Maraice primrose man - Properties, mataki, contraindications, farashin. Menene man primrose na yamma yayi kyau ga? [MUN BAYYANA]

Tabbatar da abun ciki

Ba da dadewa ba a cikin dafa abinci dole ne mu gamsu kawai da man fyade, ko man sunflower. Muna da iri da yawa a kasuwa a yau. Ya bayyana cewa ana iya matse mai daga tsaba da yawa, kamar inabi. Man primrose na yamma har yanzu bai shahara sosai ba.

1. Mafi kyawun man primrose na maraice shine wanda yake sabo ne, mara kyau kuma ba a tace shi ba. Ya kamata kuma a matse shi cikin sanyi
2. Irin wannan man yana da mafi yawan abubuwan inganta lafiya
3. Kuma waɗannan suna rufe nau'i mai yawa - man fetur na maraice na maraice yana tallafawa cututtuka da yawa
4. Ana iya samun ƙarin bayani akan shafin farko na Onet

Maraice primrose man - menene maraice primrose?

Maraice primrose tsire-tsire ne na shekara-shekara, yana tsiro daga tsaba waɗanda suke watsawa bayan fure. furanni rawaya. A cikin daji, yana tsiro a kan wuraren da ba a sani ba, filayen da ba a kula da su da kuma ciyayi. Yana faruwa kusan ko'ina, don haka yawanci mun san wannan shuka "ta wurin gani", yayin da wasu kawai suka san sunanta. Ana kuma girma a cikin lambuna azaman furen ado, yana fure a ƙarshen Yuni da farkon Yuli. Hakanan ana amfani da noma mai girma a matsayin ɗanyen man fetur.

Maraice primrose man - halaye

Man primrose maraice ba koyaushe samfuri ne mai ƙimar sinadirai iri ɗaya ba. Mafi kyawun samfurin shine mai, wanda shine:

1. sabo ne - don haka ya kamata a danna sabo;
2. sanyi mai sanyi - sannan yana riƙe da cikakkiyar darajar sinadirai;
3. rashin tacewa;
4. mara kyau;
5. adanawa da jigilar su tare da matakan tsaro masu dacewa;
6. alama tare da ɗan gajeren kwanan wata ƙarewa - mahadi masu mahimmanci a cikin maraice mai primrose mai oxidize a kan lokaci, don haka mai kyau mai kyau yawanci yana da ɗan gajeren rai.

EKO maraice odar man primrose yau a Kasuwar Medonet.

Dole ne ku duba: Yadda ake moisturize gashin ku? - hanyoyin da aka tabbatar don bushe gashi

Maraice primrose man - mataki

Maraice man fetur yana da amfani maras tabbas akan jikin mutum. Maraice primrose yana da kaddarorinsa ga gamma linolenic acid, abin da ake kira GLA. Wannan acid yana shiga cikin samar da prostaglandins. Su abubuwa ne da ke tsara matakai da yawa a cikin jiki.

Bugu da ƙari, man fetur na maraice yana da tasiri mai kyau a kan samar da jini da hydration na mucous membranes da fata, kuma yana da anti-mai kumburi Properties. Hakanan shine tushen phytosterols, godiya ga wanda matakin mummunan cholesterol ya ragu.

Bugu da ƙari, man primrose na yamma shine tushen linolenic acid (LA), bitamin E na halitta, antioxidants da polyphenols.

Man maraice na maraice wani bangare ne na kariyar Labs na Lafiya na SmartMe - don ingantaccen yanayin fata, wanda zaku iya siya akan farashi mai kayatarwa akan Kasuwar Medonet.

Ka kuma duba: Black cumin man - abin da ke taimakawa idan yana da illa

Man primrose maraice mara narkewa yana da mai sosaiSabili da haka, ana bada shawarar yin amfani da shi a cikin nau'i na kwaskwarima tare da maida hankali na 20-30% don kulawa. Bugu da ƙari, ana iya ƙara man fetur a cikin kayan kwaskwarima da ake amfani da su a kowace rana kuma a sha a cikin nau'i na karin abinci a cikin allunan. Ana samun man primrose na yamma akan Kasuwar Medonet - kari na abinci don gashi, fata da kusoshi.

