Ma'anar diski herniated

A hernia shi ne fitowar gaba ko wani bangare na gabobi (mafi yawan lokuta, hanji) daga matsayin da ya saba. A yar fatarta shine fitowar wani yanki na diski intervertebral.

Tsakanin kowane daga cikin 24 m vertebrae na kashin baya ne mai diski intervertebral kafa na fibrous da ƙwaƙƙwaran tsari wanda ya ƙunshi tsakiya na gelatinous (duba zane). Wadannan fayafai suna ba da sassauci ga ginshiƙi kuma suna aiki azaman masu ɗaukar girgiza a yayin wani tasiri. Faifan da ke kwance yana faruwa a lokacin da diski ya raunana, fashe, ko ruptures kuma wani ɓangare na tsakiya na gelatinous ya fashe.

Lumbar diski herniation: mafi yawan herniation

Ko da yake yar fatarta zai iya rinjayar kowane yanki na kashin baya, yawancin fayafai na herniated suna faruwa a cikin kasan baya, a cikin yankin lumbar. A wannan yanayin, hernia na iya haifar da ƙananan ciwon baya. Idan hernia ya matsa daya daga cikin tushen jijiyar sciatic, yana iya kasancewa tare da ciwo tare da ƙafa ɗaya: wannan shine sciatica. Har ila yau, hernia na iya tafi ba tare da lura ba; wannan yakan faru ne lokacin da baya danne tushen jijiya.

Wanene ya shafi?

La yar fatarta yafi shafar mutane masu shekaru 35 to 55. maza sun fi mata fama da ƙwanƙwasa faifai, tunda suna buƙatar ƙarin ƙarfin jikinsu ta hanyar sana'a ko wasanni.

Yana da wuya a tantance yawancin diski na herniated tun lokacin da wasu ba a gane su ba. Bayanai na yanzu sun nuna cewa 1 cikin mutane 50 suna da shi a lokaci ɗaya ko wani.

Sanadin

• La lalata intervertebral fayafai, wanda ya bushe tare dashekaru. Kashin baya yana rasa sautinsa, elasticity da tsawo.
• A aikin kwatsam a cikin yanayin rashin kyau, kamar ɗaga nauyi mai nauyi a cikin matsananciyar rauni.
• Ragowar nauyi da ciki, wanda ke kara yawan tashin hankali a kan kashin baya.
• A predisposition na gado : wasu ’yan uwa da yawa kan sha wahala. Mutanen da suka riga sun kasance suna fama da faifan herniated a baya, wani lokacin ma kafin girma. Abubuwan da ba su da kyau na kwayoyin halitta na iya haifar da rauni a cikin sifofin da suka hada da kashin baya.

Yaushe za a yi shawara?

A cikin waɗannan lokuta, yana da kyau a sami a kima likita ba tare da bata lokaci ba.

• Ciwon baya ya kasance don sama da mako guda kuma yana tauye ayyukan ku na yau da kullun.
• Ciwon bayanka yana faruwa ne buga ko a hadari.
• Ciwon ku ya tashe ku dare.
• Ciwon ku yana tare zazzabi ba a bayyana ko a nauyi asara.

Yawancin lokaci, tare da kulawa mai kyau da wasu kariya. hernias warke a cikin makonni 4 zuwa 6. Idan ba haka ba, sake ganin likita.

Ga likita a ciki gaggawa idan ciwon baya yana tare da fitsari ko najasa (ko akasin haka, riƙewa), rashin ƙarfi ko mai tsanani. rashin ƙarfi a cikin kafafu (har zuwa inda kake da wahalar tsayawa ko hawan matakan hawa).