Aloe - kaddarorin, aikace-aikace, contraindications [Mun bayyana]

Dangane da manufarta, Hukumar Edita ta MedTvoiLokony tana yin kowane ƙoƙari don samar da ingantaccen abun ciki na likita wanda ke da goyan bayan sabon ilimin kimiyya. Ƙarin tuta “Abin da aka Duba” yana nuna cewa likita ne ya duba labarin ko kuma ya rubuta kai tsaye. Wannan tabbacin mataki biyu: ɗan jarida na likita da likita ya ba mu damar samar da mafi kyawun abun ciki daidai da ilimin likita na yanzu.

An yaba da sadaukarwarmu a wannan yanki, da dai sauransu, ta Ƙungiyar 'Yan Jarida don Lafiya, wadda ta ba Hukumar Edita ta MedTvoiLokony lambar girmamawa ta Babban Malami.

Aloe shuka ne wanda za'a iya girma a gida. Da farko dai shuka ce da ba ta da buqata, amma kuma an san Aloe Vera a matsayin magani ga kunar rana a jiki, ciwon kai, raunin da ba a iya warkewa ba, har ma da kuraje. Ana iya sha ruwan Aloe vera a matsayin wani ɓangare na abinci mai tsabta. Menene kuma ruwan 'ya'yan itacen wannan shuka yana da amfani?

Aloe - menene wannan shuka?

Aloe, don zama daidai Aloe Vera to Aloe barbadensis miller. Na iyali ne Asphodelaceae (Liliaceae) kuma shrub ne ko itace, perennial, xerophytic, succulent, shuka mai launin fis. Yana tsiro ne musamman a yankuna masu busasshiyar Afirka, Asiya, Turai da Amurka.

Itacen yana da ganyen jiki mai triangular tare da gefuna serrated, furanni tubular rawaya da 'ya'yan itace mai ɗauke da iri da yawa. Kowane ganye ya ƙunshi yadudduka uku:

  1. Gel mai tsabta na ciki wanda ya ƙunshi 99%. ruwa, sauran kuma sun ƙunshi glucomannans, amino acids, lipids, sterols da bitamin;
  2. A tsakiyar Layer na latex, wanda shine ruwan 'ya'yan itace mai ɗaci mai ɗaci kuma ya ƙunshi anthraquinones da glycosides,
  3. Kauri mai kauri na sel 15-20 da ake kira fata, wanda ke da aikin kariya kuma yana haɗa carbohydrates da sunadarai. A cikin kwasfa akwai ɗimbin jijiyoyin jini da ke da alhakin jigilar abubuwa kamar ruwa (xylem) da sitaci (phloem).

Har ila yau karanta: Tsire-tsire masu lafiya - wadanne ne ya cancanci samun a gida?

Aloe - abubuwan gina jiki

Aloe ya ƙunshi abubuwa masu mahimmanci masu yawa ga ɗan adam. Ya ƙunshi abubuwa 75 masu yuwuwar aiki: bitamin, enzymes, ma'adanai, sugars, lignin, saponins, salicylic acid da amino acid.

bitamin: aloe vera ya ƙunshi bitamin A, C da E, waɗanda sune antioxidants, bitamin B12, folic acid da choline - antioxidant neutralizes free radicals,

Enzymes: Aloe vera ya ƙunshi 8 enzymes: aliase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase da peroxidase. Bradykinase yana taimakawa wajen rage yawan kumburi lokacin da ake shafa fatayayin da sauran enzymes ke taimakawa rushe sukari da mai

ma'adanai: Aloe yana samar da alli, chromium, jan karfe, selenium, magnesium, manganese, potassium, sodium da zinc. Wadannan ma'adanai suna da mahimmanci don aiki mai kyau na tsarin enzyme daban-daban a cikin hanyoyi daban-daban na rayuwa,

Sugars: Aloe vera yana ba da monosaccharides (glucose da fructose) da polysaccharides: (glucomannans / polymannose). Wadannan sun fito ne daga ciyawar ƙwayar cuta kuma ana kiran su, mucopolysaccharides. Mafi sanannun monosaccharide shine mannose-6-phosphate, kuma mafi yawan polysaccharides sune glucomannans [beta- (1,4) -acetylated mannan]. Hakanan an sami acemannan, sanannen glucomannan. Wani glycoprotein tare da kaddarorin antiallergic, wanda ake kira alprogen, da sabon fili mai hana kumburi, C-glucosyl chromone, an ware shi daga gel aloe.

