5 abubuwa game da kwayoyi don inganta narkewa

Ba a kiran cin abinci da yawa cuta ta duniya mai wadataccen abinci a banza. Salon zamani kawai yana taimakawa wajen haɓaka wannan jaraba. Abincin dare a cikin mako mai aiki. Bukukuwan biki tare da yalwar abinci mai cutarwa. Hotunan fina-finai na iyali don sandwiches da abubuwan ciye-ciye. Farashin don jin daɗin ɗan gajeren lokaci na ɗanɗano ɗanɗano shine sau da yawa mara kyau bayyanar cututtuka na overeating: nauyi bayan cin abinci, rashin jin daɗi na ciki, kumburi, flatulence. Kuma, idan jiki bai jure ba, magunguna don inganta narkewa suna zuwa ceto. Yaya suke aiki? Shin duka suna da tasiri? Wanene ya kamata ya ɗauke su kuma yaushe?

Gaskiya # 1. Enzymes sun zama dole don narkewar al'ada

An san cewa jin dadi yana zuwa a hankali. Yayin da ciki ya cika da abinci, ana fara samar da leptin na satiety hormone. Yana shafar ƙarshen jijiyoyi a cikin ciki, kuma ana aika sigina zuwa kwakwalwa cewa jiki ya cika. A matsakaici, tsari yana ɗaukar mintuna 301. Wannan ya isa don samun lokaci don cika ciki da karin abinci.

Yawan wuce gona da iri yana sa kanta ta ji iri-iri. Muna shan azaba da nauyi a cikin ciki, kumburi, rashin jin daɗi na gaba ɗaya. Hakan ya faru ne saboda rashin isassun isassun enzymes na narkewa da pancreas ke samarwa, saboda yawan abincin ya yi yawa.


A wannan yanayin, yana buƙatar ƙarin albarkatu. Magunguna suna ɗaukar aikin su don inganta narkewa, ko shirye-shiryen enzyme. Suna ba da wadataccen abinci mai mahimmanci na enzymes waɗanda ke sarrafa abinci kuma suna ba da gudummawa ga ingantaccen sha na abubuwan gina jiki.


A kan tushen rashin dacewa, abinci mai gina jiki mara kyau, matsaloli masu tsanani na iya tasowa. Misali, ƙwannafi, tashin zuciya, gudawa, ciwon ciki. Don haka, duk tsarin narkewa yana shan wahala.

Gaskiya # 2. Ana buƙatar enzymes a kowane abinci, ba tare da la'akari da ƙarar ba

Pancreas yana samar da enzymes a kowane abinci, har ma da ɗan ƙaramin abun ciye-ciye. A lokaci guda, yana da nasa enzyme da aka shirya don kowane nau'in gina jiki. Don haka, lipase yana rushe kitse, protease yana taimakawa wajen narkewar sunadarai, amylase yana jujjuya hadaddun carbohydrates zuwa masu sauƙi.

Idan nauyi da rashin jin daɗi na faruwa lokaci-lokaci bayan cin abinci, wannan na iya nuna cewa babu isassun enzymes da pancreas ke samarwa. Akwai dalilai da yawa: rashin cin abinci mara kyau, canje-canje a cikin ci, canje-canje masu alaka da shekaru, gazawar hormonal, cututtuka masu haɗuwa.


Wannan shine dalilin da ya sa pancreas yana buƙatar mataimaka a cikin nau'i na shirye-shiryen enzyme. Yana da mahimmanci a lura cewa ba sa rage yawan amfanin saduk 2, ba ka damar sarrafa abinci da inganci da inganci. Kuma tun da sun maye gurbin enzymes na asali na jiki, ya kamata su yi aiki da abinci kamar dai su ne suka samar da su.


 

Gaskiya # 3. Enzymes suna aiki a cikin hanji, ba cikin ciki ba

Dukkanmu mun tuna cewa tsarin narkewa yana farawa da zarar mun aika da abincin farko a cikin bakinmu. Saliva ya ƙunshi enzymes waɗanda ke fara narkewa, tausasa abinci kuma suna taimaka masa ya wuce cikin esophagus. Ciki kuma ya fara sakin ruwan ciki don raba abinci.

