Cooking tare da sophistication: jita-jita tare da scallop na kowace rana

Abincin teku yana kawo kyakkyawar taɓawa ga menu na iyali na yau da kullun. Bugu da ƙari ga shrimps da aka saba da su, squid da mussels, scallops suna ƙara bayyana akan teburin mu. A ina suke samun wannan abincin? Me yasa ake daraja ta haka? Kuma wane jita-jita aka shirya daga gare ta? Muna fadada hangen nesa na dafa abinci tare da alamar Maguro.

Gem mai ban sha'awa

Dafa abinci tare da sophistication: jita-jita tare da scallops don kowace rana

Har ma wadanda ba su taba dandana scallops ba sun san ainihin kamannin su. Ƙwayoyin ribbed na kayan ado sune mafi shahararren abin tunawa a duniya, wanda aka kawo daga hutu ta teku. Harsashi na Bivalve tare da halayen "kunnuwa" a tarnaƙi da kuma wani nau'i mai ban sha'awa wanda ke gudana a cikin tsagi daga tushe, kuma akwai scallops.

A ciki flaps boye wani m ɓangaren litattafan almara - wani real delicacy tare da m mai ladabi dandano. Darajar abinci mai gina jiki na scallops yana da ban sha'awa. Dangane da ajiyar furotin, ba su da ƙasa da naman alade ko naman sa. A lokaci guda, wannan samfurin shine cikakken abincin abinci, 100 g wanda ya ƙunshi fiye da 95 kcal. Bugu da ƙari, suna da wadata a cikin ƙananan ƙwayoyin cuta da mahimmanci - da macro-elements ga jiki.

Scallops sun zaɓi kusan dukkanin tekuna a duniya. A cikin duka, akwai kimanin nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'i) na 20. Dukansu suna zaune lafiya a saman teku, suna binne kansu a cikin tarkace, nesa da idanun maharbi. Wani lokaci sukan mamaye saman ruwa. Dangane da haka, ana fitar da su ne ta hanyar dillalai, wanda kowannensu zai iya tattara har zuwa kilogiram 500 na kifi a kowane motsi. Duk da haka, a cikin mafi yawan yankuna, har yanzu ana yin hakar ma'adinai ta hanyar trawl.

Shugabannin da ke samar da scallop sune Amurka, Kanada, Faransa da Japan. Ana kuma gudanar da kamun kifi mai aiki a Rasha. Ya fi mayar da hankali ne a cikin Tekun Gabas mai Nisa, inda ƙwanƙolin bakin teku ke rayuwa. A cikin Tekun Bering, Okhotsk da Chukchi, ana fitar da scallop Tekun Bering. Ruwan Farin Fari da Barents Seas sun shahara ga scallop na Icelandic. Tare da haɗin gwiwar manyan kamfanonin hakar ma'adinai na Rasha, alamar kasuwanci ta Maguro tana ba da mafi kyawun nau'ikan scallops masu inganci a cikin nau'in sa.

Salatin tare da dandano na teku

Dafa abinci tare da sophistication: jita-jita tare da scallops don kowace rana

A cikin dafa abinci, ana amfani da scallops sosai. Ana dafa su, ana soya su, a datse su, ana gasa su da kuma murɗa su ta hanyar Asiya. Salatin tare da scallop sun sami ƙauna na musamman na gourmets.

Yanke tafarnuwa 3 da barkono barkono 0.5, a soya a cikin kwanon rufi tare da man zaitun sannan a cire nan da nan. Mun sanya a nan 8-10 scallops da manyan peeled shrimps "Maguro". Ci gaba da motsawa, toya su a kowane bangare na minti 2-3, sa'an nan kuma sanya su a kan tawul na takarda. Yanke tumatir ceri 5-6, kokwamba 1. Mix da miya da 1 tbsp kifin miya, 2 tbsp man zaitun, 1 teaspoon ruwan lemun tsami, tsunkule na barkono da gishiri.

Muna yaga gungu na arugula da letus na kankara tare da hannayenmu, muna sanya su matashin kai a kan faranti. Da kyau yada a saman soyayyen abincin teku, yankan tumatir da kokwamba, zuba miya. Yayyafa salatin tare da tsaba na sesame kuma a yi ado da yankakken lemun tsami.

Golden scallop don abun ciye-ciye

Dafa abinci tare da sophistication: jita-jita tare da scallops don kowace rana

Lokacin da aka gasa a cikin tanda, scallops suna bayyana daidai da mafi kyawun fuskar dandano. Bugu da ƙari, an haɗa su daidai da samfurori da miya daban-daban. Shi ya sa zafafan ciye-ciye tare da su suna da daɗi sosai.

