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A lokacin haihuwa, canje-canje na faruwa a jikin mace. Yawancin su ana yin su ne akan tsarin al'ada na ciki da haihuwa. Amma kuma akwai ƙarancin sakamako masu daɗi, kamar alamar shimfiɗa. Alamun shimfidawa a cikin ciki suna bayyana a ƙarƙashin rinjayar ƙimar nauyi mai kaifi, matsa lamba akan fata da canjin hormonal. Yin kawar da furrows akan fata yana da wuyar gaske, don haka yana da kyau a hana su.
Alamomi da abubuwan da ke haifar da alamun mikewa
Expressed striae wani nau'in tabo ne na fata, wanda aka samar da nama mai haɗawa ba tare da melanin ba. Suna fitowa daga overstretching fata, wannan yana faruwa a lokacin karuwar nauyi da kuma lokacin lokacin girma mai aiki a cikin samari. A cikin mata masu juna biyu, alamun shimfidawa a kan bangon ciki na gaba kusan kullum suna bayyana, tun lokacin da matsa lamba da mikewar fata na ciki ya wuce. Har ila yau, bayyanar alamun shimfidawa yana shafar yanayin hormonal, wanda ya canza a lokacin haihuwar yaro.
A ƙarƙashin rinjayar hormones progesterone da corticosteroids, fata ta rasa elasticity, saman yadudduka na dermis sun zama bakin ciki. Saboda haka, a ƙarƙashin matsin lamba, hawaye na ciki suna samuwa: collagen da elastin fibers suna tsawo sannan kuma suna karya. Bugu da ƙari, matsa lamba saboda girma na ciki, hypersecretion na cortisol, wanda yakan faru a lokacin daukar ciki, al'amura. Cortisol yana hana samar da elastin, don haka yawan sa yana sa fata ta fi dacewa da alamomi.
A lokacin da hawaye ke tasowa, fatar jiki ta fara ƙaiƙayi, don haka idan fatar cikin ciki ta yi zafi, wannan shi ne alamar farko na alamun mikewa. A cikin wurin hawaye na ciki, an kafa nama mai haɗi, yana dauke da hanyar sadarwa na jini. A karon farko bayan bayyanar striae, ana iya ganin furrows na ja, purple ko shuɗi a jiki. A tsawon lokaci, tasoshin kunkuntar, fata a cikin waɗannan wuraren ba a ba da shi da jini ba, don haka launin ja ya tafi. Babu wani pigment a cikin nama mai haɗawa, wanda ke sa alamar shimfiɗa ta bayyana haske fiye da sautin fata na asali kuma ba sa canza launi yayin tanning.
A wuraren da striae ya samu, babu gumi, gashi ba ya girma, wannan wani nau'i ne na mataccen fata. Ba su tafi da kansu ba, don haka ana amfani da magani na Cardinal. Ga matan da suke tsammanin jariri, yana da mahimmanci don fara rigakafi a cikin watanni na farko na ciki.
Maganin miqewa bayan haihuwa
Don kawar da sabo da tsofaffin furrows a jiki, an cire wani ɓangare na saman Layer na fata, wanda aka mayar da shi a kan lokaci. An yi amfani da shi a gaban alamomi:
- Laser resurfacing;
- microdermabrasion;
- cryotherapy;
- bawon tsakiya.
Baya ga kwasfa, allura suna taimakawa: maganin oxygen-ozone, allopathic far, mesotherapy. Don ƙara elasticity na fata, ana amfani da shirye-shiryen homeopathic don mayar da collagen da elastin. Kuna iya ɗaukar su bayan gwaje-gwaje tare da izinin likitan obstetrician-gynecologist.
A gida, ana kuma amfani da samfuran abrasive. Ana shirya gogewa da kwasfa na gida bisa ga kofi, zuma, gishiri da sukari tare da ƙari na mai. Irin waɗannan hanyoyin ba za su iya kawar da matsalar gaba ɗaya ba, amma suna aiki da kyau a cikin hadadden magani. A gida, mata za su iya cimma sakamako na zahiri kawai, don haka magungunan jama'a don cire alamun shimfiɗa a cikin ciki suna taimakawa a farkon matakan. Lokacin da alamun shimfiɗa har yanzu suna ja, sun fi sauƙi don kawar da su. Tsohuwar lahani na fata yana buƙatar haɗin kai tsaye da taimakon ƙwararru.
Rigakafin alamomin shimfiɗa bayan haihuwa
Ba shi da wahala ga mace mai ciki ta hango bayyanar alamun mikewa. Don haka, tun kafin su bayyana, zaku iya hana su ko aƙalla rage wannan yiwuwar. Wajibi ne don fara rigakafin cututtuka da wuri-wuri, ya fi kyau - ko da kafin farkon ciki. Furrows da sagging fata ba su da yuwuwar faruwa a cikin matan da ke buga wasanni da buga buga jaridu. Don ƙara elasticity, kuna buƙatar ciyar da jiki da kyau.
Kayan shafawa don rigakafin cututtuka ya kamata ya ƙunshi hyaluronic acid, panthenol, bitamin E. Wadannan sassan suna riƙe da danshi a cikin yadudduka na dermis, ƙara sautin fata da elasticity. Aiwatar da creams, lotions da gels kowace rana, ana shafa su a duk faɗin jiki. Daga cikin mai na halitta, man zaitun, man inabin inabi da koko sune mafi kyau don ƙara elasticity. Ya kamata a yi amfani da gogewa da kwasfa da kyau sosai kafin bayyanar maƙarƙashiya, saboda suna iya ƙara rage fata.
Yana rage haɗarin lahanin fata tausa da shawa mai bambanci. A lokacin daukar ciki, ana iya aiwatar da su bayan izinin likita. Idan babu contraindications, ya kamata a sha ruwan shawa sau da yawa a mako ko kowace rana - kamar yadda ake so. Babban abu shi ne cewa bambancin zafin jiki na ruwa ya kamata ya zama ƙasa, daga dumi zuwa dan kadan sanyi. A lokacin wanka, zaka iya amfani da kayan wanki don ƙarin tausa. Irin waɗannan hanyoyin suna inganta yanayin jini kuma suna ƙara yawan sautin.
Kyakkyawan abinci mai gina jiki da aikin jiki mai haske zai taimaka wajen kiyaye lafiyar fata. Daga cikin samfuran yana da amfani don zaɓar waɗanda ke ɗauke da bitamin E da A, da silicon da zinc. Waɗannan su ne: hatsi, ƙwayar alkama, hanta, maraƙi, karas, barkono ja. Yin tafiya, wasan motsa jiki da yoga ga mata masu juna biyu sun dace da ilimin motsa jiki. Kar ka manta cewa ba duk hanyoyin magani da rigakafin ba za a iya aiwatar da su a lokacin lactation. Kafin ka fara yaƙi da maƙarƙashiya, tuntuɓi likitan obstetrician-gynecologist.