Antrachinony: Aloe Vera yana samar da anthraquinones 12, waɗanda sune mahadi phenolic da aka sani da laxatives. Aloin da emodin suna da analgesic, antibacterial da antiviral sakamako.

Shuka steroids: Aloe Vera yana samar da kwayoyin steroids 4: cholesterol, campesterol, β-sisosterol da lupeol. Duk suna da kaddarorin anti-mai kumburi, kuma lupeol shima yana da maganin antiseptik da analgesic.

Hormones: auxins da gibberellins, waɗanda ke taimakawa warkar da raunuka kuma suna da kaddarorin anti-mai kumburi;

sauran: Aloe Vera yana samar da 20 daga cikin amino acid 22 da mutane ke buƙata da kuma 7 daga cikin amino acid 8 waɗanda ake buƙata don aikin da ya dace na jiki. Har ila yau, ya ƙunshi salicylic acid tare da anti-mai kumburi da antibacterial Properties. Lignin, wani abu marar amfani, wanda ke kunshe a cikin shirye-shirye na Topical, yana inganta shigar da sauran sinadaran cikin fata. Saponins, waɗanda sune abubuwan sabulu, suna da kusan kashi 3% na gel kuma suna da tasirin tsarkakewa da maganin antiseptik.

A Kasuwar Medonet zaku iya siyan sabulun ruwa na aloe vera:

  1. Sabulun ruwa na rigakafin ƙwayoyin cuta tare da cirewar Aloe Vera Naturaphy
  2. Sabulun ruwa na lemun tsami na rigakafin ƙwayoyin cuta tare da cirewar Aloe Vera Naturaphy
  3. Sabulun ruwa na Lavender Antibacterial tare da tsantsar aloe vera Naturaphy

Ana amfani da Aloe sosai a yau a:

  1. abinci
  2. kayan shafawa
  3. abin da ake ci kari
  4. kayayyakin ganye

Aloe yana sake farfado da fata kuma yana tallafawa ruwa, wanda shine dalilin da ya sa ana iya samun shi a cikin kayan shafawa wanda ke kawar da jaka a karkashin idanu. A Kasuwar Medonet zaka iya siya, misali, fatar ido da gel ido tare da gobara, FLOSLEK aloe da Herbamedicus aloe gel.

Hakanan duba: Menene ayyukan amino acid a cikin jiki?

Aloe da Lafiyar Baki

Nazarin da aka buga a Janar Dentistry ya nuna cewa aloe a cikin gels na hakori yana da tasiri kamar man goge baki wajen yaƙar caries.

Masana kimiyya sun kwatanta ƙarfin gel ɗin da ke ɗauke da aloe vera zuwa mashahuran man goge baki biyu. Sun gano cewa gel ɗin yana da kyau kamar, kuma a wasu lokuta ma ya fi kyau, samfuran haƙoran haƙora na kasuwanci don yaƙar ƙwayoyin cuta waɗanda ke haifar da ruɓar rami na baki..

Marubutan sun bayyana hakan Aloe latex ya ƙunshi anthraquinones, mahadi waɗanda ke warkarwa sosai kuma suna rage jin zafi ta hanyar tasirin anti-mai kumburi.

Masu binciken sun yi gargadin, duk da haka, cewa ba dukkanin gels ɗin da suka bincikar sun ƙunshi daidaitaccen nau'in aloe - don yin tasiri, dole ne su ƙunshi gel mai daidaitacce a cikin shuka.

Dubi: Yadda ake kula da tsaftar baki da kyau?

Aloe vera ga ciwon kafa da ciwon sukari ke haifarwa

Wani bincike da aka gudanar a Kwalejin Magunguna ta Sinhgad a Indiya kuma aka buga a Jaridar Rauni ta Duniya ya shafi ikon aloe don warkar da ulcers.

Sun ba da rahoton cewa gel ɗin da aka yi da carbopol 974p (kashi 1) da aloe ya inganta warkar da rauni mai ƙarfi da rufewa a cikin berayen masu ciwon sukari idan aka kwatanta da samfurin kasuwanci kuma yana ba da samfuri mai ban sha'awa don amfani a ciki. ciwon kafa da ciwon suga ke haddasawa.

