'Yan wasa 200 tare da mafi kyawun jikin suna cikin Yaroslavl!

Gasar buɗe Gasar Jiki ta Yankin Yaroslavl ita ce babbar gasa a yankin, wanda masu ginin jiki daga ko'ina cikin ƙasar suka halarta tun daga 2007. Tsawon shekaru bakwai, gasar tsakanin masu mafi kyawun jikin ta haɓaka duka a cikin abun ciki da a yawan mahalarta. Idan gasar farko ta tattara 'yan wasa 70, to gasar ta 2015 - masu ginin jiki 200. Yanayin yanayin mahalarta taron ya kuma fadada. A yau, fitattun 'yan wasa daga yankin Moscow, Leningrad, Sverdlovsk da duk yankuna da ke kusa suna ƙoƙarin zuwa gasar Yaroslavl. A wannan shekara baƙi daga kudanci sun ziyarce mu - daga Jamhuriyar Chechen - kusan yankuna 15 gaba ɗaya.

Gasar Cin Kofin Yankin Yaroslavl a ginin jiki yana buɗe sabon kakar a cikin wannan wasan kuma yau tana ɗaya daga cikin manyan gasa a tsakiyar Rasha. Mun kara da cewa 'yan wasan suna sha'awar wannan gasa, a tsakanin sauran abubuwa, saboda ana gudanar da gasa a can cikin nade -nade iri ɗaya kamar na gasar zakarun Rasha. Wannan yana nufin cewa masu ginin jiki suna da babbar dama don "maimaita" manyan wasannin ƙasar.

Yaroslavl a gasar cin kofin ya wakilci kusan 'yan wasa 40, gami da gogaggun masu ginin jiki da masu farawa.

Yana da daɗi sosai cewa ƙungiyarmu ba ta yi baƙin ciki ba: Alexey Borisov (mashawarcin wasanni, zakara na Rasha), Vladislav Moshkin (mashawarcin wasanni, zakara na Rasha) - ya zama ɗan wasan zinare, Nikolai Solontsev (mashawarcin wasanni, zakara na Rasha) - ya dauki azurfa. 'Yan matan mu Olga Babikova (wuri na 2) da Daria Bobina, fatan Yaroslavl na gina jiki, suma sun nuna kansu da kyau.

Maza sun fafata a cikin nade -naden "Gina Jiki" - mafi yadu da ban mamaki na ginin jiki na maza. Jigonsa shine an raba 'yan wasa ta hanyar shekaru (ƙarami, maza, masters) da nau'ikan nauyi daga 80 zuwa 95 kg da sama. Hakanan, an gabatar da kayan aikin gargajiya na gargajiya, wanda ke buƙatar tsauraran matakai, tunda an raba 'yan wasa zuwa rukuni gwargwadon gwargwadon rabo na tsayi da nauyi. Kuma ban da haka, mazaunan Yaroslavl sun ga ƙaramin nau'in ginin jiki - "rairayin bakin teku", ko Mans physicist (Mazajen Jiki). An ƙirƙira shi ga waɗancan mutanen da ke bin jiki da gwargwadon sa, amma ba sa so (ko ba za su iya gwargwadon halayen su ba) shiga cikin rukunin "Gina Jiki" da "Tsarin Gyaran Jiki". An yi imanin cewa wannan zaɓin shine mafi kyau fiye da sauran ya ba da sanarwar ingantaccen salon rayuwa da sha'awar samun kyakkyawan jiki.

Matan da aka yi a cikin nade -nade masu zuwa: gina jiki (a cikin wannan nau'in, alƙalai suna duba, kamar na maza, a ƙarar tsoka), dacewa (an ƙara horon motsa jiki), lafiyar jiki (komai daidai yake da dacewa, amma ba tare da motsa jiki ba) da bikini - rairayin bakin teku, wato, lafiyar jiki mara nauyi.

Kungiyar alkalan wasa tana wakiltar kwararrun kociyoyi da 'yan wasa, daga cikinsu, alal misali, fitaccen dan wasan mu Ivan Surovtsev, zakaran yankin Moscow; wanda ya lashe gasar cin kofin Rasha a cikin rukunin har zuwa kilogram 90, ɗan takarar Arnold Classic Madrid 2014 (wuri na 7), mataimakin zakara na Rasha a 2014.

Kuna iya kallon wasan kwaikwayon a cikin hoton hoto na Ranar Mace.

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