Akwai jayayya da yawa game da mafi kyau mango a duniya. Wasu suna ɗaukaka - 'ya'yan itace mai ban sha'awa wanda ake girma a lardin. Yana da dadi sosai kuma ana kiransa "mango zuma". Wasu - mafi rinjaye - yabo kawai rawaya Thai (). Yana da m sosai kuma a cikin kakar daga Yuni zuwa Yuli kawai ya fito da ruwan 'ya'yan itace mai ƙanshi. Akwai mabiya da suka fito daga wurare masu zafi c. Af, ana bada shawarar ajiye shi a cikin firiji kafin cin abinci.
Gourmets sun fi son 'ya'yan itace daga tsibirin Philippine. Waɗannan 'ya'yan itatuwa ne aka aika zuwa teburin a ciki da. Mazauna tsibirin suna daukar mangwaronsu da muhimmanci sosai. Har ma an haramta shigo da wasu mangwaro nan, don kada a dagula wariyar da shukar ‘ya’yan itacen cikin gida.
Hakan ya fara ne a shekara ta 1581, sa’ad da masu wa’azi a ƙasashen waje na Spain suka zauna a tsibirin don ƙoƙarin su mai da ’yan ƙasar zuwa bangaskiyarsu. Su ne suka jawo hankali ga mangoron Guimaras. Har ya zuwa yanzu, mabiyan waɗancan Katolika, a ɗaya daga cikin gidajen ibada na Trappist, a cikin ƙaramin masana'anta suna shirya jam, jellies, taliya daga ’ya’yan itace, da busassun mangwaro don samar da guntu.
Kololuwar tarin manyan ƙwararrun tsibiri ya faɗi a tsakiyar watan Mayu (wannan shekara). A wannan lokacin ne ya kai kololuwar dandanonsa. Don girmama irin wannan taron, (Bikin Manggahan) yana faruwa a tsibirin. Ta hanyar biyan kuɗin rajista (dalar Philippines 100 daidai da kusan 120 rubles), kowane baƙo na biki zai iya cin mango mara iyaka na mintuna 30. Bugu da kari, ana gudanar da wasan raye-raye, wasan wuta, tseren marathon da sauran abubuwan ban mamaki da fayyace a cikin tsarin bikin.
Mango ya ƙunshi sunadarai, carbohydrates, fiber, bitamin A da B, babban adadin beta-carotene, Organic acid, potassium, calcium, magnesium, zinc. Dangane da abun ciki na bitamin C, ruwan mangwaro yana kusa da prunes da lingonberries, kuma yana dauke da karin bitamin A fiye da lemu. Yin amfani da ruwan mangwaro akai-akai yana daidaita aikin hanji, yana ƙara haemoglobin kuma yana taimakawa wajen magance kumburin gumi da mucosa na baki, yana ƙarfafa garkuwar jiki daga mura da mura.
Ana shan ruwan mangwaro kafin a ci abinci domin samun narkar da abinci, musamman nama da wadataccen fiber.