Yi oda a yau Safa mara ƙarfi na bamboo Antibacterial tare da aloe vera, dace da masu ciwon sukari. Hakanan muna ba da shawarar safa na bamboo na Antibacterial ba tare da matsa lamba tare da aloe ba, waɗanda ke da daɗin taɓawa kuma ana iya amfani da su cikin aminci kuma a cikin yanayin mycosis ko yanayin samuwar sa.

Karanta: Nau'in ciwon sukari na 3 - akwai shi?

Aloe a matsayin antioxidant

Masu bincike daga Jami'ar Las Palmas de Gran Canaria da ke Spain sun buga binciken a cikin mujallar Kwayoyin halitta.

Tawagar ta tashi domin tantance ko sinadarin methanol daga bawon ganyen aloe da furanni na iya yin tasiri ga lafiyar dan adam. Masana kimiyya sun mayar da hankali kan yiwuwar antioxidant da antifungal sakamakon tsantsa.

Mycoplasma wani nau'in ƙwayoyin cuta ne waɗanda ba su da bangon tantanin halitta: yana da juriya ga yawancin maganin rigakafi da ake amfani da su. Abubuwan antimicoplasmic suna lalata waɗannan ƙwayoyin cuta.

Marubutan sun ba da rahoton cewa duka furen aloe vera da ruwan 'ya'yan itace suna da kaddarorin antioxidant, musamman tsantsa bawo. Har ila yau, kwasfa na ganye ya nuna kaddarorin antifungal.

Marubutan sun kammala cewa abubuwan da aka samo daga kwasfa na ganye da furanni na aloe vera ana iya la'akari da tushen asalin halitta na antioxidants.

Abubuwan da ke da mahimmanci na aloe sun sami godiya ga alamar Embryolisse, suna ba da kirim mai gina jiki da m tare da tsantsa aloe. Kayan kwaskwarima yana kula da fata sosai kuma yana kare shi daga cutarwa na free radicals. Kuna iya siyan kirim na Embryolisse akan farashi mai rahusa akan Kasuwar Medonet. Har ila yau, yana da daraja a gwada SOS Cicalisse balm mai ɗorewa, da kuma Orientana fuska gel gel tare da aloe vera da gwanda - ba shi da parabens da abubuwan roba. Moisturizes, sautunan, yana da antibacterial da exfoliating Properties. Aloe kuma yana daya daga cikin manyan sinadaran Orientana tonic don bushe fata tare da furen Jafananci da 'ya'yan pandana. Yana daidaita launin fata, yana jinkirta tsarin tsufa kuma yana haskaka fata. Hakanan zaka iya isa ga tonic na fuska mai kwantar da hankali tare da aloe vera da hibiscus Green Lab, wanda aka ba da shawarar ga fata mai laushi.

Aloe Vera da Kariya Daga Radiation Ultraviolet (UV).

Masana kimiyya a Jami'ar Kyung Hee Global Campus a Koriya ta Kudu sun so sanin ko "jaririn" aloe vera tsantsa da kuma "balagaggu" aloe vera tsantsa: na iya samun kariya daga UVB-jawo photoaging na fata: a wasu kalmomi, za su iya kare fata daga tsufa sakamakon hasken rana.

"Baby" Aloe Vera (BAE) Cire ya fito ne daga harbe-harbe na watanni 1, kuma "Adult" Aloe Vera (AE) Cire ya fito ne daga harbe na watanni 4.

A cikin labarin da aka buga a Phytotherapy Research, marubutan sun taƙaita: “Sakamakonmu yana nuna cewa BAE yana da yuwuwar kare fata daga lalacewar UVB fiye da AE. ”

Gwada FLOSLEK aloe vera gel don busasshen fata, wanda ke huce haushi kuma ana samunsa akan farashin talla akan Kasuwar Medonet.

Aloe da kariya daga lalacewar fata bayan radiotherapy

Wani bincike daga Jami’ar Naples da ke Italiya ya gwada wasu mayukan shafawa guda biyar don ganin yadda za su iya yin tasiri wajen kare fatar masu fama da cutar kansar nono da ake yi musu maganin radiation. Ɗaya daga cikin waɗannan creams ya ƙunshi aloe vera.

