Endometriosis: Abubuwa 10 da ba za a gaya wa macen da ta shafa ba

Endometriosis cuta ce da ta daɗe tana shafar mata aƙalla ɗaya cikin goma. A takaice dai, kowannenmu ya sani a kalla mace daya kusa da shi da endometriosis. Wannan cuta tana da alaƙa da kasancewar endometrium (nama wanda ke layin mahaifa) a waje da rami na mahaifa, watau. akan ovaries, tubes fallopian, dubura, hanji, mafitsara ko diaphragm. Wadannan raunuka suna haifar da jin zafi a lokacin haila, amma kuma sau da yawa a lokacin jima'i, dayaduwa, ko ma a kowane lokaci a lokacin al'ada. Endometriosis na iya faruwa rashin haihuwa a cikin kashi 30 zuwa 40% na matan da abin ya shafa, wadanda suke kiran kansu "endogirls", Ko ma"endowarriors”, Don ba wa kansa ƙarfin hali.

Dangane da wannan hoton mara daɗi, da sauri mun fahimci cewa wasu jumlolin da ba su da kyau za su iya cutar da su! Zaɓin jimlolin don gujewa da bayani. 

"Gajiya, zafi… ba ku tsammanin kuna yin ƙari ne?"

Pain shine alamar farko na endometriosis. Suna nuna alamun cutar. A lokacin al'ada, amma kuma a lokacin ko bayan jima'i ga wasu, zuwa gidan wanka, wasa wasanni, lokacin ovulation ... Su ne wani muhimmin bangare na rayuwar endogirl, wanda ya yi abin da za ta iya zama tare. Ciwon yana da yawa a wasu lokuta har wasu matan da abin ya shafa ke wucewa.

La gajiya mai tsanani Wani alama na kowa shine cewa jiki yana fama da waɗannan raunuka na endometriotic da kuma kumburi na yau da kullum da suke haifarwa.

Don haka a'a, endogirl yawanci ba shine nau'in yin karin gishiri ko amfani da rashin lafiyarta don jin tausayi ba, a zahiri tana fama da wannan yanayin.

"Yi yaro, ciki yana warkar da endometriosis!"

The mai kyau wargi! Idan ciki na iya wasu lokuta "inganta" halin da ake ciki godiya ga rashin haila har tsawon watanni tara ba ya warkar da cutar endometriosis, wanda shi ma a ko da yaushe babu ainihin curative magani. Mace mai endometriosis tana da babu garanti don ganin ciwonta ya ragu ko bacewa bayan ciki. Ban da haka, ba ka tabbata cewa wannan shi ne dalilin da ya fi dacewa a haifi ɗa fiye da son ciki don warkar da rashin lafiya, ko ba haka ba?

Ya kamata kuma a tuna cewa endometriosis yana haifar da rashin haihuwa, wanda ke da wuyar samun ciki a kashi 30 zuwa 40% na lokuta, kuma wasu matan da abin ya shafa ba sa son yara.

"Ba kwa motsa jiki sosai, ba kwa fita sosai"

Ciwon endometriosis wani lokaci yana da rauni sosai ta yadda kowane ƙoƙari gwaji ne, musamman a lokacin haila. Gudu, iyo, zuwa wurin motsa jiki, wani lokacin ma tafiya yana iya zama mai zafi. Don haka, idan ana ba da shawarar wasanni, saboda secreted endorphins sune magungunan kashe zafi, da sauri mun fahimci cewa wasu matan da ke da endometriosis suna rage ayyukan jiki.

Saboda jin zafi, shaƙatawa kuma za a iya tasiri. Wanene yake so ya je fina-finai tare da raɗaɗi mai raɗaɗi? A lokacin rikici, kwalban ruwan zafi sau da yawa yakan zama aboki mafi kyau na endogirls, wanda kuma sau da yawa wahala zubar jini mai yawa a lokacin haila. A takaice, ba yanayin da ya dace don fita ba.

"Za ku gani, alamun ciki jahannama ne!"

Ga mace mai endometriosis wadda cutar ta rage yiwuwar samun ciki. samun ciki kalubale ne, gwagwarmaya, mafarkin da zai yi wuya a cimma. Don haka a fili, jin macen da ba ta sami rashin haihuwa ba ta yi kuka game da ƙananan rashin jin daɗi na ciki (ko da a wasu lokuta suna iya lalata rayuwar ku), ba kyau. Wata ƴar ƴar ƴaƴa da ke ƙoƙarin zama uwa tana mafarkin wata rana ta sami waɗannan alamun ciki, wanda zai tunatar da ita kowace rana cewa ta yi nasara a cikin yaƙi da endometriosis.

Don haka a, ga macen da ba ta da matsala wajen yin ciki, tashin zuciya, alamun shimfiɗa, kafafu masu nauyi, raguwa na iya jin kamar "jahannama". Amma ga mace mai ciwon endometriosis, ya fi yawa daidai da nasara.

"Kuna tunani game da shi da yawa, don yin aiki dole ku bar shi"

Ee, gaskiya ne, don samun ciki, sau da yawa muna ba da shawarar da bar tafi, saboda abubuwan tunani na iya rinjayar haihuwa. Ban da wannan, yana da sauƙin faɗi fiye da aikatawa. Lokacin da wani wata-wata hailar ne na gaske na jiki da kuma na hankali wahala, tare da nakasa ciwo, cewa jima'i ba ya zama wani ɓangare na jin dadi, cewa sha'awar yaro ya canza zuwa hanyar cikas via in vitro hadi… Yana da wuya ba a yi tunani game da shi, to bege, ko akasin haka ga rasa bege. Endometriosis na iya rikitar da “gwajin jarirai” ma'aurata, kodayake wannan ba tsari bane.

