Ta yaya St. John's Wort ke aiki akan bakin ciki na?

St. John's Wort, wanda kuma aka fi sani da Midsummer's Day ganye, ganye ne da aka yi amfani da shi shekaru aru-aru don magance cututtuka iri-iri.1, amma bacin rai shine nuni na farko. Dangane da rukunin bincike guda 29 da ke jera batutuwa 52, wannan shuka a zahiri zai zama mai tasiri kamar magungunan antidepressants na roba, yayin da ke haifar da ƙarancin sakamako masu illa. Hyperforin, wani abu mai aiki a cikin St. John's Wort, an yi imani da cewa zai hana sake dawowa na masu amfani da kwayoyin halitta kamar serotonin ko dopamine, kamar yadda magungunan antidepressants na al'ada ke yi.

Duk da haka, St. John's Wort na iya tsoma baki tare da wasu magunguna kuma ya haifar da illa, ciki har da tilasta yawancin batutuwan binciken dakatar da magani.2. Illolin da ke tattare da su sun haɗa da rashin narkewar abinci, damuwan barci (rashin barci) da ɗaukar hoto, da sauransu. A ƙarshe, wannan tsiron zai yi tasiri ne kawai a cikin yanayin rashin tausayi zuwa matsakaici.3, karatun da aka yi a kan lamuran da ke da tsanani ba su da yawa kuma suna da bambanci sosai don tabbatar da tasiri.

St. John's Wort na iya yin hulɗa tare da wasu magunguna, irin su wasu maganin hana haihuwa na baka, maganin rigakafi, maganin ƙwanƙwasa jini, magungunan rigakafi na al'ada, da dai sauransu. A cikin waɗannan lokuta, St. John's Wort ya kamata a iyakance kuma ana buƙatar shawarar farko na likita. .

Yadda ake amfani da St. John's Wort?

St. John's Wort yana cinyewa a cikin nau'i na infusions: 25g na busassun St. John's Wort ko 35g na St John's Wort sabo ne don 500mL na ruwa, a cikin adadin kofuna 2 kowace rana, ga babba mai nauyin 60 kg. Hakanan za'a iya cinye shi azaman tincture na uwa.