Marubutan binciken sun raba marasa lafiya 100 zuwa kungiyoyi biyar na 20, kowannensu ya ba da magani daban-daban. Sun yi amfani da creams sau biyu a rana, suna farawa kwanaki 15 kafin radiotherapy, sannan suka ci gaba har tsawon wata 1. A cikin tsawon makonni 6, mahalarta sun yi gwajin fata na mako-mako.

A cikin mujallar Rashin ilimin haɓaka Masu bincike sun ba da rahoton cewa rigakafin yin amfani da kayan shafa mai a waje ya rage yawan tasirin fata a cikin matan da ke yin maganin radiation don ciwon nono.

Duk man shafawa da aka yi amfani da su a cikin wannan binciken sun kasance daidai da tasiri wajen magance lalacewar fata da radiation ta haifar.

Don kulawar yau da kullun, zaku iya amfani da kirim mai tsami tare da aloe. Bioherba's Orchid laya mai kwantar da hankali, wanda ke kwantar da hangula da kumburi, kuma yana tallafawa lalata fata. Bi da bi, don matsananciyar abinci mai gina jiki, gwada Mask ɗin Fuskar da yumbu ja da ruwan hoda don rashin lafiyan, m, jujjuyawar fata da canza launin fata.

Aloe - ciki, koyo da ƙwaƙwalwar ajiya

Nazarin da aka buga a Ilimin Jiyya na Abinci ya nuna cewa aloe vera yana rage damuwa kuma yana inganta ƙwaƙwalwar ajiya a cikin mice. Bayan gudanar da gwaje-gwaje a kan berayen dakin gwaje-gwaje, sun yanke shawarar cewa aloe vera yana inganta koyo da ƙwaƙwalwa, kuma yana kawar da damuwa a cikin berayen. Ana buƙatar ƙarin bincike don sanin ko mutane ma za su iya samun fa'idodi iri ɗaya.

Aloe don kone raunuka

Tawagar likitocin filastik sun kwatanta gel na aloe tare da 1% sulfathazole na azurfa don magance raunuka bayan ƙonewar digiri na biyu.

Ana gabatar da sakamakon da aka samu a ciki Jaridar Associationungiyar Likitoci Pakistan. lura, raunukan ƙonawa suna warkar da sauri a cikin marasa lafiya da aka yi musu magani tare da aloe vera idan aka kwatanta da marasa lafiya da aka bi da sulfadiazine na azurfa 1 bisa dari (SSD).

Masu binciken sun kara da cewa mutanen da ke cikin rukunin aloe sun sami jin daɗin jin zafi da yawa fiye da waɗanda ke cikin rukunin SSD.

Marubutan sun rubuta: "Masu fama da ƙonawa na thermal da aka bi da su tare da gel na aloe vera sun nuna fa'ida akan marasa lafiya da ke sanye da SSDs dangane da farkon epithelialization na raunuka da kuma jin zafi a baya".

Don cin gajiyar fa'idodin kiwon lafiya na aloe, oda Bioherba Aloe Gel da ake samu akan farashin talla akan Kasuwar Medonet.

Dubi: Thermal da sinadaran ƙone - menene ainihin su?

Aloe don kuraje

Yin amfani da aloe vera a fuskarka zai iya taimakawa wajen kawar da kuraje. Hakanan zaka iya siyan kayan aloe don kuraje, gami da masu wankewa, toners, da creams. Za su iya samun ƙarin fa'ida ta ƙunshi wasu ingantattun sinadarai kuma.

Kayayyakin kurajen da ke tushen Aloe na iya zama ƙasa da fushi ga fata fiye da maganin kuraje na gargajiya.

Gwada abin rufe fuska na Orientana don hadewa da fata mai kitse da aka yi da siliki na halitta tare da algae na Filipino da aloe.

Ɗaya daga cikin binciken da aka yi a shekara ta 2014 ya gano cewa kirim da ke hada magungunan kuraje na al'ada tare da aloe vera gel yana da tasiri sosai fiye da maganin kuraje ko placebo wajen magance kuraje masu sauƙi zuwa matsakaici kadai.

A cikin wannan binciken, an sami ci gaba a cikin ƙananan matakan kumburi da kuma yawan raunuka a cikin rukuni da suka yi amfani da kirim mai haɗuwa na tsawon makonni takwas.

