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Duck tare da buckwheat da apples. Video girke -girke
Duck gasa ba kawai dadi ba ne, har ma da abinci mai lafiya sosai, saboda kitsen wannan tsuntsu yana da wadata a cikin antioxidants kuma yana iya zama madaidaicin man zaitun. Lokacin shirya abincin dare mai ban sha'awa, zaku iya cika tsuntsu tare da apples and buckwheat: sashi na farko zai ba da nama mai laushi, ƙanshi mai daɗi da juiciness, kuma na biyu zai taimaka wajen sa tasa ta zama mai gamsarwa.
Duck tare da buckwheat da apples: girke-girke
Zaɓi da kuma shirye-shiryen sinadaran don duck cushe
Jerin samfuran da za ku buƙaci shirya kaji masu cushe don teburin biki kaɗan ne: - duck matsakaici; - 250 g na buckwheat; - 10 kananan kore apples; - 1 tsp. man shanu; - barkono, gishiri da kayan yaji don dandana.
Da farko kuna buƙatar shirya duk abubuwan sinadaran. A wanke apples kuma a yanka a kananan ƙananan. Sai ki dan husa mai ki zuba gishiri kadan, barkono kadan da sauran kayan yaji, ki gauraya. Ana ba da shawarar shan peas a niƙa su don ƙara ƙanshi. Idan baku san irin kayan yaji don zaɓar ba, jin daɗin ƙara sage. Lubricate duck tare da cakuda da aka samu kuma sanya tsuntsu a cikin firiji na tsawon sa'o'i da yawa. Sai ki wanke buckwheat ki zuba a tukunya ki cika da ruwan tafasa ki nade shi da tawul. Akwai zaɓi mai sauƙi: zaka iya amfani da thermos.
Idan akwai ɗan lokaci kaɗan don shirya jita-jita, buckwheat za a iya dafa shi har sai an dafa shi da rabi, kuma tsuntsu ba za a iya pickled ba.
Duck tare da apples da buckwheat
Lokacin da duk abubuwan sinadaran suka shirya, kuna buƙatar matsawa zuwa aiki mafi wahala - shaƙewa. Mix apples da buckwheat sannan a cika duck da su. Yayin da kuke yin wannan aiki mai wuyar gaske, preheat tanda zuwa 180 ° C. Lokacin da kuka gama shirya duck tare da buckwheat da apples don yin burodi, dinka tsuntsu tare da zaren dafuwa na musamman kuma sanya shi a cikin tanda a kan tarkon waya.
Sanya tasa mai hana tanda a ƙasa don ɗigo mai a ciki. Idan ka shayar da duck cushe da apples da buckwheat tare da wannan kitsen lokaci zuwa lokaci, ɓawon burodi zai zama mai laushi da crispy.
agwagwa zai dafa kamar awa daya da rabi. Idan ya gasa, sai a bude tanda a bar tsuntsun ya dan yi sanyi. Sa'an nan kuma sanya gawar a kan faranti mai kyau, cire zaren dafuwa, sa'an nan kuma yanke gawar gida biyu don samun sauƙin ɗauka. Duck mai launin ruwan kasa-kasa yana da daɗi, amma kuma kuna iya ƙawata shi da latas da ganyaye.
Don ƙarin hadadden girke-girke, yi duck ɗin zuma. Ɗauki 60 g na zuma sabo, ƙara gishiri kaɗan, barkono da coriander na ƙasa zuwa gare shi sannan a shafa tsuntsu tare da cakuda da aka samu, sannan a bar shi a cikin firiji don 10-12 hours, kunsa shi da fim din abinci. Shirya 350 g na buckwheat kamar yadda aka nuna a cikin girke-girke na baya. Yanka albasa daya da kyau, a soya kuma a kara da buckwheat. Sannan a yanka kananan apples guda 2 cikin cubes sannan a gauraya da hatsi shima. Cika duck tare da taro da aka samu kuma gasa shi a cikin tanda na 1,5-2 hours a zazzabi na 180 ° C.
Ci gaba da karantawa don ƙarin kan yadda ake dafa cushe ƙafafu.