Kayan girke-girkeBolognese»:
- Nikakken nama 500 gr
- dolmio sauce 300 g
- tumatir 2 inji mai kwakwalwa.
Darajar abinci mai gina jiki na tasa "Bolonaise" (per 100 grams):
Calories: 146.7 kcal.
Dabbobi: 9.4g ku.
Kitse: 10.5g ku.
Carbohydrates: 3g ku.
Yawan servings: 1Sinadaran da abun cikin caloric na girke-girke "Bolonaise"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| yankakken nama | 500 Art | 500 | 86 | 100 | 0 | 1270 |
| Dolmio tumatir miya na gargajiya | 300 g | 300 | 4.5 | 3.9 | 22.5 | 144 |
| tumatir (tumatir) | 2 inji mai kwakwalwa | 190 | 2.09 | 0.38 | 7.03 | 38 |
| Jimlar | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
| 1 bautar | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
| 100 grams | 100 | 9.4 | 10.5 | 3 | 146.7 |