Yana nan Sati na 30 na ciki, watau watan bakwai na ciki. Nauyin jaririn a makonni 32 yana da kilo 1,5 kuma yana auna 37 cm. A cikin wannan watan na 7 na ciki, ya ɗauki 500 g.

A lokacin farkawarsa, har yanzu yana motsawa da yawa, amma ba da daɗewa ba zai ƙare sararin samaniya don yin manyan motsi.

Tayin tayi a sati 30s yana haɗiye ruwan amniotic kuma yana jin daɗin tsotsar babban yatsa.

Yana tasowa a cikin yanayi mai kyau wanda ya ƙunshi sautin jikin mahaifiyarsa - bugun bugun zuciya, bugun ciki, kwararar zagayawar jini, sautin murya - da sautin mahaifa - kwararar jini. Waɗannan sautunan baya suna da ƙarfin sauti na 30 zuwa 60 decibels (1). ZUWA makonni 32 jaririn kuma yana gane muryoyi, murgudawa, da tsalle yayin da ya ji ƙara mai ƙarfi.

Fatar jikinta ba ta da ƙyalli saboda ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ta tayi da ta. Za a yi amfani da wannan ajiyar kitsen a lokacin haihuwa a matsayin ajiyar abinci mai gina jiki da rufin ɗumama.

Idan an haife shi a ciki SG30, jariri zai sami kyakkyawar dama ta rayuwa: 99% don haihuwar haihuwa tsakanin makonni 32 zuwa 34 bisa ga sakamakon Epipage 2 (2). Koyaya, zai buƙaci kulawa mai mahimmanci saboda rashin balaga, musamman na huhu.

A wannan karshen 7th watan ciki, ciwon lumbopelvic, reflux acid, maƙarƙashiya, basur, jijiyoyin jijiyoyin jiki ciwo ne na yau da kullun. Duk sakamakon ilmin injiniya ne - mahaifa wanda ke ɗaukar sararin samaniya da yawa, yana matse gabobin jiki kuma yana canza ma'aunin jiki - da hormones.

Yawan nauyi yakan hanzarta 3 trimester na ciki tare da matsakaicin kilo 2 a kowane wata.

Har ila yau gajiya tana ƙaruwa, musamman yadda dare ya fi wahala.

Edemas a idon sawu, saboda riƙewar ruwa, suna yawaita musamman a lokacin bazara. Yi hankali, duk da haka, idan sun bayyana kwatsam kuma suna tare da hauhawar nauyi kwatsam. Zai iya zama alamar preeclampsia, wahalar ciki wanda ke buƙatar magani da gaggawa.

Wanda ba a san shi da matsalar ciki ba shine raunin motsi na carpal, wanda duk da haka yana shafar 20% na masu juna biyu, galibi a ciki Kashi na 3. Wannan ciwo yana bayyana kansa ta hanyar ciwo, paraesthesia, tingling a cikin babban yatsan hannu da yatsun hannu biyu na farko wanda zai iya haskaka zuwa gaban goshi, ruɗuwa cikin fahimtar abu. Sakamakon matsawa ne na jijiyar tsakiyar, jijiya da aka rufe a cikin ramin carpal kuma wanda ke ba da hankali ga babban yatsa, nuni da yatsa na tsakiya da motsi zuwa babban yatsa. A lokacin daukar ciki, wannan matsi na faruwa ne saboda tenosynovitis mai dogaro da hormone na tendons masu lankwasa. Idan zafin yana da wuyar ɗaukarwa da rashin jin daɗi yana ɓarna, shigar da ƙwanƙwasawa ko kutsawa cikin corticosteroids zai kawo sauƙi ga mai-zuwa.

