Contents
Dangane da hanya mafi sauƙi, ana dafa beets a cikin saucepan na mintuna 40-50, gwargwadon girman, ba tare da bazu ba kafin dafa abinci.
Unƙwaro na gyada za su dafa cikin minti 30.
Yadda za a tafasa beets a cikin tukunyar
Kuna buƙatar - laban beets, ruwa
- Zaɓi gwoza - kusan girman su ɗaya, mai tauri da ɗan kaɗan zuwa taɓawa.
- Lokacin da tafasa beets, baku buƙatar kwasfa su kuma yanke wutsiya. A hankali, ta amfani da gefen gefen soso, cire ƙasa daga beets.
- Zuba ruwa a cikin tukunyar a saka a wuta.
- Rufe kwanon rufin tare da murfi kuma dafa don minti 40-50, ya dogara da girman. Cook manya da tsoffin beets har zuwa awanni 1,5. Kawai tafasa babba, amma matasa beets na awa ɗaya. Idan kun dafa kowane gwoza, za su dafa cikin mintina 15.
Bayan tafasa, yana da kyau a duba shirye-shiryen beets ta huda su da cokali mai yatsa: za ku fahimci cewa an dafa beets ɗin idan kayan lambun da aka gama ba su da ƙarfi ba tare da ƙoƙari ba. Idan cokali mai yatsa bai dace sosai a cikin ɓangaren litattafan almara ba, dafa shi na mintina 10 kuma sake duba shirin.
- Zuba ƙanshin da aka gama da ruwan sanyi sannan a bar shi na mintina 10 don kar su ƙone kansu lokacin yin baƙi da yanka. Kwasfa da beets, an dafa su!
Hanya mai sauri don tafasa matasa beets
1. Cika beets da ruwa santimita 2 sama da matakin beets.
2. Saka kwanon rufi a kan wuta, ƙara cokali 3 na man kayan lambu (saboda zafin girkin ya haura sama da digiri 100) sai a dafa na rabin sa'a bayan an tafasa kan wuta.
3. Lambatu a ruwa kuma a cika kayan lambu da ruwan kankara (dole ne a sake shan ruwa na farko a sake cika shi domin ya kasance cikin ruwan kankara). Saboda bambancin yanayin zafin jiki, gwoza sun isa cikakken shiri a cikin minti 10.
A cikin microwave - mintina 7-8
1. Wanke gwoza kuma yanke su a rabi, saka su a cikin murhun microwave, zuba a sulusin gilashin ruwan sanyi.
2. Daidaita wutar zuwa 800 W, dafa kananan guda na mintina 5, manyan guda na mintuna 7-8.
3. Bincika shirye-shirye tare da cokali mai yatsa, idan ya cancanta, sa shi ɗan taushi, mayar da shi zuwa microwave na wani minti 1.
Withari tare da hotuna
A cikin cooker na matsi - mintina 10
Sanya beets din a cikin murhun dafawa, kara ruwa sannan saita zuwa yanayin "Cooking". A cikin cooker na matsa lamba, ana dafa gwoza a cikin minti 10, kuma manya-manyan gwoza - a cikin 15. Bayan an gama girkin, zai ɗauki wasu mintuna 10 kafin matsawar ta faɗi kuma ana iya buɗe murhun mai dafa ba tare da ƙoƙari ba kuma cikin aminci.
A cikin tukunyar jirgi biyu - minti 50
Ana dafa beets a cikin tukunyar jirgi biyu na tsawan mintuna 50 gabaɗaya kuma an yanyanka gwoza a tsiri na mintina 30.
Kubiyoni - minti 20
Kwasfa da beets, a yanka cikin cubes 2 cm, tsoma a cikin ruwan zãfi kuma dafa minti 20.
Mahimmin bayani game da tafasasshen beets
- Yakamata a saka gwoza cikin ruwa mara gishiri - saboda gwoza tana da daɗi. Bugu da ƙari, gishiri “tan” kayan lambu lokacin dafa shi, yana mai da wuya. Gishiri mafi kyawun abincin da aka shirya - to ɗanɗano mai gishiri zai zama na halitta.
- Lokacin dafa abinci, ya zama dole a tabbatar da cewa ruwan ya rufe beets ɗin gaba ɗaya, kuma, idan ya cancanta, a ɗora sama da ruwan tafasa, kuma bayan an dafa shi za'a iya saka shi cikin ruwan kankara don ya huce.
- Idan ba a yi amfani da jakar don dafa beets ba, ana so a ƙara cokali 9 na vinegar, cokali na ruwan lemun tsami ko cokali na sukari a cikin ruwa don adana launi.
- Don kawar da ƙanshin beetroot mai ƙarfi, sanya ɓawon burodi na baƙin burodi a cikin kaskon da ake dafa gwoza a ciki.
- Ganyen gwoza (saman) abin ci ne: kuna buƙatar dafa saman tsawon mintuna 5 bayan tafasa ruwan. Kuna buƙatar amfani da saman a cikin miya da kayan abinci na gefen kayan lambu.
- Ya kamata ku zaɓi beets kamar wannan: Beets ya zama matsakaici a cikin girma, launin kayan lambu ya zama mai duhu ja. Idan zaka iya tantance kaurin fatar a cikin shagon, ka sani cewa ya zama sirara.
- Boiled beets yana yiwuwa ci gaba a cikin firiji har zuwa kwanaki 2, bayan beets zasu fara rasa ɗanɗano, zasu fara bushewa. Kada a ajiye tafasasshen gwoza fiye da kwanaki 3.