Gaskiyar cewa abin sha daga tushen chicory yana bugu maimakon kofi, na koya kwanan nan. Lokacin da na karanta yadda chicory yake da amfani, na yi mamakin cewa ban taɓa jin labarinsa ba.
Tushen Chicory ya ƙunshi 60% (nauyin bushe) na inulin, polysaccharide wanda ake amfani dashi a cikin abinci mai gina jiki a madadin sitaci da sukari. Inulin yana inganta assimilation (shayar da jikinmu daga abinci) na alli da magnesium, yana taimakawa ci gaban kwayoyin cuta na hanji. Ana ɗaukar shi wani nau'i na fiber mai narkewa daga masana ilimin abinci mai gina jiki kuma wani lokacin ana rarraba shi azaman prebiotic.
Tushen Chicory ya ƙunshi Organic acid, bitamin B, C, carotene. Don dalilai na magani, ana amfani da decoctions da tinctures daga tushen chicory, wanda ke ƙara yawan ci, inganta narkewa, kwantar da hankali, da kuma taimakawa zuciya. A cikin magungunan jama'a, ana amfani da shi don cututtuka na hanta, saifa, da kodan. Chicory yana da kaddarorin tonic.
Ya zama cewa an yi amfani da chicory na dogon lokaci azaman “lafiyayye” don kofi, tunda ba kawai dandano kamar shi ba, amma kuma yana ƙarfafa ku da safe.
Yanzu ana iya samun chicory a cikin nau'i-nau'i daban-daban: foda nan take ko kayan shayi mai shayi. Akwai abubuwan sha tare da sauran ganye da kuma abubuwan dandano.