Contents
Ƙarin hanyoyin da za a bi don gwajin cutar kansa
Bugu da kari, don rage illar jiyya da goyan bayan tsarin warkarwa. | ||
Don rage tashin zuciya da amai da chemotherapy ke haifarwa: acupuncture, nuni. | ||
Don rage damuwa da damuwa: nuni. | ||
Don rage damuwa: massage far, horom. | ||
Don inganta barci, yanayi da sarrafa damuwa: yoga. | ||
acupuncture. Tun 1997, ƙungiyoyin bincike da yawa da kwamitocin ƙwararru1, 2,3,4 Ƙarshen cewa acupuncture yana da tasiri wajen magance tashin zuciya da amai da ke hade da tiyata da magungunan chemotherapy.
nuni. Bayan binciken binciken bincike guda uku, yanzu an gane cewa dabarun shakatawa, gami da hangen nesa, da alama suna rage illar da ba a so na chemotherapy, kamar tashin zuciya da amai.5, 7,8, da kuma alamun tunani kamar damuwa, damuwa, fushi, ko jin rashin taimako4, 5,8.
Massage Far. An lura da tasirin tausa don kawar da damuwa da inganta rayuwar mutanen da ke fama da ciwon daji a cikin gwaje-gwaje na asibiti da yawa, meta-bincike da sake dubawa na tsari.9.
Horon autoogenic. Wasu nazarin binciken10 nuna cewa horo na autogenic yana rage damuwa sosai, yana haɓaka "ruhun yaƙi da ciwon daji" kuma yana inganta ingancin barci.11.
Yoga. Tsarin tsari na wallafe-wallafen kimiyya, wanda ke da nufin tantance tasirin yoga a cikin marasa lafiya na ciwon daji ko masu fama da ciwon daji, ya ba da rahoton cewa aikin yoga yana da kyau a cikin wannan yawan jama'a kuma yana da tasiri mai yawa akan ingancin barci, yanayi da kulawa da damuwa.12.