Dangane da bincikenmu (Janairu 2011), babu wani samfur na lafiya na halitta wanda aka yi niyya don magance endometriosis da aka yi nazari sosai. Wasu kwararru suna ba wa marasa lafiya tsirrai bishiyar bishiyar, tushen dandelion da haushi yar uwa or tokar toka don rage alamun su⁸. Don ƙarin bayani, tuntuɓi ƙwararren masanin ilimin ganye ko ɗan adam.

 Gudun jin zafi. Ayyukan motsa jiki, kamar tai chi ko yoga, suna taimaka wa wasu mata su jimre da zafin su⁹.

 Man Castor (Ricinus kwaminis). Wannan man kayan lambu, wanda ake kira "castor oil" a Turance, zai iya taimakawa rage radadin ƙashin ƙugu.¹⁰. Jiƙa damfara a cikin man Castor. Aiwatar da shi a kan ƙananan ciki. Saka saman kwalban ruwan zafi ko zafi “jakar sihiri”. Ka kwanta a bayanka ka bar na tsawon aƙalla mintuna 30. Idan ya cancanta, maimaita kowace rana.

 Magungunan gargajiya na kasar Sin. Magungunan gargajiya na kasar Sin (TCM) yana daya daga cikin hanyoyin da ba a saba amfani da su ba da mata ke amfani da su don magance endometriosis⁸. Ana ba da shawarar, tsakanin wasu, ta hanyar D.^r Andrew Weil ne adam wata. Magunguna gabaɗaya sun haɗa da toning da Kodan da Qi (kwararar kuzari), da haɓaka zagayowar jini don magance hauhawar jini a cikin ciki. Ya haɗu da duka acupuncture da amfani da tsirrai, kamar corydalis, bupler na China ko mala'ika na China⁸. Wasu nazarin asibiti a China sun ba da shawarar cewa TCM na iya sauƙaƙe alamun cutar ko ma kula da rashin haihuwa a cikin wasu mata^11-14 . Koyaya, ba a aiwatar da waɗannan karatun tare da kulawar placebo ba kuma ana ɗaukar ingancin hanyoyin su yayi ƙasa. Jiyya na buƙatar bin kwararre.

 Canje -canje na abinci. Don rage alamun cutar endometriosis ko hana su yin muni, likitan Amurka Andrew Weil ya ba da shawarar bin tsarin abinci tare da kaddarorin. anti-kumburi¹⁵. Wannan tsarin mulki yayi kama da na Bahar Rum.

Anan ne manyan ƙa'idodinsa:

- cin abinci iri -iri iri -iri;

- hada da yawan abinci sabo gwargwadon iko;

- rage girman adadin abincin da aka tsaftace da abinci mara nauyi;

- cin 'ya'yan itatuwa da kayan marmari da yawa.

Don ƙarin koyo game da wannan abincin kuma don sanin ra'ayin masanin mu mai gina jiki Hélène Baribeau akan wannan batun, duba: Dr Weil: abincin rage kumburi.

A D^r Weil kuma ya ba da shawarar guje wa cin nama da kayan kiwo daga gonakin masana'anta, da fifita samfuran daga a aikin gona, wanda bai karɓi hormones ba.