Dangantaka tsakanin abinci mai gina jiki da lafiyar kwakwalwa

Har zuwa 'yan shekarun da suka gabata, ra'ayin cewa abinci yana da tasiri kan lafiyar kwakwalwa an gane shi a cikin al'umma tare da babban shakku. A yau, Dokta Linda A. Lee, darektan Cibiyar Magungunan Magunguna da Narkewa. John Hopkins ya lura: Jodie Corbitt ta kasance tana fama da baƙin ciki shekaru da yawa, lokacin da, a cikin 2010, ta sami sharuɗɗa da maganin rage damuwa na rayuwa. Duk da haka, Jody ta yanke shawarar yin gwajin abinci. An cire Gluten daga abinci. A cikin wata guda, ba kawai ta rasa nauyi ba, har ma ta shawo kan baƙin ciki da ya shafe ta tsawon rayuwarta. Jody ta ce. Corbitt ya zama misali mai kyau ga masana kimiyya waɗanda ke cikin binciken wannan batu: shin abinci zai iya yin tasiri mai ƙarfi a hankali kamar yadda yake a jikin jiki? Michael Werk, farfesa a fannin ilimin halin ɗan adam a Faculty of Medicine a Jami'ar Deakin (Australia), da abokan aikinsa a cikin binciken da suka yi da yawa sun gano kamar haka: Abin sha'awa, dangantakar dake tsakanin lafiyar kwakwalwa da kuma abincin da za a iya ganowa tun kafin haihuwar mutum! Wani bincike da Burke ya jagoranta a shekara ta 2013 tsakanin iyaye mata 23000 ya gano cewa shan kayan zaki da kayan abinci da aka sarrafa lokacin haihuwa lokacin daukar ciki yana da alaƙa da matsalolin ɗabi'a da tunani a cikin ɗan ƙasa da shekaru 5. Duk da kyawawan misalai masu kyau na canjin abinci, irin su Jody Corbitt, masana kimiyya da likitoci har yanzu ba za su iya kwatanta ainihin alaƙar rashin lafiyar hankali da wasu abinci ba. Dangane da haka, ingantaccen abinci don kawar da matsalolin tunani a cikin maganin hukuma bai wanzu ba tukuna. Dokta Burke ya ba da shawarar cikakkiyar hanyar magance matsalar, wanda ya haɗa da ba kawai canza abincin ba, har ma da motsa jiki na yau da kullum. .

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