Ba tare da son rai ba, mai ciki tana samun nauyi a cikin waɗannan watanni 9. Ƙara nauyi yana ƙaruwa don kwata ta 3. Wannan al'ada ce saboda nauyi da girman tayi a makonni 32 ya samo asali. Yawan nauyi yayin daukar ciki ya bambanta daga mace zuwa mace kuma ya dogara da BMI na farko (ma'aunin ma'aunin jiki) da cututtukan ciki da take da su. Duk da haka, yana da mahimmanci a ci abinci mai daidaitawa kuma a guji yin fatali da shi. Makon 32 na amenorrhea, 30 SG. Yin kiba a lokacin daukar ciki ba shi da amfani ga jariri ko kuma ga mai zuwa, domin hakan na iya haifar da cututtuka kamar hawan jini ko ciwon suga. Hakanan, waɗannan cututtukan suna haifar da haɗarin isar da haihuwa ko ta sashin tiyata. Ko da mace mai ciki tana da kiba, muhimmin abu shine ta kula da ma'aunin abincinta kuma ta kawo kayan abinci masu dacewa a jikinta da jaririnta, kamar bitamin, baƙin ƙarfe, folic acid ko omega 3. Idan ta yi ba gabatar da nakasa ba, wannan yana da kyau ga ci gaban tayin. Bugu da ƙari, yana rage haɗarin rikitarwa yayin haihuwa. 

Ba'a ba da shawarar ba, har ma da haɗari, don bin tsauraran abinci yayin daukar ciki, daidai don guje wa waɗannan ƙarancin. Koyaya, ana iya kafa ingantaccen abinci, tare da shawarar likitan ku. Ya fi daidaitaccen abinci fiye da ingantaccen abinci. Wannan zai taimaka wa uwar da ke cikinta ta sarrafa nauyinta da kuma samar da abincin da ya dace wanda ya dace da bukatun jariri.  

• yi na uku kuma na ƙarshe ciki duban dan tayi. Manufar wannan binciken na ƙarshe na duban dan tayi shine sa ido kan yadda bjariri a cikin makonni 30 na ciki, kuzarinsa, matsayinsa, adadin ruwan amniotic da madaidaicin matsayin mahaifa. A cikin yanayin jinkirin ci gaban mahaifa (IUGR), hauhawar jini, cutar jijiyoyin jini na mahaifa ko duk wani rikitarwa na ciki wanda zai iya shafar ci gaban jariri, Doppler na jijiyoyin mahaifa, tasoshin igiyar mahaifa da na jijiyoyin kwakwalwa. da za'ayi;
• yi rijista don taron bita kan shayarwa ga iyaye mata masu shayarwa. Shawarwarin da aka bayar yayin shirye -shiryen haihuwa na gargajiya wani lokacin bai wadatar ba, kuma kyakkyawan bayani yana da mahimmanci don samun nasarar shayar da nono.

a cikin wannan Kashi na 3, ayi hattara da cin abinci. Yawancin lokaci shine wanda shine tushen ƙarin fam na ciki.

Idan ba ku riga ba, saka hannun jari a matashin haihuwa. Wannan duffel mai siffar rabin wata yana da amfani sosai tun kafin a haifi jariri. An sanya shi a bayan baya da ƙarƙashin makamai, yana sa ya yiwu a guji kwanciya bayan cin abinci, matsayin da ya fi dacewa da reflux acid. Kwance a gefenku, ƙarshen matashin kai a ƙarƙashin kai kuma ɗayan yana ɗaga kafa, yana rage nauyin mahaifa. Hakanan zai kasance da fa'ida sosai a ranar haihuwa.

Yin iyo, tafiya, yoga da motsa jiki na motsa jiki har yanzu yana yiwuwa - kuma ana ba da shawarar sai dai idan akwai contraindication na likita - ku 30 SG. Suna taimakawa wajen hana cututtuka daban -daban na ciki (ciwon baya, kafafu masu nauyi, maƙarƙashiya), kiyaye jikin mahaifiyar cikin koshin lafiya don haihuwa da kuma ba da damar a watsa hankali.

Si jariri a 32 WA bai riga ya juye ba, likitocin mata (3) sun ba da shawarar yin amfani da wannan matsayin don ba da yanayin haɓaka: hau kan ƙafa huɗu, makamai a gefen gado, shakatawa da numfashi. A cikin wannan matsayi, jaririn ba ya da ƙarfi a kan kashin baya kuma yana da ɗan ƙaramin ɗaki don motsawa - kuma mai yuwuwa, juyawa. Hakanan gwada matsayin gwiwa-kirji: durƙusa akan gadon ku, kafadu akan katifa da gindi a cikin iska. Ko kuma abin da ake kira matsayin Indiya: kwance a bayanku, sanya matashin kai biyu ko uku a ƙarƙashin gindin don kwatangwalo ya fi 15 zuwa 20 cm sama da kafadu (4).