A cewar Hukumar Lafiya ta Duniya, kashi 10 zuwa 20 cikin 100 na mata suna fuskantar bakin ciki bayan haihuwa. Idan muka canja wurin wadannan alkalumman zuwa Rasha, ya zama cewa kimanin mata dubu 150-XNUMX suna fama da wannan nau'i na rashin tausayi - yawan jama'ar wani birni kamar Elektrostal ko Pyatigorsk!
iri
Bisa ga lura da wani obstetrician-gynecologist na mafi girma category, mataimakin babban likitan aikin likita a INVITRO-Rostov-on-Don, Ilona Dovgal, postpartum ciki a cikin mata na Rasha na iya zama nau'i biyu: farkon da marigayi.
"Farkon ciwon ciki yana faruwa a cikin kwanaki na farko ko makonni bayan haihuwa kuma yawanci yana ɗaukar kimanin wata ɗaya, kuma ƙarshen lokacin haihuwa yana bayyana kwanaki 30-35 bayan haihuwa kuma yana iya wucewa daga watanni 3-4 zuwa shekara," in ji masanin.
Alamun
A cewar Ilona Dovgal, alamun da ke biyowa ya kamata su zama dalilin ganin likita ga mahaifiyar matashi:
rashin mayar da martani ga m motsin zuciyarmu,
rashin son sadarwa tare da yaron da ƙaunatattunsa,
jin rashin amfani da laifi a cikin duk munanan abubuwan da ke faruwa a cikin iyali,
mai tsanani psychomotor retardation,
rashin natsuwa akai-akai.
Bugu da ƙari, sau da yawa tare da ciwon ciki bayan haihuwa, libido ya ragu, ana lura da yawan gajiya, har zuwa gajiya lokacin tashi da safe da kuma bayan motsa jiki kadan.
Duk da haka, tsawon lokacin bayyanar wadannan alamun bayyanar yana da mahimmanci: "Idan irin waɗannan yanayi ba su ɓace a cikin kwanaki 2-3 ba, ya kamata ku tuntuɓi likita," in ji likita.
Yadda za a kauce wa baƙin ciki bayan haihuwa?
“Idan ‘yan uwa da abokan arziki sun ba mace kulawa sosai bayan an sallame ta daga asibiti, suka taimaka mata da kuma ba ta damar hutawa, to za a iya guje wa bacin rai bayan haihuwa. Bugu da kari, wajibi ne a ba mace damar samun m motsin zuciyarmu ba kawai daga sadarwa tare da yaro, amma kuma daga cikin yankunan rayuwa cewa ta yi amfani da kafin daukar ciki, "Ilona Dovgal ya tabbata.
Af, bisa ga kididdigar Turai, alamun ciwon ciki na haihuwa ana lura da su kuma a cikin 10-12% na ubanninsu, wato, kusan sau da yawa a cikin uwaye. Wannan shi ne saboda gaskiyar cewa iyali tsarin dangantaka ne, wanda mahalarta ke tasiri juna. Bincike ya nuna cewa matan da suka guje wa ɓacin rai bayan haihuwa suna samun tabbataccen goyon baya na motsin rai daga mijinsu. Wannan doka kuma gaskiya ce ga maza.