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Menorrhagia: ta yaya zan san idan na yi nauyi?
Duk mata suna zubar da jini a lokacin al'ada. A hakikanin gaskiya, su gutsuttsura ne na endometrium, mucosa da ke layi a cikin rami na mahaifa, wanda ke yin kauri tare da kowane lokacin haila a shirye-shiryen yiwuwar ciki. Idan babu hadi sannan kuma a dasa shi, ƙwayar mucous ta rushe: waɗannan su ne dokoki.
A yawa, an kiyasta cewa lokacin "al'ada" yana daidai da asarar 35 zuwa 40 ml na jini a kowace al'ada. Muna magana ne game da lokuta masu nauyi, mai nauyi sosai ko kuma menorrhagia, lokacin da muka rasa fiye da 80 ml na jini a kowace zagaye. Muna kuma magana game da lokuta masu nauyi lokacin da aka yada su fiye da kwanaki 7 idan aka kwatanta da 3 zuwa 6 akan matsakaita a cikin yanayin "al'ada" lokuta.
Haƙiƙa, tunda yana da wuya a gane adadin jinin da mutum ke rasawa a lokacin jinin haila, yana da kyau a kafa shi. amfani da kariya ta lokaci-lokaci (tampons, pads ko kofin haila).
Don haka za mu iya la'akari da al'ada don canza kariya lokaci-lokaci har sau shida a rana kuma mu sanya kariya ɗaya kawai a kowane lokaci. A daya bangaren kuma, samun ninki biyu na kariyar saboda jinin haila (tampon da tawul) da / ko canza shi kowane awa ko kowane awa biyu na iya zama alamar nauyi, nauyi sosai ko ma lokacin zubar jini.
A cikin bidiyo: Komai na kofi ko kofin haila
Makin Higham don tantance yawan lokaci
Don tantance yawan kwararar jinin haila da ko kuna fama da menorrhagia ko a'a, akwai maki Higham. Wannan ya haɗa da kammala tebur inda za a rubuta adadin pads ko tampons da ake amfani da su kowace rana a cikin akwatin da ya dace da matakin impregnation na tampon ko adikoshin goge baki amfani. A kan axis a kwance, muna rubuta kwanakin ka'idoji (rana ta 1, rana ta 2, da dai sauransu) yayin da a kan axis na tsaye, muna ƙirƙirar kwalaye daban-daban kamar "dan kadan soaked pad / tawul; jika mai matsakaici; gaba daya soaked) wanda muke dangantawa da maki 1 maki 5 ko maki 20. Don haka, idan ranar farko, mun yi amfani da tawul ɗin da aka jiƙa (ko tampons), wanda ya riga ya sanya maki 15 akan kan tebur (maki 3 x 5).
Da zarar dokokin sun ƙare, muna yin lissafi. Jimlar da aka samu yayi daidai da makin Higham. Idan kun sami jimlar ƙasa da maki 100, yana da aminci cewa ba lokacin nauyi ba ne ko zubar jini ba. A wannan bangaren, idan jimillar maki ya fi maki 100, wannan yana nufin cewa adadin jinin da aka rasa ya fi 80 ml kuma saboda haka muna cikin gaban lokaci mai yawa, ko menorrhagia.
Lura cewa rukunin yanar gizon regles-abondantes.fr yana ba da tebur da aka riga aka cika wanda ke ƙididdige maki Higham a cikin dannawa kaɗan.
Me ke haifar da haila mai nauyi ko zubar jini?
Cututtuka da cututtuka da yawa na iya haifar da lokacin nauyi ko zubar jini. Ga manyan su:
- na canjin hormonal, wanda aka danganta da misali ga balaga ko menopause (yawan yawan isrogen zai iya haifar da endometrium wanda yake da kauri sosai don haka zuwa mafi girma na haila);
- Pathology na mahaifa kamar kasancewar a igiyar ciki ta fibroids ko polyp;
- a adenomyosis, wato a intrauterine endometriosis, lokacin da aka sami gutsutsatsun ƙwayar cuta a cikin tsokar mahaifa, ko myometrium;
- endometriosis;
- gaban a jan karfe IUD (ko na'urar intrauterine, IUD), wanda sau da yawa yakan haifar da lokuta masu nauyi saboda kumburin gida da yake haifar da shi.
A cikin ciki, zubar da jini mai yawa na iya zama saboda zubar da ciki, ciki mai ciki, ciki ectopic, ko rabewar kwai. Sa'an nan wajibi ne a yi shawara da sauri.