Abubuwan da ke tattare da shi sun mamaye linoleic acid (70%) da sauran abubuwan da ba su da tushe. Man fetur yana da kaddarorinsa na inganta lafiya musamman a gare su:

1. kuraje - acid ɗin da ke cikin man primrose na yamma yana inganta aikin kyallen takarda, tabbatar da isasshen matakin ruwa da kare fata daga bushewa. Bugu da ƙari, suna taimakawa wajen cire gubobi da kuma gyara lalacewar da ke haifar da free radicals. Har ila yau, acid yana ƙarfafa samar da wani enzyme wanda ke tallafawa maganin, alal misali, kuraje da ragowar psoriasis;
2. yana rage cholesterol - man primrose maraice yana hana iskar shaka na LDL cholesterol, yana hana shi taruwa a cikin ganuwar tasoshin jini. Duk da haka, suna kula da matakin da ya dace na HDL cholesterol, wanda aikinsa shine cire ƙwayoyin kitse mai yawa daga jijiyoyi;
3. yana hanzarta kona mai - Maraice primrose yana da tasiri mai kyau akan narkewa kuma yana hana ƙaddamar da mai. Acid ɗin da ke cikinsa yana motsa ƙwayar adipose mai launin ruwan kasa don ƙona kitse mai yawa da sarrafa shi zuwa zafi;
4. cututtuka na rheumatic - Ana iya amfani da man fetur na maraice na maraice a cikin cututtuka na haɗin gwiwa, har ma da raunuka ko raunin ligament. Acids da ke ƙunshe a cikinta suna taimakawa ciwo na rheumatic, suna ƙarfafa tsarin farfadowa na guringuntsi da nama mai haɗawa, hana arthritis har ma da hanzarta warkar da raunuka;
5. yana ƙarfafa rigakafi kuma yana kare kariya daga cututtuka na huhu, bronchi, makogwaro, idanu - acid da ke cikin man fetur na maraice yana da tasiri mai kyau akan rigakafi. Babban maida hankalinsu yana nufin cewa ba mu da wahala mu sha wahala daga cututtuka na huhu, buroshi, idanu, asma ko allergies;
6. yana rage hawan jini, don haka yana ba da kariya daga cututtukan zuciya - GLA acid ya ce yana inganta kwararar jini a cikin tasoshin kuma don haka yana rage karfin jini, yana rage hadarin kamuwa da cututtuka daban-daban;
7. yana inganta aikin kwakwalwa - DHA acid wani bangare ne na ƙwayoyin kwakwalwa. Girman matakin su, mafi kyawun aikin kwakwalwa. A aikace, wannan yana nufin haɓakawa cikin yanayi, ƙwaƙwalwa da tsarin tunani. Ana ba da shawarar man fetur na maraice ga mutanen da ke fama da ciwon hauka, da kuma a matsayin magani mai mahimmanci a cikin maganin sclerosis, schizophrenia da scleroderma;
8. inganta haɓakar haihuwa - godiya ga shi, samar da ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta tana ƙaruwa;
9. yana kwantar da cututtukan mata - muna bin tasirin man primrose maraice zuwa abun ciki na fatty acid da magnesium;
10. yana ciyar da da ƙarfafa fata, gashi da kusoshi, yana kwantar da alamun psoriasis, yana warkar da eczema, yana kwantar da fata.

Maraice man fetur wani abu ne mai mahimmanci a cikin kayan kwaskwarima da aka yi nufi don kulawa. Yau akan Kasuwar Medonet zaku iya siya:

1. Harmony na farko - mai don m da balagagge fata tare da maraice tsantsa primrose, wanda daidai ciyar da kuma kula da kyakkyawan yanayin fata,
2. Lanula night anti-tsufa ruwan magani mai santsi da fata kuma yana taimakawa wajen magance canza launin fata,
3. sake farfado da lipstick mai kariya Vianek - godiya ga kaddarorin sa, man primrose na maraice yana moisturize bushes, leɓe masu fashe,
4. Vianek yana sake farfado da bawon hannu, wanda ke sassauta da kuma ciyar da fata a hannun,
5. Vianek anti-alama cream don bushe da balagagge fata,
6. Vianek yana sabunta shamfu don gashi mai launi, mai launi da bleached, wanda ke ciyar da gashi kuma yana ƙarfafa gashi,
7. Vianek yana mai da hankali sosai ga maganin hannu a cikin nau'in abin rufe fuska.