Amma babban rabon abinci baya faruwa a cikin ciki, amma kaɗan daga baya-lokacin da ya shiga cikin hanji. A lokaci guda kuma, ana samar da nau'ikan abubuwan gina jiki iri ɗaya waɗanda yakamata jiki ya sami lokaci don haɗawa cikin cikakkiyar ƙarar da zai yiwu. Idan akwai wani nauyi ko rashin jin daɗi bayan cin abinci, ana iya amfani da shirye-shiryen enzyme anan. Amma ba duka ba ne ke iya kaiwa hanji lokaci guda tare da abinci ko kuma ana kunna su a hankali. Sa'an nan kuma jiki ya rasa wani rabo mai mahimmanci na "man fetur", sabili da haka nauyi da rashin jin daɗi bayan cin abinci na iya wucewa na ɗan lokaci.


A wannan batun, wani enzyme shiri Creon® 10000 na iya zama mataimaki mai aminci. Yana shiga cikin hanji lokaci guda tare da abinci kuma ana kunna shi bayan mintuna 15, yana kawar da nauyi bayan cin abinci, rashin jin daɗi na ciki, kumburi, haɓakar iskar gas da sauran abubuwan jin daɗi..3 Amma mafi mahimmanci, ana shayar da abubuwan gina jiki daidai kuma cikin adadin da ya dace. 


 

Gaskiya # 4. Minimicrospheres sune mafi zamani tsarin don enzymes4

Yawancin shirye-shiryen enzyme sun ƙunshi abu ɗaya kuma guda ɗaya mai aiki - pancreatin. Abubuwan da ke tattare da enzymes gaba daya sun zo daidai da wadanda pancreas ke samarwa. Da dabara ya ta'allaka ne a cikin gaskiyar cewa ba kowane magani zai iya isar da abu mai aiki daidai kamar yadda aka yi niyya ba - zuwa cikin hanji.

Mafi na kowa nau'i na saki ga enzymes ne Allunan da dragees. Amma suna da gagarumin drawback. Saboda duka nau'i, allunan ba za su iya haɗuwa daidai da abincin da ke ciki ba kuma su shiga cikin hanji tare da kowane sashi na shi. Don haka ne kawai wani sashi daga cikinsu ke shiga cikin hanji tare da abinci, wanda ba zai wadatar da duk abin da aka ci ba. A lokaci guda kuma, wasu daga cikin enzymes na iya shiga cikin ciki, kuma mun riga mun gano cewa shirye-shiryen enzyme sun zama marasa amfani a cikin ciki. Bugu da ƙari, allunan na iya zama da wuya a haɗiye, musamman ga yara ƙanana da tsofaffi. Ƙoƙarin murkushe su ko niƙa zai zama kuskure, saboda wannan zai lalata harsashi mai kariya na kwamfutar hannu, kuma yanayin acidic na ciki zai lalata enzymes.


Wani abu kuma shine "masu wayo" capsules don narkewar Creon®. Kowane irin wannan capsule ya ƙunshi ɗaruruwan barbashi - minimicrospheres, tare da diamita na kusan 1.15.Mm3. Irin wannan minimicrospheres an ƙware ne kuma suna ƙunshe ne kawai a cikin shirye-shiryen Creon5. An nuna cewa ƙananan ƙwayoyin enzyme, mafi tasiri da miyagun ƙwayoyi3 iya aiki.


A cikin wannan nau'i, yana haɗuwa da kyau tare da abinci a cikin ciki kuma a lokaci guda yana shiga cikin hanji. Abin da ke da mahimmanci, ban da capsule, kowane minimicrosphere yana da kariya ta harsashi mai jurewa acid. Yana ba su damar "tsira" a cikin yanayin acidic na ciki kuma suna ba da iyakar enzymes masu aiki kai tsaye zuwa hanji.3. Godiya ga wannan tsarin aikin, shan Creon® yana taimakawa narkewa ya zama na halitta kamar yadda zai yiwu, wanda ke tabbatar da cikakken narkewar abinci da hadewar duk abubuwan gina jiki.3

Gaskiya # 5. Rashin enzymes yana shafar jiki duka

Rashin enzymes yana rinjayar dukan jiki6. Yawan cin abinci kuma yana cutar da sauran tsarin jiki. Cike da abinci fiye da ma'auni, ciki ya yi biyayya ya shimfiɗa bango kuma yana ƙaruwa da girma. Don haka yana iya matsa lamba ga gabobin ƙirji, saifa, hanji da tsoma baki tare da cikakken aikinsu.

