Chamomile - Properties, contraindications. Hanyoyi na gida don amfani da chamomile

Tabbatar da abun ciki

Furen chamomile ɗaya ne daga cikin shahararrun tsire-tsire masu warkarwa. Busasshen chamomile shine ɗanyen kayan jiko da teas waɗanda ake amfani da su ta hanyoyi da yawa. Chamomile yana da wadata a cikin sinadarai da ba kasafai ake samun su a cikin tsire-tsire ba, kamar su chamazulens antiallergic ko alpha-bisabolols. Hakanan zaka iya samun flavonoids da bitamin C a ciki. Ga waɗanne cututtuka ne ya kamata a yi amfani da shayi na chamomile?

Chamomile - halaye

Camomile na yau da kullun (Matricaria chamomilla L.) ɗaya ne daga cikin tsire-tsire masu magani waɗanda ke kaiwa santimita 15 zuwa 50 kuma ana iya gane su saboda ƙamshinsa. Chamomile ya fito ne daga gabashin Bahar Rum kuma ya shahara a duk faɗin duniya a yau. An kwatanta shi da kwandunan furanni 1,5 zuwa 2,5 cm a diamita, tare da fararen farar fata da tsakiyar rawaya. Ana girbe kwandunan chamomile bayan fara fure kuma ana samun nasarar amfani da su azaman sinadari a cikin shirye-shiryen magani daban-daban, saboda suna ɗauke da sinadirai masu yawa.

Kuna iya siyan busasshen kwandon chamomile a Kasuwar Medonet akan farashi mai kyau.

Dubi kuma: Chamomile a matsayin taimako ga wargajewar jijiyoyi

Chamomile - warkar Properties

Furanni na chamomile sune mafi mahimmanci saboda suna dauke da adadi mai yawa na mai mai arziki a cikin bitamin da ma'adanai. A cikin furanni, ban da flavonoids da abubuwan antiallergic, zaku iya samun phytosterols, phenolic acid, spiroether, catechin tannins, polyacetylenes, choline, coumarin da mahaɗan mucilage da salts ma'adinai. Saboda irin wannan abun da ke ciki mai arziki, chamomile yana da kayan warkarwa da yawa.

1. Chamomile – apigenin – YANGO kari na abinci saya yau akan farashi mai araha.

Daga cikin wasu abubuwa, chamomile yana da kaddarorin da ke shakata tsokoki masu santsi, anti-mai kumburi, deodorizing, accelerating raunuka warkar, antibacterial da stimulating metabolism a cikin fata. Har ila yau yana da tasiri a kan maƙarƙashiya da kumburin ciki da hanji. Ana iya amfani da shi tare da kumburi da fata da mucous membranes, kazalika da cututtuka na kwayan cuta na bakin baki.

Antibacterial da antifungal Properties na chamomile Sakamakon abin da ke cikin chamazulene da bisabolol, wanda ke hana ci gaban ƙwayoyin cuta da fungi, godiya ga abin da chamomile ke amfani da shi sosai a matsayin damfara ko wani abu na man shafawa don wahalar warkar da raunuka, kunar rana, ulceration da thermal digiri na farko da na biyu. konewa. Kamar yadda bincike ya nuna, chamomile, ko kuma mai da kuma tsantsa daga wannan shuka, yana da tasiri mai kyau a cikin yaki da cututtuka da wasu kwayoyin cuta ke haifar da su. Staphylococcus aureus ko yisti Candida albicans.

Bi da bi, idan ya zo anti-mai kumburi sakamako na chamomile, wannan shi ne saboda da muhimmanci mai kunshe a cikin chamomile inflorescences, kuma ya zama mafi daidai, da aka ambata bisabolol da spiroether (har zuwa wani lokaci har ma chamazulene). A matsayin wakili na anti-mai kumburi, an yi amfani da chamomile tun zamanin da don ciwon kashi da neuralgia.

A zamanin yau, ana amfani da chamomile a lokuta na kumburi na mucous mucosa na makogwaro da baki (godiya ga yin amfani da rinses daga wannan shuka), matsalolin da ke haifar da kumburi na tsarin narkewa da urinary fili, a waje a cikin nau'i na compresses. misali ga ciwon gado, ko wajen maganin basir. .