Fiye da wuya, ana iya haɗa menorrhagia zuwa:
- ciwon daji na mahaifa;
- rashin daidaituwa na jini (hemophilia, von Willebrand cuta, da dai sauransu);
- shan magungunan anticoagulant;
- cutar sankarar bargo (sauran alamomin suna nan kamar su zubar da jini a cikin hanci ko gumi, zazzabi, pallor, bruises, da sauransu).
Lokacin da za a yi shawara don hypermenorrhea?
A priori, idan kun kasance koyaushe kuna da lokacin yin nauyi daidai kuma babu abin da ya canza dangane da zafi, mita ko yawa, babu buƙatar firgita. Koyaya, zaku iya magana da likitan ku na obstetric-gynecologist ko babban likitan ku yayin ziyarar yau da kullun.
A wannan bangaren, duk wani canjin jinin haila ya kamata ya kai ga shawara likitan mata ko ungozoma. Haka lamarin yake idan lokutan, baya ga yin nauyi kwatsam, ana danganta su da wasu alamomin da ba a saba gani ba, kamar ciwon pelvic, pallor, matsananciyar gajiya, karancin numfashi a kan aiki, sauran zubar jini, da sauransu.
Zai fi kyau a lura da duk alamun ku, kuma zuwa kiyaye littafin doka inda muka lura da duk wani abu mai mahimmanci game da lokutansa (lokacin, yalwa, launi na fitarwa, kasancewar ko rashin jini, alamun da ke hade ...).
Mai ciki da jini mai yawa, duba!
Idan kana da ciki ko kuma kana iya zama ciki, yana da kyau a tuntubi da sauri. Lallai ciki yana katse al'adar al'ada, babu ovulation ko kauri na endometrium. A gaskiya ma, babu saboda haka babu dokoki, kuma duk wani zubar jini, ko da haske, ya kamata ya sa ku tuntubi cikin sauri. Yana iya zama mara kyau kamar yadda zai iya zama alamar bazuwar mahaifa, zubar da ciki, ciki na molar ko ciki na ectopic. Gara yin shawara ba tare da bata lokaci ba.
Anemia: babban haɗarin nauyi da tsawon lokaci
Babban rikitarwa na lokuta masu nauyi shine karancin karancin baƙin ƙarfe, ko rashin ƙarfe anemia. Jinin jini yana rage ma'ajiyar ƙarfe a jiki, har ma idan lokacin ya yi tsayi. A cikin yanayin gajiya mai tsanani da kuma lokuta masu nauyi, yana da kyau a tuntuɓi likita don gano yiwuwar ƙarancin ƙarfe da kuma a ba da izinin karin ƙarfe.
Nasihu da nasiha na lokuta masu nauyi ko yawa
Kafin fara ci gaban magunguna ga grandmothers ba koyaushe tasiri ko ba tare da haɗari ba, muna tabbatar da gano dalilin (s) na lokutan sa mai nauyi.
Da zarar mun san abin da ke haifar da waɗannan lokuta masu nauyi (endometriosis, jan ƙarfe IUD, fibroids ko wasu), za mu iya yin aiki, misali ta hanyar shan kwaya ta ci gaba da danne haila (waɗanda suke, ta kowace hanya, wucin gadi a ƙarƙashin maganin hana haihuwa), canjin yanayi. maganin hana haihuwa. Hakanan likitanku na iya rubuta maganin fibrinolytic (kamar tranexamic acid), maganin da ake amfani da shi don magance zubar jini.
A gefen madadin magani, bari mu ambaci musamman uku ban sha'awa shuke-shuke a kan lokuta masu nauyi:
- rigar mace, wanda ke da aikin progestation;
- rasberi ganye, wanda zai tsara zagayowar da kuma sautin tsokar mahaifa;
- jakar makiyayi, tsire-tsire mai hana zubar jini.
Zai fi dacewa a yi amfani da su a cikin shayi na ganye ko kuma a cikin nau'in tincture na uwa don a shafe su cikin ruwa, idan babu ciki.
Amma game da mai (EO), bari mu kawo musamman EO na rosat geranium ko EO na cistus ladanifère, a diluted da adadin digo ɗaya a cikin cokali na man kayan lambu, mu haɗiye (Danièle Festy, “My Bible of muhimmanci mai”, Leducs Pratique editions).