Wannan nasihar, wacce ta fara daga jin dadi, saboda haka ba a so. Maimakon tsara shi ta wannan hanya, me ya sa ba za a ba wa masu sha'awar kallon fim ba, lokacin hutu, littafi mai kyau, don canza ra'ayi? Tabbas, za a sami mafi kyawun karɓa.

"Kuna da babban ciki, zai zo da wuri?"

A wasu lokuta a cikin sake zagayowar, ko kuma saboda wasu abinci, matan da ke da endometriosis suna samun kansu ciki mai kumbura da tauri sosai, saboda kumburin. Don haka wasu endogirls na iya kallon ciki na 'yan watanni.

Amma idan muka san cewa endometriosis yana daya daga cikin manyan abubuwan da ke haifar da rashin haihuwa, wannan tunanin ba shi da dadi. Me ya fi wuya ga macen da ke fama da haihuwa fiye da kuskuren mace mai ciki?

"Na ji tausayin mutumin ku, ba zai iya zama da sauƙi kowace rana"

Haka ne, endometriosis shine rashin lafiyar ma'aurata, saboda duka abokan hulɗa suna tasiri, ɗaya kai tsaye, ɗayan a kaikaice. Rayuwar jima'i na iya zama mai rikitarwa, kamar yadda shirin zai iya zama iyali. Duk da komai, idan bai kamata mu yi la'akari da tasirin wannan cuta a kan ma'auratan marasa lafiya ba, ba su ne farkon wadanda ke fama da su ba. Tausayin abokin endogirl a gaban wanda ya fara damuwa ba shi da wayo sosai. Musamman idan ya kasance yana nuna duk wahalhalun da ta fara sha.

"Dauki Spasfon, zai faru"

Gwaji mai kyau, amma an rasa. Endometriosis yana da alaƙa da ciwon da "ba ya tafi" tare da maganin kashe zafi kamar paracetamol, ko antispasmodic kamar Spasfon.. Endogirls sukan ɗauki magungunan kashe zafi mai ƙarfi don jin zafi, kuma ko da tare da hakan, zafin na iya ci gaba. A cikin samari, yana daidai da rashin zuwa makaranta. A cikin girma, yana iya haifar da dakatarwar aiki na yau da kullum.

A takaice dai, endometriosis ba karamin cuta ba ne wanda "yana tafiya" da kansa tare da wasu magunguna da ɗan haƙuri.

"Babu lafiya, kai ma ba za ka mutu ba!"

Wannan shine babban matakin rage cututtuka. Duk da yake karin magana game da endometriosis ba zai taimaka ba, rage girman sakamakonsa na jiki da na tunani ba shi da amfani. Hakika, endometriosis ya kasance a abin da ake kira "lalata" cuta, sabanin ciwon daji, wadanda suke "m". Gaskiyar ita ce cewa yana iya samun sakamako mai tsanani da rikitarwa. Magungunan da aka wajabta don endometriosis na iya haifar da alamun rashin jin daɗi: kiba, kuraje, rashin sha'awa, bushewar farji, zafi mai zafi, dizziness…

Lura cewa an ba da rahoton cututtukan endometriosis a cikin idanu, huhu har ma da kwakwalwa, koda kuwa ba su da yawa. The endometriosis tiyata Hakanan zai iya haifar da sawa na ostomy (aljihun waje don fitsari ko stool), cire wasu gabobin, tabo… Ee, akwai mafi muni, amma a'a, ba komai ba ne.

"Har yanzu kuna matashi, kuna da isasshen lokaci don tunani game da shi!"

Wannan ita ce irin jimlar da tsofaffi ke faɗa cikin sauƙi lokacin da endogirl yayi magana game da son yaro. Haka ne, mai shekaru 20 ko 30 na iya zama matashi, amma idan kuna da endometriosis, agogon jikin yana tafiya da sauri kadan, tun da endometriosis na iya rhyme tare da rashin haihuwa, kuma wannan ta hanyoyi da yawa. Kowane sabon sake zagayowar na iya yuwuwar haifar da sabbin hare-hare, sabon zafi. Don haka idan ba lallai ne ya zama gaggawa ba, yin la'akari da fara iyali shine shawarar likita don endometriosis. Wasu 'yan matan sun sha wahala sosai ta yadda za a yi la'akari da sha'awar yaro ta likitan mata tun kafin su da kansu suyi tunani game da shi.

Endometriosis: samun bayanai don ƙarin fahimta

Don kauce wa faɗin kalmomi masu cutarwa ba da gangan ba, za mu iya ba da shawarar kawai ga dangin mace mai endometriosis zuwa tambaya gwargwadon yiwuwa game da wannan cuta, wanda muke magana akai akai. Akwai haka shirye-shirye da takardun shaida, littattafai na marasa lafiya ko taurari masu tasiri, ƙungiyoyi na yaki, wanda ya sa ya yiwu a kama wannan cutar gynecological. Yi hankali, duk da haka, kada ku ɗauki shari'ar gama gari, saboda a cewar kwararru, babu ba daya ba, amma DES endometriosis, kowane hali daban.

Kara:

• https://www.endofrance.org/
• https://www.endomind.org/associations-endometriose
• https://www.endofrance.org/la-maladie-endometriose/bibliographie/