Probiotics (cututtukan cututtuka). Probiotics suna kwayoyin cuta masu amfani wanda musamman ya ƙunshi flora na hanji. Ƙididdigar bincike na baya-bayan nan sun yarda cewa shan kwayoyin lactic acid (lactobacilli) kari zai iya rage kasada kamu da ciwon gastroenteritis na kwayar cuta, a yara da manya^{3-6 , 17}. Probiotics kuma na iya rage tsawon sa, bayan an kunna shi.

Ana kuma nuna magungunan rigakafi suna da tasiri wajen hanawa zawo matafiyi (yawon shakatawa)¹⁵. Bisa ga mafi kwanan nan meta-bincike¹⁸, kullum allurai na akalla 10 biliyan CFU (mallaka forming raka'a) na Saccharomyces boulardii ko cakuda Lactobacillus rhamnosus GG et Bifibobacterium bifidus bayar da kariya daga yawon bude ido. Mawallafa kuma sun tabbatar da amincin irin wannan amfani.

sashi

Dubi takardar mu na Probiotics don ƙarin bayani kan nau'ikan probiotics da sashi.

Contraindication

Kada a yi amfani da shi ba tare da shawarar likita ba idan tsarin garkuwar jiki ya raunana saboda cuta (AIDS, lymphoma) ko don magani (maganin corticosteroid, chemotherapy, radiotherapy).

 Probiotics (maganin rigakafi). Haɗarin gudawa da ke da alaƙa da shan maganin rigakafi za a iya rage shi tare da ci gaba da cin abinci na probiotics, bisa ga nazarin meta da aka buga a 2006.¹³. Waɗannan sakamakon sun tabbatar da nazarce-nazarce na baya-bayan nan^7-10 . Daga cikin nau'ikan da aka yi nazari, kawai Saccharomyces boulardii, Lactobacillus rhamnosus GG kuma wasu haɗuwa na 2 probiotics suna da tasiri mai mahimmanci. Bugu da ƙari, shan nau'in yisti Saccharomyces boulardii a lokacin maganin rigakafi zai rage haɗarin kamuwa da ƙwayoyin cuta Yana da wuya, yiwuwar rikitarwa na maganin rigakafi (musamman a asibitoci).

sashi

Tuntuɓi takardar mu na Probiotics.

 psyllium (Plantago sp.). Ko da yake wannan na iya zama mai cin karo da juna, tun da yake yana da tasiri wajen yaki da maƙarƙashiya, ana iya amfani da psyllium don magance zawo. Wannan shi ne saboda, yayin da ƙwayar da ke cikin ta ke sha ruwa a cikin hanji, yana ba da damar stools na ruwa don daidaitawa. Tun da psyllium kuma yana rage jinkirin zubar da ciki da hanji, yana ba da damar jiki ya sake sha ruwa mai yawa. An samu sakamako mai kyau a cikin mutanen da ke fama da gudawa ta hanyar shan wasu magunguna ko kuma rashin natsuwa^25-30 .

sashi

Ɗauki 10 zuwa 30 g kowace rana a cikin nau'i-nau'i masu rarraba, tare da babban gilashin ruwa. Fara tare da mafi ƙarancin kashi kuma ƙara shi har sai kun sami tasirin da ake so. Ana iya buƙatar ƙara adadin zuwa 40 g kowace rana (4 allurai na 10 g kowace).

gargadin. Yin amfani da psyllium na yau da kullum na iya buƙatar daidaitawar magani maganin ciwon sukari. Bugu da ƙari, cinye psyllium zai rage sha lithium, maganin da ake amfani da shi don magance matsalar rashin lafiya.

 blueberry (busasshen 'ya'yan itace)Blueberry blueberry). Hukumar E ta amince da amfani da busasshen berries na magani don magance kowane irin zawo. An yi imani da cewa aikin warkarwa yana da alaƙa da astringency na halitta na pigments (anthocyanosides) wanda Berry ya ƙunshi. An ɗauka cewa waɗannan kaddarorin kuma suna riƙe da su blueberry busassun, wanda ya ƙunshi nau'in launi iri ɗaya.

sashi

Yi decoction ta hanyar nutsewa 30 zuwa 60 g na busassun 'ya'yan itace a cikin lita 1 na ruwan sanyi. Ku kawo zuwa tafasa kuma ku dafa a hankali na minti 10. Tace lokacin shiri yayi zafi. Bari sanyi kuma ajiye a cikin firiji. Sha har zuwa kofi 6 a rana kamar yadda ake bukata.

Lura cewa sabanin busassun berries, blueberries da blueberries halin kaka yi aiki mai laxative idan an cinye shi da yawa.

 Cassis (ruwan 'ya'yan itace ko sabo ne berries). Blackcurrant berries yana dauke da tannins da launin shudi mai duhu. Kasancewar waɗannan abubuwa na iya yin bayanin wasu magungunan gargajiya na amfani da ruwan 'ya'yan itace blackcurrant, kamar maganin gudawa.³³.

sashi

Ɗauki gilashin ruwan 'ya'yan itace blackcurrant tare da kowane abinci ko cinye sabbin berries.

 Hydraste du Kanada (Hydrastis canadensis). Tushen da rhizomes na goldenseal ana amfani da su a al'ada don magance gudawa masu yaduwa. Wataƙila an bayyana wannan ta abubuwan da ke cikin berberine, wani abu mai maganin ƙwayoyin cuta wanda aka nuna tasirinsa wajen magance cututtukan gastrointestinal a cikin binciken asibiti a cikin mutane da kuma nazarin dabbobi.^{20, 21}. Koyaya, waɗannan gwaje-gwajen ba koyaushe ake sarrafa su da kyau ba.

sashi

Tuntuɓi takardar mu ta Goldenseal don sanin adadin sa.

Cons-alamomi

Mata masu ciki da masu shayarwa.

 yanayin halitta. A cewar masanin ilimin halitta na Amurka JE Pizzorno, yana iya zama mai ban sha'awa don gano abubuwan da ke sa mutum ya fi kamuwa da cutar gudawa.²³. A cewarsa, mutanen da ke fama da wahalar narkewar abinci, saboda karancin acidity a cikin ciki ko kuma rashin isassun enzymes na narkewar abinci, suna cikin hadari sosai. A cikin waɗannan lokuta, shan hydrochloric acid da abubuwan haɓaka enzyme masu narkewa na iya zama da amfani, in ji shi. Dole ne a gudanar da irin wannan nau'in tsari a ƙarƙashin kulawar ƙwararren masaniyar dabi'a. Dubi takardar mu Naturopathy.

 Pharmacopoeia na kasar Sin. Ana amfani da shirye-shiryen Bao Ji Wan (Po Chai) a cikin maganin gargajiya na kasar Sin don maganin gudawa.