Babu wani saƙon mu'ujiza don hana farawar TCA.

Idan aka yi la’akari da tasirin hoto da al’ada kan fahimtar jiki, musamman a lokacin samartaka, abubuwa da yawa na iya taimaka wa yara su ji daɗin kansu, don hana su haɓaka wasu gine-gine. jiki⁸ :

• Ƙarfafa, tun yana ƙuruciya, karɓar abinci mai lafiya da iri iri
• Ka guji watsa wa yaro damuwa game da nauyinsa, musamman ta hanyar ƙin bin tsauraran abinci a gabansa.
• Sanya abincin ya zama mai gamsarwa da lokacin dangi
• Kula da binciken Intanet, shafuka da yawa waɗanda ke haɓaka rashin abinci mai gina jiki ko ba da “nasihu” don rage kiba
• Haɓaka girman kai, ƙarfafa kyakkyawan yanayin jiki, yaba yaro…
• Tuntuɓi likita idan akwai shakku game da halin cin abincin yaron.