Soda yin burodi don asarar nauyi: girke -girke da nasihu. Bidiyo

Baking soda yawanci ana kiransa farin foda da aka ciro daga tafkin soda. Ana amfani dashi sosai wajen dafa abinci iri-iri. A cikin yin burodi, soda burodi yana aiki azaman foda na halitta, don haka ba a buƙatar yisti ba. Sakin carbon dioxide yana ba da damar samar da abubuwan sha. Hakanan ana amfani da soda don dafa nama, saboda yana hanzarta tsarin dafa abinci da kuma inganta dandano tasa.

Ana amfani da farin foda don:

• cututtukan ciki
• karancin sodium
• arrhythmias
• cututtuka na sama na numfashi
• fungal cututtuka na ƙafafu
• taurin fata akan gwiwar hannu da ƙafafu
• alaƙa
• ƙwannafi
• gas
• cututtukan fata
• itching bayan cizon kwari
• furuncle
• kuraje
• gudãna daga ƙarƙashinsu
• dandruff
• yalwa
• ciwon hanji da sauran su

Farin hakora tare da soda burodi a gida shine ainihin. Kafin a goge, yana da kyau a shafa ɗan ƙaramin foda a cikin buroshin sannan a yi tausa a hankali, sannan a goge da man goge baki. A cikin mako guda, launi na enamel zai inganta sosai. Ya kamata a tuna cewa yawan amfani da soda burodi yana haifar da abrasion na enamel da kuma ƙara yawan hakora.

Lokacin shafa soda burodi a cikin tsattsauran hannu, gumi yana raguwa kuma an kawar da warin gumi mara kyau na dogon lokaci.

Yin burodi soda ya fi tasiri a matsayin wanka. Don yin wannan, kuna buƙatar ɗaukar 300 g na soda burodi da 500 g na gishiri na teku da lita 200 na ruwa. Ruwan zafin jiki shine digiri 27-29, a hankali yana ƙaruwa zuwa digiri 36-37, yayin da karuwar yawan zafin jiki na ruwa ya haifar da hanzarin aiwatar da tsaftacewa da rasa nauyi. Yana da mahimmanci don kula da yawan zafin jiki, don haka ya kamata a ƙara ruwan zafi yayin da yake sanyi. Hanyar yana ɗaukar minti 20-30. Tsawon lokacin karatun shine hanyoyin 10 kowace rana. Bayan cin abinci na farko, mutum zai iya rasa har zuwa kilogiram 2 na nauyin nauyi.

Ta yaya asarar nauyi ke faruwa? Ayyukan ya ta'allaka ne a cikin gaskiyar cewa ruwan dumi yana ba da damar jiki don shakatawa, kuma soda burodi yana ƙarfafa aikin ƙwayoyin mai, yana wanke tsarin lymphatic.

Bayan wanka soda, fata ya zama mai santsi, tsarin cellulite, ƙananan alamomi, rashes na fata, an kawar da alamun shekaru.

Idan kana so ka ci gaba da cakulan tan, to, wannan hanya na rasa nauyi ya kamata a watsar da shi, saboda yana da tasiri akan fata.

Hanya na biyu na yin burodi don rage kiba a gida shine shan maganin soda. Narke 0,5 tsp a cikin gilashin ruwan dumi. soda kuma ku sha sakamakon abin sha akan komai a ciki rabin sa'a kafin abinci. Irin wannan abincin ya kamata a fara tare da 1/5 tsp. Sau 2 a rana, kamar yadda jiki dole ne ya saba da shi. In ba haka ba, hangula na mucous membrane na esophagus da narkewa kamar gabobin na faruwa. Sa'an nan, in babu wani mummunan dauki, za ka iya ƙara da kashi zuwa ½ tsp. sau uku a rana. Idan ana so, za ku iya cin busassun soda burodi tare da yalwar ruwan dumi.

Shan soda bayan cin abinci yakan yi akasin haka.

Don wasu yanayi, ba a ba da shawarar yin burodi soda azaman hanyar asarar nauyi ba. A wasu lokuta, yana da categorically contraindicated. Don hana ci gaban rikice-rikice, ya zama dole a tuntuɓi gwani. Misali, tare da ciwon sukari ko hawan jini, jiki yana iya cutar da shi.

Hakanan yakamata ku bar wannan hanyar rage kiba a cikin waɗannan lokuta:

• yayin daukar ciki
• lokacin shayarwa
• tare da buɗaɗɗen fata raunuka
• tare da ciwace-ciwacen daji
• tare da rashin haƙuri na mutum ga yin burodi soda

Lokacin shan soda wanka da kanka, tuna cewa zafin jiki na ruwa ya kamata ya tashi a hankali. Hanyoyin farko na farko ba sa buƙatar yin gumi da yawa, saboda wannan zai iya haifar da canji mai mahimmanci a cikin ma'auni na ruwa-gishiri. Har ila yau, bayan barin wanka, kada ku shafe kanku da ruwa mai sanyi. Ya kamata ku nan da nan kunsa kanku a cikin tawul mai dumi kuma ku kwanta a ƙarƙashin murfin.

Saboda haka, ya kamata ku yi wanka kafin lokacin kwanta barci, wanda zai ba ku damar rage gajiya, tashin hankali, da kuma samun sakamako mai kyau a cikin asarar nauyi.