Alamomin ƙarancin libido, haɗari da rigakafin

Alamomin ƙarancin libido, haɗari da rigakafin

Alamomin raguwar sha'awa

  • Bacewar sha'awar jima'i wanda ba a bayyana ba kuma tsawon lokaci.
  • Wani lokaci wani tsari na kyama ga ayyukan jima'i. Wannan alamar tana bayyana kanta musamman a lokuta na toshewar tunani.

Mutanen da ke cikin haɗarin low libido

  • Shekaru Rage sha'awar jima'i na iya faruwa a kowane zamani, amma yana faruwa akai-akai yayin da namiji ko mace ke tsufa.

Abubuwan haɗari don rashin sha'awa

  • Ma'auratan da ke fuskantar rikicin aure.
  • Mutanen da ba sa jin girmama abokin tarayya.
  • Mutanen da ke fama da rashin lafiya.
  • Mutanen da ke da manyan damuwa (rashin aikin yi, haɗari na rayuwa, rashin lafiya mai tsanani na ƙaunataccen, mutuwa a cikin tawagar ...)
  • Mutanen da ke cin zarafin hotunan batsa.

Rigakafin rage sha'awa

Matakan kariya na asali

Domin kiyaye sha'awar jima'i da kuma kara ni'ima yayin jima'i:

  • Tabbatar cewa kuna tattaunawa mai kyau da matar ku.
  • Yi magana da abokin tarayya game da abin da ke ba ku jin daɗi a cikin kusanci.
  • Nuna tunanin ku da tunanin ku.
  • Bayan al'ada, kasance a bayyane kuma a bayyane game da jima'i. Duk da raguwa a cikin hormones, yana yiwuwa a ci gaba da ingantaccen ƙarfin jima'i.

 

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