Maraice man primrose - aikace-aikace

Maraice man fetur yana da kyakkyawan launi da dandano na musamman. A cikin dafa abinci, man primrose na yamma za a iya cinye shi kawai sanyi, don haka bai dace da soya ko yin burodi ba. Duk da haka, ana iya ƙara shi a cikin jita-jita da aka ba da dumi, godiya ga abin da ba zai rasa abubuwan banmamaki ba. Ya kamata a ƙara shi zuwa salads, groats ko hatsi.

Ana sayar da shi a cikin ƙananan kwalabe masu duhu (ba ya son haske). Bayan buɗewa, ya dace don amfani har shekara guda, idan an adana shi a cikin firiji a zazzabi na digiri 4-10.

A fannin kwaskwarima, ana amfani da shi azaman sinadari a cikin creams, amma kuma ana iya amfani da shi azaman mai mai tsafta don wanke bushes, fatar fata, ga mai gashi da ƙarfafa farce. Abubuwa irin su magnesium, zinc, selenium da calcium suna ƙarfafa tushen gashi, suna hana asarar gashi, suna sa fata ta yi laushi da sake farfadowa.

Man primrose na maraice yana da girma ga:

1. sandwiches - ana iya samun nasarar amfani da shi don yadawa akan burodi, amma kuma ana iya tsoma shi cikin gurasa, kamar a cikin man zaitun;
2. Salatin da salads - yana da cikakkiyar ƙari ga miya da miya. Ana iya ƙara shi zuwa duka tumatir da salatin sauerkraut;
3. gida cuku ko daban-daban pastes - maraice man primrose inganta rubutu da kuma dandano na daban-daban pastes;
4. yoghurt da porridge;
5. cocktails, shakes, 'ya'yan itace da kayan lambu purees;
6. shirya jita-jita masu zafi don jaddada dandano;
7. miya - don haɓaka dandano da ƙanshin tasa.

Cancantar saniMenene atopic dermatitis?

Hakanan ana iya samun man primrose na maraice a cikin kayan kwaskwarima guda biyu daga alamar Rosadia - cream mai haskaka rana da kirim mai gina jiki na dare, waɗanda aka ba da shawarar ga kowane nau'in fata.

Maraice primrose man - sashi

Ana amfani da man primrose na yamma sanyi. Yawan zafin jiki yana hana mai yawancin halayen lafiyarsa. Yawan man da ake sarrafa ya dogara da shekaru. Ya kamata yara ƙanana su fara amfani da man primrose na yamma daga 1 ml. Bi da bi, manya su sha kusan 5 ml, watau teaspoon daya a rana.

1. Gwada Omega Smart Kids Bioherba baby oil, wanda ke kunshe da man primrose na yamma da sauran mai da ke da tasiri mai kyau ga ci gaban halittar yaro.

Yin amfani da ɗan ƙaramin man primrose na maraice kuma na iya zama wani ɓangare na ingantaccen abinci mai gina jiki. Yawan man primrose maraice a cikin abincin ku ba a bayyana daidai ba, duk da haka na yau da kullun yana da mahimmanci. Gwada YANGO Maraice Primrose Oil, samuwa a cikin sigar dace capsules.

Kuna iya siyan man primrose na yamma a cikin saiti tare da shayi na thyroid da kuma tushen tushen licorice. Za ku sami kayan aikin thyroid akan farashi mai araha akan Kasuwar Medonet.

Har ila yau karanta: Milk thistle man - Properties, amfani, sashi, contraindications

Maraice primrose man - contraindications

Ba a ba da shawarar shan man primrose na yamma ga mutanen da ke fama da ciwon farfaɗiya (zai iya haifar da kamawa) da mutanen da ke da saurin zubar jini (zai iya haifar da zubar jini). Kada a hada shi da magungunan kashe jini, saboda yana iya haifar da zubar jini.

Hakanan bai kamata a yi amfani da man primrose na maraice ba nan da nan kafin aiki da hanyoyin aiki. Bugu da ƙari, kamar yawancin abubuwa na halitta, man zai iya haifar da allergies. Don kauce wa illa, ya isa ya ɗauki ƙananan adadin man fetur na maraice, zai fi dacewa tare da abinci mai nauyi.

Nemo ƙarin: Menene darajar sani game da ƙarin abincin Oeparol?

