Man kwakwa yana haifar da yawan magana saboda matsakaicin sarkar triglycerides a cikin abun da ke ciki. Irin wannan nau'in mai yana da sauri metabolized a cikin hanta kuma ya canza zuwa tushen makamashi. Yana da sauƙin ƙonawa kuma yana da wuyar adanawa azaman mai. Wasu matsakaicin sarkar triglycerides, irin su lauric acid, suna inganta lafiyar ku ta hanyar kawar da cututtuka masu haifar da ƙwayoyin cuta da rage kumburi. Ba a amfani da man kwakwa a dafa abinci kawai - yana da duniya. Ko kuna son murmushin farin dusar ƙanƙara ko fata mai santsi, tabbatar da fa'idodin yuwuwar wannan wadatar yanayi. A yawancin girke-girke, ana iya maye gurbin man shanu da sauƙi da man kwakwa, kuma za ku iya rage matakan cholesterol a cikin abincinku. Kawai amfani da man kwakwa maimakon man shanu a cikin rabo na 1: 1. Yi amfani da man kwakwa a kan gurasa a matsayin madadin man shanu mai zaki ko jam. A yau, abin da ake kira "kofi mai sokin makamai" da aka sani a Yamma shine kofi tare da man shanu mai dauke da matsakaicin sarkar triglycerides. Man kwakwa yana aiki sosai don wannan man. Wataƙila kun san kyakkyawar tsohuwar hanyar magance ciwon makogwaro - shayi tare da zuma. Amma cokali daya na man kwakwa zai yi haka. Wani sashi mai mahimmanci na maganin Ayurvedic - yana tsabtace hakora, yana wanke microflora na baki kuma yana kawar da warin baki. Gwada wanke baki da man kwakwa, minti 15-20. Idan an gama, tofa shi kuma ku kurkura bakin da kyau. Yi maganin tsagawar ƙarewa da gashin kai mara kyau ta ƙara man kwakwa a cikin kwandishan / abin rufe fuska. Hakanan zaka iya shafa ɗan ƙaramin mai a cikin tushen gashin, riƙe tsawon minti 10, sannan ku wanke. Mafi munin abin da za ku iya yi tare da cizon kwari shine tarce yankin da abin ya shafa. Maimakon haka, a goge da man kwakwa da yawa. Yana samar da kariya mai kariya kuma yana kwantar da itching mai ban haushi.
2022-11-11