Kuna iya siyan tsantsar Aloe don kyakkyawan fata a yau a Kasuwar Medonet. Hakanan duba jerin Aloeve na kayan kwalliyar jiki da gashi da kuma maganin BIO Orientana don fata mai laushi, wanda ke haɗa fa'idodin aloe tare da tasirin fata na bitamin C da Mulberry.

Hakanan an haɗa ruwan Aloe a cikin kayan gyaran gashi, misali Vianek ƙarfafa shamfu don bushewa da lalacewa gashi. Muna kuma ba da shawarar shamfu na gashi na Bioherba - bushewa da bushewa, wanda ke ƙara haske ga gashi kuma yana hana asarar ruwa. Bayan wanke gashin ku, yana da kyau a yi amfani da Bioherba mai wartsakewa da ɗanɗano gashin gashi tare da aloe vera, a halin yanzu ana samun su akan farashin talla akan Kasuwar Medonet.

Dubi tayin kayan kwalliya na musamman tare da aloe vera daga Peer Pharm:

  1. Arganicare Aloe Vera shamfu tare da aloe vera ga bushe bushe ƙare gashi da m fatar kan mutum,
  2. Arganicare Aloe Vera conditioner tare da aloe vera don bushewar gashi da gashin kai mai mai,
  3. Arganicare Aloe Vera mask tare da aloe vera ga bushe da bushe gashi,
  4. Arganicare Aloe Vera magani tare da aloe vera ga bushe da bushe gashi.

Karanta: Blackhead kuraje - menene ainihin shi?

Aloe da tsuliya fissure karaya

Idan kana da tsaga a kusa da dubura, shafa man aloe vera a wurin da abin ya shafa sau da yawa a rana na iya yiwuwa. hanzarta waraka.

Masu bincike a cikin 2014 sun gano cewa yin amfani da kirim mai dauke da ruwan 'ya'yan aloe vera na foda yana da tasiri wajen magance fissures na tsawon lokaci. Marasa lafiya sun yi amfani da kirim na aloe vera sau uku a rana don makonni shida.

An sami haɓakawa game da ciwo, zubar da jini bayan rami da kuma warkar da rauni. Waɗannan sakamakon sun bambanta sosai da na ƙungiyar kulawa. Duk da yake wannan bincike yana da alƙawarin, ana buƙatar ƙarin bincike.

Har ila yau karanta: Anal fissure - duk abin da kuke buƙatar sani

Shin Aloe lafiya?

Aikace-aikace na aloe vera don ƙananan matsalolin kula da fata yana da hadari ga yawancin mutane. Gabaɗaya da jurewa, ko da yake fata hangula zai yiwu kuma rashin lafiyan halayen. Kada a taɓa amfani da aloe vera ko kowane yanke ko konewa mai tsanani.

Yi la'akari da yadda jikin ku ke amsawa ga aloe vera. Idan kun fuskanci kowane irin hankali ko mummunan halayen, kada ku yi amfani da aloe vera. Hakanan, guje wa shan aloe vera a cikin makonni biyu na aikin tiyata.

Muhimmin!

Mata masu ciki ko masu shayarwa da yara 'yan kasa da shekaru 12 su guji shan aloe da baki.

Bi umarnin allurai a hankali lokacin shan duk wani gel ko latex da aka samu a ciki. Iyakance amfani da su zuwa gajeren lokaci. Bayan ƴan makonni na amfani, ɗauki hutu na akalla mako guda. Koyaushe siyan aloe daga sanannen alama don tabbatar da aminci da inganci.

Sakamakon laxative na aloe vera na iya haifar da zawo da ciwon ciki. Wadannan illolin na iya hana shan magungunan baka da kuma rage tasirin su.

Aloe - contraindications

Kada ku yi amfani da aloe vera a ciki idan kun fuskanci matsalolin masu zuwa:

  1. basur,
  2. cutar koda
  3. rashin aikin koda,
  4. cututtukan zuciya,
  5. Cutar Crohn,
  6. ulcerative colitis,
  7. toshewar hanji,
  8. ciwon sukari

Yiwuwar illar aloe sun haɗa da:

  1. matsalolin koda
  2. jini a cikin fitsari
  3. low potassium,
  4. rauni na tsoka
  5. zawo,
  6. tashin zuciya ko ciwon ciki
  7. rashin daidaituwa na electrolyte.