A narke cokali 2 na man shanu a cikin kaskon soya a zuba a cikin wani cokali 2 na man zaitun. Fry har sai fararen albasa 2 masu haske, a yanka a cikin rabin zobba. Zuba 200 g na namomin kaza zuwa gare su a cikin faranti na bakin ciki, launin ruwan kasa. Na gaba, ƙara 100 ml na busassun ruwan inabi kuma a kwashe da rabi.

Yanzu mun sanya dozin guda biyu na Maguro scallops a cikin kwanon rufi da kuma zuba 200 ml na kirim mai dumi. Azuba cakuduwar na tsawon mintuna biyu kacal, gishiri da barkono don dandana, sannan a cire daga wuta sannan a yada akan yumbu. Yayyafa cuku da grated kuma sanya a cikin tanda preheated 220 ° C na minti 5. Wannan abun ciye-ciye zai canza menu na abincin dare na iyali na yau da kullun.

Miyan cike da taushi

Dafa abinci tare da sophistication: jita-jita tare da scallops don kowace rana

Miyan scalop zai zama wata kyauta ga masu cin abinci na gida. Zafa man zaitun cokali 3 a cikin kaskon soya sannan a soya scallops 12-14 na Maguro. Za mu kuma bukatar 300 g na Maguro cod fillet» da 200 g na jatan lande. Za mu yanyanka kifin a yanka kuma mu yi launin ruwan kasa a cikin man da aka soya scallops.

Da kyau a yanka 2 cloves na tafarnuwa da 5-6 shugabannin shallots, grate 3 cm na tushen ginger a kan grater mai kyau. Azuba man sesame cokali 2 a cikin kasko mai kauri sannan a zuba cakuda mai yaji a cikinsa. Sa'an nan kuma ƙara 400 g na masara kernels da 1 lita na kifi broth, kawo zuwa tafasa, tsaya a kan matsakaici zafi na kamar wata minti.

Zuba 200 ml na madarar kwakwa mai dumi. Yanke mai tushe daga ƙaramin gungu na coriander, yayyanka su kuma aika su zuwa kwanon rufi tare da ɗan gishiri da barkono. Dafa miyan na tsawon mintuna 5, a yi sanyi, a doke shi da blender sannan a wuce ta sieve. Bugu da ƙari, kawo shi zuwa tafasa kuma simmer na minti daya kawai. Muna tafasa shrimps bisa ga umarnin. Zuba miya a kan faranti, yada sassan cod tare da scallops, shrimp. Wannan tasa zai ci nasara daga cokali na farko, har ma wadanda ba su da sha'awar miya.

Taliya tare da dabara

Dafa abinci tare da sophistication: jita-jita tare da scallops don kowace rana

Linguini tare da scallops shine cikakkiyar haɗuwa da za a yaba ba kawai ta masoya taliya ba. Da farko, mun sanya 300 g na linguine don dafa har sai al dente. Yayyafa gishiri da barkono 8-10 scallops "Maguro", da sauri toya a cikin man zaitun har sai launin ruwan kasa. Mun yada su a kan farantin karfe tare da tawul na takarda.

Yanzu bari mu yi miya. Mun yanke 2 cloves na tafarnuwa a cikin faranti, da kuma babban tumatir nama a cikin cubes. Karami kamar yadda zai yiwu, sara da gungu na Basil. A cikin kwanon frying tare da man zaitun mai zafi, launin ruwan kasa da tafarnuwa har sai launin ruwan zinari. A sa yankakken tumatir da passeruem na wani minti 3. Bayan haka, zuba a cikin 130 ml na busassun ruwan inabi, cire shi gaba daya kuma a zubar da ganye. Ƙara gishiri da kayan yaji a cikin miya don dandana, bari ya jiƙa abubuwan dandano a ƙarƙashin murfi.

Ki zuba linguini da aka gama a faranti, a zuba miya na tumatir, sannan a zauna a saman soyayyen scallops. Yayyafa su da grated parmesan kuma yi aiki da sauri. Taliya a cikin wannan sigar tabbas za ta ƙaunaci ƙaunatattunku.

Maguro scallops abinci ne mai ban sha'awa wanda zai dace da abincin yau da kullun da kuka fi so. Zai ba su dandano na musamman, kuma a lokaci guda wadatar da su da fa'idodi masu mahimmanci. Jin kyauta don fantasy tare da sabbin haɗuwa kuma ku ba danginku mamaki tare da jita-jita masu daɗi.

Leave a Reply