Maraice man fetur - cututtuka na mata

Mutane da yawa suna danganta man primrose na yamma da mata. Ya bayyana cewa, bisa ga yawancin magungunan gargajiya na gargajiya, wannan man yana da kyau ga mata masu fama da cututtuka. Ta hanyar shigar da man primrose na yamma a cikin abincin su, mata na iya daidaita yanayin haila, inganta bayyanar da yanayin fata da gashin su. Wasu matan da suka yi al'ada kuma suna ganin an samu ci gaba a cikin jin daɗinsu. Magariba man fetur na iya tasiri sosai ga exacerbation na AD da atopy.

Don haka shan man primrose na yamma na iya samun fa'idodi da yawa, gami da:

1. al'ada na lokuta marasa daidaituwa da raɗaɗi;
2. taimakawa wajen magance bushewar farji;
3. kawar da PMS;
4. maganin ciwon ovary na polycystic;
5. taimako a cikin matsaloli tare da samun ciki;
6. kawar da matsanancin taushin nono;
7. magance matsalar bushewa da bushewar fata;
8. taimako a cikin yaki da cututtuka da ke hade da cututtuka na hormonal;
9. kawar da alamun damuwa na menopause.

Bugu da ƙari, man primrose na yamma zai iya taimakawa tare da matsala fata, kuraje raunuka, psoriasis, atopic dermatitis, kazalika da rauni da zubar da gashi.

Saboda kaddarorinsa, ana iya samun man primrose na yamma a cikin Man Bioherba, wanda zaku iya oda yau a Kasuwar Medonet.

Ya koyiMaraice primrose - elixir lafiya na halitta. Yaya ake amfani da shi don lafiya?

Maraice primrose man - amfani a ciki

Wasu ungozoma sun ba da shawarar cewa Maraice man fetur na iya sauƙaƙe haihuwa na halitta. Mun riga mun san cewa maraice man fetur inganta jini wurare dabam dabam da kuma sa mucous membranes da fata mafi m. Waɗannan kaddarorin ne na man primrose na maraice waɗanda aka yi imanin suna shafar symphysis pubis da cervix kafin haihuwa. Bugu da ƙari, yin waɗannan wurare mafi sauƙi, man primrose na yamma ya kamata ya kara yawan ƙwayar ƙwayar cuta kafin ya rushe. Amfani da man kafin haihuwa shine don sauƙaƙe tafiyarsa.

Kafin fara kari tare da man primrose maraice, yana da daraja tuntubar likitan ku. Kuna iya amfani da zaɓin ziyarar kan layi kuma ku karɓi shawara tare da e-Prescription da e-Referral ba tare da barin gidanku ba.

Bugu da kari, an ce man primrose na maraice na iya saukaka daukar ciki. Idan mace tana son kara yawan ciki, to sai ta sha man primrose na yamma. Ta wannan hanyar, aikin ƙwayoyin mucous zai inganta kuma za a daidaita tsarin tsarin mu na endocrine. Abin takaici, yana da wuya a sami tabbataccen shaidar kimiyya game da hakan.

Koyaya, bayan daukar ciki, mai shayarwa na iya amfani da man primrose maraice lafiya. Duk da haka, wannan ya kamata a yi a hankali kuma kawai a cikin ƙananan kuɗi.

Hakanan ana iya siyan man primrose na yamma mai inganci a cikin nau'in capsules. Maraice man fetur daga Puritan's Pride yana da tasiri mai kyau akan yanayin fata, gashi da kusoshi.

Maraice primrose man - farashin

Ana iya samun man primrose na maraice a cikin nau'in capsule kuma a cikin nau'in ruwa. Maraice primrose man capsules Kuna iya samun shi akan matsakaicin farashin kusan PLN 20 akan capsules 100. Farashin ya dogara da yawa akan masana'anta kuma ya bambanta sosai.

Ga alama mafi tsada maraice man alade a cikin kwalba. Alal misali, don kwalban 500 ml dole ne ku biya game da PLN 80. Duk da haka, ya kamata a tuna cewa wannan samfurin ne mai tsabta kuma yana da ƙarin darajar abinci mai gina jiki.

Kayayyakin mai na maraice na iya ƙunsar da tacewa da mai da aka tace. Lokacin da kuka sayi mai a cikin kwalba, kuna da mafi kyawun damar siyan samfur mai inganci.