Idan mun riga mun kasance a dubura, an tabbatar da cewa chamomile yana taimakawa wajen maganin basur. A wannan yanayin, yana da daraja amfani da compresses da kwasfa.

Chamomile shayi, godiya ga abun ciki na flavonoids da abubuwan da aka samo na coumarin, yana inganta narkewa da kuma kwararar bile a cikin bile ducts. Chamomile da aka sha bayan cin abinci mai yawa zai hanzarta narkewa, amma ba zai haifar da wasu rashin jin daɗi na ciki ba, saboda yana hana acidity na ciki ko zubar da ruwan ciki mai yawa. Ko masu ciwon peptic ulcer na iya sha. Hakanan zai taimaka tare da flatulence kamar yadda yake da tasiri mai tasiri na carminative.

Jiko na chamomile yana da maganin antiseptik, anti-inflammatory da astringent Properties, amma kuma ya hana mugunyar histamine, don haka za a iya amfani da ko da a conjunctivitis ko allergies, a lokacin da wani histamine fashe a cikin jiki. Yana sake farfado da fata tare da konewa, ƙumburi da rashin lafiyar fata, kuma yana tallafawa warkar da fata tare da kuraje na yara.

Ana kuma hada chamomile a cikin kayan kwalliyar da ke rage kumburin idanu da sanyaya jaka a karkashin idanu. A Kasuwar Medonet za ku sami, da sauransu FLOSEK gel gel tare da firefly da chamomile.

Yi alƙawari tare da likitan iyali a matsayin wani ɓangare na Asusun Kiwon Lafiya na Ƙasa ta hanyar halodoctor.pl portal. Za a yi shawarwarin ba tare da barin gidan ku ba.

Shan shayin chamomile yana kwantar da hankalinka kuma yana sauƙaƙa barci. Godiya ga abun ciki na spiroether da coumarin mahadi, jiko na chamomile zai huta kuma ya kwantar da jijiyoyi. Hakanan zaka iya yin wanka tare da ƙara jiko ko yayyafa shi akan matashin kai kafin ka kwanta.

Wannan shi ne saboda apigenin, wani abu na flavonoids. Apigenin yana aiki ta hanyar ɗaure ga masu karɓar GABA. Dangane da gwaje-gwajen, wannan abu ya hana haɗin frunitrazepam (benzodiazepines), wanda ya haifar da tasirin anxiolytic. Duk da haka, a cikin bazuwar, makafi biyu da cikakken sarrafawar placebo gwajin, wanda ya haɗa da mutane 57 tare da rashin tausayi zuwa matsakaicin rikice-rikice na gabaɗaya, an lura cewa bayan gudanar da cirewar chamomile an sami raguwa sosai a matakin damuwa, an kiyasta akan tushen Hamilton Anxiety Scale (HAS). .

Gwada muhalli na ganye shayi Idyllic aromas, wanda a cikin abun da ke ciki ya hada da, da sauransu chamomile. Kuna iya siyan shayi a Kasuwar Medonet. Har ila yau, muna ba da shawarar Pukka Chamomile, Vanilla & Manuka Honey - shayi na chamomile tare da vanilla da zuma, wanda ke da tasiri mai natsuwa da annashuwa, yana sauƙaƙa barci bayan shan shi.

Har ila yau, an nuna cewa chamomile yana da anti-diabetic Properties, watau yana hana yawan karuwar glucose a cikin jini kuma yana kare pancreas. Wani amfani da wannan shuka shine a cikin maganin cututtukan cututtuka na numfashi na sama, kamar yadda za'a iya amfani da jiko na chamomile don shaka idan akwai alamun farko na mura. Inhalation tare da chamomile na iya yin bakin ciki da ɓoye kuma ya sauƙaƙa numfashi.

Kuna iya siyan furen chamomile a cikin nau'in busassun iri don shirye-shiryen shayi a Kasuwar Medonet.

