« To! Menene wancan, shekaru sittin! … Wannan shine farkon rayuwar wannan, kuma yanzu kuna shiga kyakkyawan lokacin mutum. » Molière - faɗi a cikin L'Avare

« Idan da kun san yadda ake zama talatin! Wataƙila kuna da su aƙalla sau biyu don fahimtar ta!» Guda Guda

«A cikin kowane ɗan shekara hamsin ko sittin, a cikin mafi kulawa, mafi ƙwazo, akwai ɗan ƙaramin ɗan shekara goma wanda ba ya tsufa. » Bayanai daga Bulus, in ji Tristan Bernard

Manyan abubuwan da ke haifar da mutuwa a shekaru 60 sune cututtukan daji a kashi 36%, sannan cututtukan zuciya a kashi 21%, cututtukan numfashi na yau da kullun a 5%, bugun zuciya, raunin da ba a sani ba, ciwon sukari, cututtukan yara. kodan Alzheimer ta cutar da cututtukan hanta.

A shekaru 60, akwai kusan shekaru 18 da suka rage don rayuwa ga maza da shekaru 25 na mata. Yiwuwar mutuwa a shekaru 60 shine 0,65% ga mata da 1,09% ga maza.

Kashi 86% na maza da aka haifa a wannan shekarar har yanzu suna raye a wannan shekarun kuma 91% na mata.

A cikin shekaru 60, raguwar hankali a hankali yana da mahimmanci jima'i a rayuwa yana ci gaba. A ilimin halitta, duk da haka, tsofaffi na iya ci gaba da ayyukansu na jima'i, amma galibi suna yin hakan da ɗan lokaci kaɗan. mita. " Bincike ya nuna cewa masu shekaru 50 zuwa 70 da ke ci gaba da sanya soyayya ko don masturbate a kai a kai rayuwa cikin tsufa, lafiya da farin ciki! », Nace Yvon Dallaire. Ana iya bayanin wannan ta hanyar ilimin lissafi, amma kuma a hankali saboda jiki yana ci gaba da jin daɗi.

La Erectile tabarbarewa Musamman, zai zama ilimin ilimin halittar farko na raguwar kusan 50% na maza masu yin jima'i tsakanin shekarun 60 zuwa 85.

Shekarun menopause yana faruwa kuma mata da yawa har yanzu sun yi imanin cewa bin diddigin aikin mata baya zama dole da zarar an gama al'ada. Koyaya, yana daga shekaru 50 ne haɗarin cutar kansa ke ƙaruwa sosai, saboda haka kafa kamfen ɗin kyauta. ciwon nono daga wannan shekarun. Ana kuma buƙatar sa ido na musamman don gano mai yiwuwa cutar sankarar mahaifa.

Baya ga binciken likitan mata, lallai ya haɗa da bugun ƙirji. Wannan jarrabawar, wacce ke buƙatar hanya ko gwaji, yana ba da damar bincika sassauƙan nama, na ƙwayar mammary da gano duk wani rashin lafiya. Gabaɗaya, kulawar mata yakamata ya haɗa da mammography gwajin kowace shekara biyu tsakanin shekaru 50 zuwa 74.

A 60, za mu yi kusan abokai goma sha biyar cewa za ku iya dogara da gaske. Daga shekaru 70, wannan yana raguwa zuwa 10, kuma a ƙarshe ya faɗi zuwa 5 kawai bayan shekaru 80.

Tsofaffi na Shekaru 60 zuwa 70 rahoto, matakan mafi gamsuwa da rayuwa.

Le Ƙananan Robert shine ƙarshe: a 60, kun kasance babban jami'in shekaru 10. Ga Majalisar Dinkin Duniya, tun yana ɗan shekara 60, ana ma ɗaukar mutum ɗaya “tsoho”. Koyaya, yana da mahimmanci a sani cewa shekarun shekaru ba koyaushe ne mafi kyawun alamar canje -canjen da ke tare da tsufa ba.

Ganin cewa a cikin 1950, mutumin da ya yi ritaya yana da shekaru 65 na iya tsammanin zai rayu shekaru goma sha biyu, a yau tsawon rayuwa a 60 ya wuce 20 ga maza kuma 25 ga mata. Wannan a bayyane yake yana da sakamako: masu ritaya suna da niyyar cin gajiyar “2^st rayuwa ”don cika son zuciyarsu, tunaninsu, samun ma'ana a cikin alakar ɗan adam, motsawa cikin dare, gamsar da sha'awar da aka bari…

Bayan shekaru 60, yana da mahimmanci a tantance lafiyar ku na zuciya da jijiyoyin jini kuma aikata binciken yau da kullun game da ciwon daji na hanji, kansar prostate, kansar fata, kansar huhu a cikin masu shan sigari.

Daga cikin wadanda suka haura 65, 6,5% suna cikin wata cibiya, 2,5% suna kan gado ko a kujera.