Akwai fiye da nassosin kimiyya 262 da ke nazarin tasirin waɗannan abincin akan ciki.¹ : babu wanda ya nuna karuwa a cikin manyan lahani a cikin yara, kuma daya ne kawai ya nuna ɗan ƙaramin haɗarin hypostadias (malformation na azzakari) a cikin ɗan namiji na mahaifiyar mai cin ganyayyaki. Bincike guda biyar ya nuna raguwar nauyin haihuwa a yara masu cin ganyayyaki, amma bincike biyu ya nuna akasin sakamako. Tsawon lokacin daukar ciki, a daya bangaren, ya kasance iri daya ko kai mai cin ganyayyaki ne ko a'a.

Nazarin tara duk da haka ya ba da haske kan haɗarin bitamin B12 da ƙarancin ƙarfe a cikin mata masu cin ganyayyaki masu juna biyu. Daga qarshe, ana iya la'akari da cin ganyayyaki da masu cin ganyayyaki marasa lafiya, matuƙar an biya kulawa ta musamman ga buƙatar bitamin (musamman bitamin B12) da abubuwan ganowa (musamman ƙarfe). Wani bincike ya nuna cewa masu cin ganyayyaki masu juna biyu suna da mafi kyawun abinci na magnesium, wanda zai iya rage yawan ciwon maraƙi a cikin uku na uku.².

Piccoli GB, Clari R, Abincin ganyayyaki na ganyayyaki a cikin ciki: haɗari ko panacea? Bitar labari mai tsari. BJOG. 2015 Afrilu; 122 (5): 623-33. doi: 10.1111/1471-0528.13280. Epub 2015 Jan 20. C Koebnick, R Leitzmann, & al. Sakamakon dogon lokaci na abinci mai gina jiki a kan matsayin magnesium a lokacin daukar ciki, Jaridar Turai na Clinical Nutrition (2005) 59, 219-225. doi:10.1038/sj.ejcn.1602062 An buga akan layi 29 Satumba 2004