Har ila yau shayin chamomile na iya taimakawa musamman ga mata saboda sinadarin antispasmodic, domin yana iya kawar da radadin da ke haifar da tashin hankali na tsoka, gami da yaki da ciwon haila. An tabbatar da hakan ta hanyar nazarin watanni biyu na chamomile da magungunan anti-inflammatory marasa steroidal (NSAIDs). A cikin duka biyun, an sami irin wannan raguwar jin zafi a cikin mata masu fama da ciwon premenstrual, duk da haka, a cikin matan da aka ba da ganye, alamun motsin rai ba su da tsanani sosai. Ga mata, musamman muna ba da shawarar Pukka Womankind - shayi ga mata, wanda ke da tasiri mai kyau akan yanayin haila, amma har ma a kan tsarin juyayi da tsarin endocrine.

Ana iya samun chamomile a cikin shayi na ganye don damuwa, narkewa da sake farfadowa. Gwada Bouquet Flower, wanda, baya ga chamomile, ya ƙunshi marigold, masara, mallow da mullein petals. Har ila yau, muna ba da shawarar Pukka Love - shayi tare da fure, chamomile da lavender, wanda ke da tasiri mai ban sha'awa da kwantar da hankali.

Duba yadda yake aiki shayin chamomile da zogale

Chamomile don gashi

An yi amfani da ruwan 'ya'yan chamomile a cikin kayan gyaran gashi na tsawon shekaru da yawa. Chamomile yana da suna na wakili mai wanke gashi, wani abu mai mahimmanci don kula da gashin gashi da gashi maras kyau ba tare da haske ba. A gaskiya ma, kurkura na chamomile zai haskaka gashin ku - ko da gashi mai launi zai haskaka haske.

Hakanan yanayin gashi ya kamata ya inganta, saboda godiya ga abun ciki na ma'adanai da yawa a cikin chamomile, kurkura da aka yi da shi yana hana asarar gashi kuma yana ciyar da kwararan fitila. Yana kuma iya hana dandruff.

Gwada shamfu na chamomile don gashi mai kyau a farashin talla akan Kasuwar Medonet.

Gano karin: Kurkura gashin gashi - aikace-aikace, iri, hanyar aiwatarwa

Chamomile a cikin kayan shafawa

Saboda gaskiyar cewa yana da wuya yana haifar da rashin lafiyan halayen da halayen hoto, ana samun nasarar amfani da chamomile azaman sashi mai aiki a cikin kayan shafawa da dermocosmetics. Shi ya sa chamomile wani bangare ne na shirye-shirye da yawa kamar: ruwan wanka, creams, masks kulawa ko man goge baki. Duba Sylveco gel mai kwantar da hankali tare da chamomile, wanda ke wanke fuska a hankali kuma yana kula da yanayin lafiyarsa. Ana kuma samun chamomile a cikin ruwan kyau na Rosamelis ta Embryolisse.

Don fata mai laushi mai saurin lalacewa, zaka iya amfani da ruwan camomile - hazo don fuska da jiki.

Chamomile - contraindications

Ko da yake ana iya samun chamomile a cikin chamomile, wanda ke da Properties anti-allergic Properties, yin amfani da chamomile compresses na iya haifar da rashin lafiyan dauki. Saboda haka, contraindications ga yin amfani da chamomile ne, paradoxically, allergies da fata m ga hangula. Ba za a iya amfani da shayi na chamomile ba yayin jiyya tare da magungunan magunguna, saboda yana iya raunana ko haɓaka tasirin su. Don haka, yana da kyau ku tuntubi likitan ku kafin ku gabatar da shayin chamomile a cikin abincinku na yau da kullun.

Dubi kuma: Ganyen magani - abin da ya faru, kaddarorin, misalan shuke-shuke

Chamomile da ciki

A lokacin daukar ciki, mata za su iya amfani da chamomile don haka sun sami nasarar maye gurbin kayan shafawa ko magungunan da za su iya cutar da jaririn da ke tasowa a cikin uwa. Bugu da ƙari, ana iya amfani da chamomile a cikin yanayin cystitis, tashin zuciya a cikin ciki, ciwon kai ko rashin karfin nono.

Chamomile a cikin kitchen

A matsayin tsire-tsire masu cin abinci, chamomile babban kayan aiki ne don yin jita-jita. Kuna iya amfani da shi a cikin miya, salads da jellies. Ana iya amfani dashi a hankali a matsayin kayan ado don da wuri.