A cikin dogon lokaci, yawan cin abinci akai-akai na iya haifar da kiba6. Karin fam yana ba da ƙarin nauyi akan zuciya6. Bayan haka, shi, a matsayin famfo mai ƙarfi, dole ne ya zubar da jini ta hanya mai tsayi.

Yawan cin abinci da kiba na iya haifar da rikice-rikice na rayuwa7. Haɗin gwiwa da kashin baya suna fuskantar babban kaya. Canje-canje masu haɗari suna faruwa a cikin hanta. A haƙiƙa, naman hanta a hankali ya zama mai7. Ciwon sukari mellitus da rashin barci na iya tasowa sau da yawa8.

Don taimakawa jiki narke abinci, yana buƙatar shirye-shiryen enzyme. Suna taimakawa wajen kafa matakai na narkewa da metabolism, wanda ke ba da gudummawa ga ingantaccen aiki na sauran gabobin da tsarin.


Don bayyanar cututtuka na overeating, 1-2 capsules na Creon® 10000 sun isa - wannan shine mafi kyawun adadin enzymes don inganta narkewa. Kuna iya ɗaukar Creon® ga kowa da kowa kuma a kowane zamani, har ma da mata masu ciki da yara ƙanana tun daga haihuwa9. Zai fi kyau a yi haka a lokacin cin abinci ko nan da nan bayan, tare da ƙaramin adadin ruwa9.


Don dalili ɗaya ko wani, jiki sau da yawa ba shi da nasa enzymes na narkewa. Hanya mafi sauri don gyara rashin su shine don taimakawa shirye-shiryen enzyme. A lokaci guda kuma, yana da mahimmanci cewa suna aiki da sauri, inganci da inganci yadda ya kamata. Wannan shine mabuɗin don cikewar narkewar abinci da haɗaɗɗun abubuwa masu amfani. Kuma tare da su - lafiya mai kyau da lafiyar jiki gaba ɗaya.

1. Poltyrev SS Physiology na narkewa: littafin rubutu. manual. – Moscow: Higher School, 2003. – p. 386.

2. Belmer SV, Gasilina TV Rashin wadatar ƙwayar ƙwayar cuta a cikin yara. Daban-daban dabara // Ciwon daji na nono, uwa da yaro. Likitan Yara, 2007. - Na 1. 

3. Löhr JM, Hummel FM, Pirilis KT et al. Kayayyakin shirye-shiryen pancreatin daban-daban da aka yi amfani da su a cikin ƙarancin exocrine na pancreatic // Eur J Gastroenterol Hepatol., 2009; 21 (9): 1024–31.

4. Gubergrits NB, Fadada hanyoyin warkewa na shirye-shiryen enzyme: ci gaba daga allunan zuwa minimicrosferon, "RMZH" No. 24 na 19.12.2004, p. 1395.

5. Magungunan pancreatin kawai a cikin nau'i na minimicrospheres rajista a cikin Tarayyar Rasha, bisa ga Rajista na Hukumomin Shari'a kamar na 05.04.2019 / Source http://www.freepatent.ru/images/patents/52 /2408257/patent-2408257.pdf RU 2 408 364 C2 shigarwa daga 17.04.2019 da kuma http://www.freepatent.ru/images/patents/18/2440101/patent-2440101.pdf 2 shigarwa 440 101 C2 17.04.2019 XNUMX RU. .XNUMX.

6. Lyubimova ZV Cututtuka na narkewa. Ingantattun hanyoyin magani. – Moscow: Eksmo, 2009. – shafi. 117.

7. Trofimov S. Ya. Tsarin narkewar abinci. Cututtukan hanji. - M .: Prosveshchenie, 2005. - p. 201.

8. Yakovlev MV Tsarin jikin mutum na al'ada: bayanin kula. – Moscow: Higher School, 2003. – p. 312.

9. Umarnin don amfani da likita na miyagun ƙwayoyi Creon® 10000 daga 11.05.2018.

An haɓaka kayan tare da tallafin Kamfanin Abbott don ƙara wayar da kan marasa lafiya game da yanayin lafiya.

RUCRE191033 daga 17.04.2019

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