A farkon ciwon makogwaro ko kururuwa, yana da kyau a yi amfani da gurguzu kafin kamuwa da cuta ya mamaye tsarin numfashi. Menene amfanin ruwa zai kawo? Suna shafar duka ƙwayoyin cuta da ƙwayoyin cuta, tasirin su yana da yawa sosai, farashin kuma yana iya zama mai jaraba - kashe kuɗi alama ce.
Ba tare da mahimmanci ba shine gaskiyar cewa wasu daga cikinsu suna yaki da cututtukan fungal, suna da tasirin kariya. Don haka menene amfani don ceton makogwaro daga ƙwayoyin cuta?
Kurkura maƙogwaro
- Yi amfani da gargles na gida sau da yawa a rana, tabbatar da cewa sun kai yanayin zafi mai kama da jikinmu kafin amfani da su.
- Propolis, godiya ga kaddarorin da ke yaki da kwayoyin cuta, ƙwayoyin cuta da fungi, ya kamata ya kawo taimako mai sauri. Duk da haka, ya kamata a la'akari da cewa wasu suna rashin lafiyarsa, kuma idan ba mu da tabbacin ko ba zai haifar da rashin lafiyar a cikinmu ba, bari mu gwada girke-girke na daban. Tsarma 1 zuwa 15 saukad da na propolis a cikin gilashin ruwa. Gargle tare da sakamakon sakamakon.
- Bayan auna kashi na uku na gilashin ruwa, ƙara 5 saukad da na potassium iodide - abin da ake kira. Maganin Lugol da 2 teaspoons hydrogen peroxide.
- Apple cider vinegar tasiri yaki da kwayoyin cuta. Za mu iya amfani da shi a cikin gilashin kurkura jiko na sage, 15 saukad da na propolis da teaspoon na gishiri ko vinegar.
- Sage yana yaki da fungi da kwayoyin cuta, ana amfani dashi a farkon kamuwa da cuta yana da tasiri sosai.
- A cikin gilashin dumi, ruwan zãfi, zaka iya yada teaspoon na gishiri. Gargle zai kashe makogwaro kuma zai taimake ka ka kawar da kwayoyin cuta daga bakinka. Magunguna suna ba da samfurori bisa ga sodium chloride, bicarbonate ko sodium tetraborate.
- W wanke furannin datti da chamomile suma zasuyi aiki. Rabin kofi na Boiled, amma ba ruwan zãfi ba, zuba 2 teaspoons na wadannan furanni. Bari su sha na kwata na sa'a a ƙarƙashin murfin. Iri kafin amfani.
Yi wani abu daban tare da bushe makogwaro!
Ya kamata a yi amfani da wata hanya ta daban ga mutanen da ke amfani da muryar su a wurin aiki. Lokacin da aka fallasa rashin ruwa ko raguwar samar da miya, yana da kyau a kai ga madara mai dumi tare da zuma da man shanu ko ruhun nana. Wadannan wakilai za su moisturize da kuma kare makogwaro mucosa. A gefe guda, rinses dangane da vinegar, gishiri ko sage, tare da babban yuwuwar zai ƙarfafa jin bushewa kuma yana taimakawa ga haushi. Koyaya, idan mun fi son allunan, bari mu nemi waɗanda ke da ta hanyar ciyayi na Iceland.
Don hana irin wannan cututtuka, yi amfani da na'urorin humidifiers, waɗanda aka ba da shawarar musamman a lokacin zafi. Don rage rashin jin daɗi, tuna don samar da adadin ruwan da ya dace, musamman ruwa.