Yi magana da likitan ku kafin amfani da aloe vera idan kuna shan magunguna masu zuwa kamar yadda aloe vera zai iya hulɗa da su:

  1. diuretics,
  2. ganye da kari,
  3. corticosteroids
  4. digoxin,
  5. warfarin
  6. sevoflurane,
  7. stimulant laxatives,
  8. magungunan ciwon sukari,
  9. anticoagulants.

Ta yaya zan tattara aloe vera?

Girbin aloe vera don gel da ruwan 'ya'yan itace yana da sauƙi. Kuna buƙatar balagagge shuka wanda ya kai aƙalla shekaru da yawa. Wannan yana tabbatar da mafi girma taro na aiki sinadaran.

Hakanan kuna buƙatar jira 'yan makonni kafin sake cire ganye daga shuka iri ɗaya. Kuna iya samun tsire-tsire da yawa a juyawa idan kuna shirin girbi aloe vera akai-akai.

Don tattara aloe vera don gel da ruwan 'ya'yan itace:

  1. cire ganye 3-4 a lokaci guda, zabar ganye mai kauri daga sassan waje na shuka,
  2. a tabbata ganyayen suna da lafiya kuma ba su da lahani ko lalacewa,
  3. yanke su kusa da kara. Yawancin sinadarai masu amfani ana samun su a gindin ganyen,
  4. kaucewa tushen,
  5. a wanke a bushe ganyen.
  6. a datse gefuna masu tsini da wuka.
  7. yi amfani da wuka ko yatsu don raba gel na ciki daga gefen ganyen. Gel na ciki yana daga cikin aloe da za ku yi amfani da shi,
  8. bari ruwan 'ya'yan itacen rawaya ya zube daga ganyen. Wannan shi ne aloe latex. Idan kuna shirin yin amfani da latex, zaku iya kama shi a cikin akwati. Idan ba ku shirya amfani da latex ba, kuna iya jefar da shi
  9. Yanke gel na aloe a cikin yanka ko cubes.

Idan kuna so, zaku iya siyan kayan lambu na Monasterium Aloe Juice ko Aloe Juice tare da ɓangaren litattafan almara iri ɗaya. Duk samfuran biyu suna samuwa akan farashin talla akan Kasuwar Medonet.

Yadda za a yi amfani da sabo aloe vera gel?

Kuna iya shafa sabon gel na aloe vera kai tsaye zuwa fata ko bi girke-girke don yin kayan kwalliyar gida. Hakanan za'a iya ƙarawa a abinci, santsi da abin sha.

Don yin ruwan 'ya'yan Aloe vera, yi amfani da kofi 1 na ruwa don kowane cokali 2 na gel aloe vera. Ƙara wasu sinadarai kamar 'ya'yan itace da amfani da blender ko kayan abinci don haɗa abin sha.

Idan kuna shirin cinye sabon yanki na aloe vera gel, kuna buƙatar sanya shi cikin firiji na ƴan kwanaki, amma yana da kyau a yi amfani da shi da wuri-wuri. Mafi sabo shine mafi kyau. Kullum kuna iya adana gel ɗin aloe a cikin injin daskarewa idan ba ku son amfani da shi don amfani da sauri.

Ba kwa buƙatar shuka aloe vera don amfana daga kaddarorinsa masu mahimmanci. Gwada Nature's Sunshine alamar ruwan aloe, wanda ke ƙarfafa rigakafi, yana rage gajiya kuma yana tallafawa aikin tsarin narkewa.

Aloe - ra'ayoyi da sashi

Lokacin siyan shiri tare da aloe a cikin abun da ke ciki, dole ne ku bi shawarwarin masana'anta. Mafi sau da yawa, don amfani da waje, ana amfani da gel aloe vera kamar yadda ake buƙata har sai bayyanar cututtuka sun ɓace. A daya bangaren kuma, za a rika shan ruwan Aloe zalla domin kiwon lafiya cokali 5 sau 3 a rana tsakanin abinci.

Kuna iya siyan ruwan Aloe 100% Natjun a farashin talla akan Kasuwar Medonet.

Aloe yana da ra'ayoyi daban-daban, saboda ba ya aiki ga kowane mutum ko tasirin yana ɗaukar lokaci mai tsawo. Abin takaici, wasu mutane ma suna rashin lafiyar ruwan aloe.

Leave a Reply