Vanessa Paradis: Sirrin kyau 10 na wata mace 'yar Faransa ta gaske

Kyawun nata na musamman har yanzu yana lashe zukatan maza a yau. A ranar 22 ga watan Disamba, shahararriyar 'yar kasar Faransa na murnar zagayowar ranar haihuwarta. Mun yarda da kanmu cewa tana da shekaru 47 ba za ta tsufa ba kwata -kwata kuma tana cikin kyakkyawan siffa.

Vanessa, ta hanyar, ba za ta adana asirin kyawun ta a bayan hatimi bakwai ba. Tauraruwar tauraruwar tauraruwa ta duniya kuma 'yar wasan kwaikwayo mai hazaka tana kiyaye ƙa'idodin kula da kai a duk rayuwarta, wanda da son rai take magana kuma tana gayyatar mata don cin gajiyar su.

Don kiyaye fata koyaushe lafiya da daɗi a cikin bayyanar, bai kamata ku nemi dabaru iri -iri na kwaskwarima kwata -kwata. A cewar Vanessa, akwai magunguna masu sauki da inganci. Barci mai zurfi, ruwa mai tsabta kuma babban yanayi na iya yin mu'ujizai, kamar yadda aka tabbatar da ƙirar tauraron fiye da sau ɗaya.

Amincewa da kai, 'yancin kai wani lokacin ana iya nuna shi a bainar jama'a koda ba tare da taimakon mafi kyawun mai zanen kayan shafa ba. Ya isa jaddada idanudon samun sakamako mai ban mamaki.

Vanessa kuma tana ƙauna taimaka gajiya tare da kankara… Da taimakon ƙanƙara na yawo, a cewar ta, an tsarkake fata gaba ɗaya, nan da nan ta sami fure da lafiya. Tabbas, da farko abubuwan jin daɗi ba su da daɗi sosai, amma sai wannan hanyar ta zama al'ada, wacce ba za a iya yin ta ba.

Kowane bayyanar, musamman lokacin da kuke buƙatar tafiya cikin jan kafet da kyau, kama kyawawan abubuwan kallo akan ku, kasuwanci ne mai ban sha'awa da wahala. A cewar Vanessa, an ƙarfafa ta ta hanyar ƙarfafawa tausa fuskawanda yakai kimanin awa biyu. Shi ne wanda ke ba tauraron samfurin kwanciyar hankali, bugu da kari, yana kwantar da jiki.

Halin Vanessa ga tiyata filastik yana da ban sha'awa. Ta yi imanin cewa yana da kyau a gyara fuska ta wannan hanyar, cire jaka a ƙarƙashin idanu, canza hanci da faɗaɗa ƙirji. Koyaya, wannan har yanzu ba zai dakatar da tasirin shekaru ba kuma ba zai dawo da matasa ba.

'Yan jaridu masu ban sha'awa sun yi ta tambayar Vanessa akai -akai game da sirrin salo mara inganci. Amsar mashahurin mawaƙin ta kasance mai sauƙi: ta juya, kawai kuna buƙata tafiya a kan manyan sheqa tare da kai sama sama…

Vanessa tana son almond, cakulan duhu da taliya tare da naman alade da man shanu. Gaskiya ne, ba ta cin zarafin waɗannan abubuwan ƙoshin lafiya, ta fi son bin su abinci na musamman, wanda ke ba ta ƙarfi da kuzari.

Jin sexy ba matsala bane don rikitarwa. Misali, Vanessa ta sami wannan ingancin lokacin yana tafiya babu takalmi a karkashin m haskoki na rana cewa tada tashin hankali da kuma farin ciki na rayuwa. A cewarta, ruwan dumi da lemo akan komai a ciki da safe, Rashin gari da kayan kiwo a cikin menu ya ba Vanessa damar kula da siriri.

Duk abin da mutum zai iya faɗi, amma Vanessa wani lokacin dole ne ya je ofishin ilimin motsa jiki da osteopathy. A nan ne take sauƙaƙa gajiya, tana sauƙaƙan raɗaɗin da ba zato ba tsammani ya taso daga ɗaukar nauyi da salon rayuwa mai aiki. Tabbas, aikin ƙirar ƙirar ƙirar ba ta cika ba tare da yanayin damuwa ba. Vanessa ta fi son fita daga cikin su tare da taimakon yawo a wurin shakatawa, da gida, don tserewa daga mummunan tunani, karanta littafin da kuka fi so. Yoga, azuzuwan bale kuma, har zuwa wani lokaci, ana kawo su zuwa yanayin al'ada. Kuma, ba shakka, ɗayan ingantattun magungunan rigakafin damuwa shine bacci mai zurfi.

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