Amfani da chamomile a gida

Chamomile kunsa

1. Sinadaran: 1 tablespoon na chamomile kwanduna, ruwa.
2. Shiri: Zuba ruwan zãfi akan chamomile chamomile sannan a jira kamar minti 15. Lokacin da komai ya huce, yi amfani da jiko da aka shirya don kurkura idanunku. Wannan hanya ce mai kyau don ciwon ido ko lokacin da idanunmu kawai suka gaji.

Chamomile kurkura

1. Sinadaran: 3 tablespoons na chamomile kwanduna, ruwa.
2. Shiri: kamar cokali uku na chamomile a zuba da ruwan tafasasshen kofi a barshi har sai ya huce. Bayan wannan lokaci, magudana duk abin da kuma haxa jiko da aka shirya tare da ruwan dumi (a cikin rabo na rabin gilashin ruwa zuwa 5 tablespoons na chamomile). Tufafin auduga da aka jiƙa a cikin kurkura ya kamata a goge wuraren da ke kusa da yanayin vulvovaginitis, haushi da ja.

Chamomile don tsaftace fata

1. Sinadaran: 3 cokali na busassun kwanduna chamomile, 1l na ruwa.
2. Shiri: zuba cokali 3 na busassun kwanduna chamomile tare da lita na ruwa a cikin dakin da zafin jiki kuma a bar shi na kimanin awa daya. Sa'an nan kuma dole mu ƙulla dukan abu kuma mu yi amfani da shirye-shiryen da aka shirya don shafe fata na armpits idan akwai matsalolin hyperhidrosis.

Hakanan zaka iya amfani da sandar sabulu na Bioherba don couperose da fata mai hade da ake samu akan Kasuwar Medonet akan farashi mai ban sha'awa.

Chamomile jiko

1. Sinadaran: rabin lita na ruwan zãfi, 2 tablespoons na chamomile furanni.       
2. Shiri: Ya kamata a zuba furannin chamomile da ruwan zãfi kuma a rufe su na tsawon minti 15. Bayan wannan lokaci, tace su. Jiko da aka shirya ya kamata a sha sau uku a rana, rabin gilashi tsakanin abinci idan akwai matsaloli tare da tsarin narkewa (colic da flatulence). Hakanan za'a iya amfani da jiko na chamomile lokacin da ake magance kumburin baki ko azaman matsawa na zomaye, ulcers, konewa da kuma conjunctivitis.

Oda Pukka Chamomile Uku a yau - shayi na chamomile wanda ke kwantar da cututtuka na tsarin narkewa.

Chamomile wanka

1. Sinadaran: 100 g chamomile kwanduna, 3 l na ruwa.
2. Shiri: Zuba lita uku na ruwa a cikin kimanin 100 g na chamomile kwanduna kuma kawo zuwa tafasa, sa'an nan kuma dafa, rufe, na kimanin minti 15. A ƙarshe, sai a tace decoction ɗin da aka shirya kuma a zuba a cikin baho tare da ruwan dumi. Yin wanka a cikin chamomile na minti 20 yana da tasiri mai kwantar da hankali, yana kwantar da fushin fata kuma yana lalata jiki duka.

Chamomile tonic don hade fata

1. Sinadaran: 2 teaspoons na busassun furanni chamomile ko sabo, 1 teaspoon na glycerin, gilashin distilled ruwa.
2. Shiri: Da farko, a zuba tafasasshen ruwa a kan furannin chamomile kuma a ajiye su kamar minti 20. Bayan wannan lokaci, tace su da gauze. Ƙara teaspoon na glycerin zuwa ruwan da aka zubar kuma ya motsa dukan abu. Bayan haka, tonic yana shirye don amfani. Yana da mahimmanci a tuna cewa ana iya amfani da tonic har zuwa kwanaki uku bayan shiri, yana zaton yana cikin firiji.

Baya ga girke-girke da aka ambata a sama, kuna iya amfani da su chamomile man don inhalation. Numfashinsa zai iya kwantar da kumburin hanyoyin iska, wanda ke da mahimmanci musamman a cikin cututtukan da ke da alaƙa da cutar sankara (COPD).