Chaga. girke-girke na farko.

Shiri:

Ɗauki gilashin chaga cikakke mai lita 3 (a niƙa shi da gatari), zuba

lita na ruwan zãfi, nace kwanaki 2, a wannan lokacin slosh sau 4-5,

sai ki sauke ruwan ki zuba a fridge. Fitar da naman kaza daga cikin tulun kuma

a yanka a matsayin kadan, sannan a zuba a cikin kwalba daya da lita 2 na ruwa

50-60 ° C kuma sanya infused na kwanaki 3. Bayan dannawa, haɗa tare da

sludge na farko da tace. Sha sau 2-3 a rana don 100-120 ml kuma

a sha 100 ml na madarar shanu. A sha chaga a cikin kaka, launin ruwan kasa kawai

(ba wai fari ba!), Kuma kawai inda birchs rataye suke girma.

Bon sha'awa!

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