan wuta, simmer Argentina na minti 30.
Yadda ake miyar kifi Argentina
Products
Argentina - 350 grams
Dankali - 600 grams
Karas - yanki 1
Albasa - abu 1
Faski - 2 tushen
Fat - 1 teaspoon
Black da barkono - 3 Peas kowane
Ganyen bay - ganye 2
Ganye (seleri, faski) da gishiri - dandana
Yadda ake miyar Argentina
1. Wanke kifin, cire ma'auni tare da wuka ko mai tsabta, yin shinge tare da ciki kuma cire ciki, yanke kifin a cikin guda 5-6.
2. A wanke, kwasfa da yanka dankali.
3. A wanke, kwasfa da yankan karas da tushen faski.
4. A wanke, kwasfa da sara albasa.
5. Sanya yankakken kayan lambu a cikin ruwan zãfi kuma simmer na minti 20.
6. Ƙara yankakken kifi, kayan yaji da gishiri a cikin kayan lambu mai dafa kuma bar kan murhu na tsawon rabin sa'a.
7. Sanya miya da aka shirya tare da mai.
8. Ƙara ganye bayan yin hidimar tasa kai tsaye zuwa farantin.
Yadda ake dafa Argentina da kayan lambu
Products
Argentina (file) - 550 grams
Karas (matsakaici) - 2 guda
Farar albasa (babba) - 1 yanki
Faski tushe - 50 grams
Manna tumatir - cokali 1
Man sunflower - cokali 2
Vinegar 3% - cokali 2
Sugar granulated - 1 teaspoon
Rock gishiri - dandana
Shirye-shiryen samfurori
1.Defrost 550 grams na Argentina fillet a dakin da zazzabi, kurkura da sauri da kuma yanke zuwa daidai size guda.
2. Yayyafa gishiri da sauƙi a kan kowane yanki kuma marinate na 'yan mintuna kaɗan.
3. A wannan lokacin, kwasfa babban albasa kuma a yanka da kyau.
4. A wanke da kwasfa 50 grams na faski (tushen) da 2 matsakaici karas, sara tushen kayan lambu.
5. Don miya, tsoma a cikin gilashin har sai da santsi 2 tablespoons na rauni bayani na acetic acid (3%), teaspoon na granulated sukari da tablespoon na tumatir manna.
Yadda ake dafa Argentina tare da kayan lambu a cikin kwanon rufi
1. Saka guda na Argentina, yankakken faski, albasa, karas a cikin yadudduka a cikin wani kwanon rufi mai kauri, zuba 2 tablespoons na sunflower man fetur da miya.
2. Rufe kwanon rufi tare da murfi kuma saka a kan zafi kadan na kimanin awa daya. Argentina ku a shirye!
Yadda ake dafa Argentina tare da kayan lambu a cikin jinkirin mai dafa abinci
1. Ninka a cikin yadudduka a cikin kwanon multicooker guda guda na Argentina, yankakken faski, albasa, karas da kuma zuba 2 tablespoons na sunflower man fetur da miya.
2. Saita yanayin "Stew" kuma dafa tasa don minti 45. Shirya kifin mai zafi akan faranti kuma kuyi hidima!
Gaskiya mai dadi
– Argentina tana da tsawo jiki, an rufe shi da manyan ma'auni, kuma an daidaita shi a gefe. Matsakaicin tsayin kifin shine santimita 60, kuma nauyinsa kusan rabin kilogram ne. Argentina ta kai wannan girman kawai ta hanyar shekaru 25. Ba kamar jiki ba, shugaban wannan nau'in kifi yana da ƙananan ƙananan, yayin da suke da manyan idanu. Wani fasalin da ya bambanta shi ne cewa ƙananan muƙamuƙi yana fitowa kaɗan a gaba.
- Basic mazauninsu - ruwan Tekun Atlantika, daga Ireland zuwa yankunan arewacin Norway, ruwan zafi da arewacin tekun Indiya da Pasifik. A Rasha, ana kama wannan kifi a gabas da kudu maso yammacin tekun Barents. Argentina ta fi son zama a zurfin zurfin mita 20 zuwa kilomita, kusa da yashi ko ƙasa mai laushi, amma don kama, zurfin mita 30-100 ya fi kyau.
- Domin launin azurfa na ma'auni tare da zinariya sheen, Argentina sau da yawa kira azurfa da zinariya suna narkewa.
- Argentina fillet godiya don juiciness na musamman da taushi. Busasshen da soyayyen Argentina ana ɗaukarsa da daɗi sosai. Duk da haka, kifin yana da ƙamshi na musamman da ke tunawa da cucumbers. Don haka, wasu sun fi son fesa gawar da acetic acid ko ruwan lemun tsami domin su sare shi.
- 100 grams na Boiled Argentina ya ƙunshi 88 kcal, a cikin kifi soyayyen mai - fiye da 130.
– Lokacin yankan rago wajibi ne a cire ƙwayar baki daga peritoneum daga Argentina don kada ya ɓata dandano na tasa. Sai a wanke Ajantina a sare. Don yin wannan, sanya fim ɗin a kan aikin aiki, tsaftace kifin daga ma'auni, cire cikin ciki kuma sake wankewa.
Yadda ake dafa Argentina da tumatir
Products
Argentina - 1 kilogiram
Tumatir - guda 2
Albasa - guda 2
Gari - cokali 2
Mustard - cokali 1
Gishiri, allspice, dandana
Man kayan lambu - cokali 2
Kirim mai tsami - cokali 4
Shirye-shiryen samfurori
1. Yanke gawawwakin Argentina a cikin yanki, yayyafa da barkono da mirgine a cikin farantin karfe 2 na gari.
2. Gasa kwanon frying tare da cokali 2 na man kayan lambu da kuma soya kifi a kan zafi mai zafi a bangarorin biyu na minti 3.
3. Kwasfa 2 albasa, a yanka a cikin zobba kuma toya.
4. Kurkura tumatir 2 a ƙarƙashin ruwa mai gudu kuma a yanka a cikin yanka.
5. Dama cokali na mustard a cikin gilashi tare da cokali 4 na ruwa.
Yadda ake dafa Argentina tare da tumatir a cikin tukunyar abinci
1. A cikin kauri mai kauri, sanya soyayyen kifi da albasa, yankakken tumatir da saman tare da mustard.
2. Saka a kan zafi kadan, rufe kuma dafa don minti 20.
3. Don miya, a ƙarshen dafa abinci, zuba ruwa daga ƙarƙashin kifi a cikin wani kwanon rufi daban, ƙara kayan lambu mai dafaffen da aka shafa ta hanyar sieve, 2 na gari na gari mai sauƙi a soyayye a cikin kwanon rufi, gishiri da kakar tare da cokali 4 na m. kirim mai tsami. Tafasa ruwan magani na tsawon mintuna 3-4.
Yadda ake dafa Argentina tare da tumatir a cikin jinkirin mai dafa abinci
1. Ki zuba soyayyen kifi da albasa, da yankakken tumatir a cikin kwanon mai dafa abinci da yawa sannan a zuba tare da mustard.
2. Kunna yanayin "Braising" kuma dafa don minti 15.